Rock Springs’ Post

Spend more time outdoors this summer for improved mental health. Even brief exposure to sunshine can have a powerful, positive impact on your mood and quality of sleep.

Stop what you're doing and help us celebrate our June rock star, Ophelia!!! Ophelia joined our team in February of 2023. She consistently demonstrates exceptional kindness and support, always stepping in when needed. Her unwavering positivity and delightful sense of humor significantly enhance our team dynamics. We truly appreciate your contributions and efforts to uplift the team and set a remarkable example of what it means to be a supportive and proactive team member. Your hard work and cheerful demeanor make a world of difference!🎉

The summer months offer a unique opportunity to address your child’s mental health concerns outside of the academic rigors of the school year. Call now to learn more about our treatment programs for young people.

Wishing everyone a safe and happy holiday!

July is Minority Mental Health Awareness Month. During this month, we take the time to highlight the unique mental health challenges experienced by people of color. Our goal is to increase access to culturally-competent care for all. Call now for a confidential assessment and reclaim your life. Our behavioral health professionals are available on site, or by phone, 24/7.

Did you know that men and women can experience symptoms of depression differently? In this Men’s Health Month, it’s important to know the unique signs of depression in men. If you or a loved one is struggling, call or walk in 24/7 for a confidential assessment.

This Men’s Health Month, take action with these tips for better mental health. Be active, open up to friends and loved ones, take time for self-care, and reach out for help when you’re struggling. All of these can help reduce stress, anxiety, and feelings of isolation. When persistent symptoms of depression, anxiety, or excessive substance use are present, we're here 24/7 with exceptional mental health and addiction treatment.

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas following the end of the Civil War and serves as an annual reminder of the work that remains ahead of us. We are committed to cultivating diverse and inclusive environments for our employees, patients, and community and invite you to learn more about this important day of freedom at Juneteenth.com.

Feelings of loneliness can happen even when surrounded by a roomful of people and may be the symptom of a mental health condition. If you live with persistent feelings of isolation and loneliness, we can help. Call 24/7 for a behavioral health assessment – a confidential conversation with one of our compassionate professionals who will recommend the right plan of care for you.