Robin Miller’s Post

Fruit Chaat Recipe Ingredients: Fruits: Choose your favorite fruits for the chaat. What fruits do you have or prefer for this dish? Chaat Masala: This spice blend adds a tangy and savory flavor. Have you ever made chaat masala at home, or do you prefer using a store-bought blend? Lemon Juice: Fresh lemon juice enhances the taste of fruits. How much lemon juice do you usually add to your fruit chaat? Sugar (Optional): Some people like a hint of sweetness in their fruit chaat. Do you prefer it with or without sugar? If with sugar, how much do you typically add? Garnish: Fresh mint leaves not only add a pop of color but also a refreshing aroma. Do you like to add any other garnishes, such as chopped nuts or dried fruits? Instructions: Preparation: Wash, peel (if needed), and chop your selected fruits. What's your favorite fruit combination for this chaat? Seasoning: Squeeze lemon juice over the fruits. How do you like to distribute the lemon juice—do you mix it immediately or let it sit for a while? Spices: Sprinkle chaat masala over the fruits. How much chaat masala do you prefer—mild, medium, or extra spicy? Sweetness: If you're adding sugar, sprinkle it evenly over the fruits and mix well. Do you adjust the amount of sugar based on the sweetness of the fruits? Chilling: Chill the fruit chaat in the refrigerator. How long do you usually chill it before serving? Presentation: Garnish with fresh mint leaves or any other toppings you like. How do you like to present your fruit chaat—casually in a bowl or creatively in individual servings? #FruitChaat #RamadanKareem #Fasting https://lnkd.in/d-N_HGcj

🥗 Desi Greek Salad Recipe Ingredients: - 🥒 1 cucumber, diced - 🥕 1 carrot, grated or diced - 🍅 2 tomatoes, diced - 🌰 1 beetroot, grated or diced - 🫑 1 bell pepper (capsicum), diced - 🍋 Juice of 1 lemon - 🌿 A handful of fresh coriander leaves, chopped - 🌱 A handful of fresh mint leaves, chopped - 🌱 1 cup sprouted moong beans - 🌶️ 1-inch piece of ginger, finely chopped or grated - 🧄 2-3 garlic cloves, minced - 🧂 Salt, to taste - 🧂 Black pepper, to taste - 🫒 1-2 tablespoons of oil (olive oil or your preferred oil) Instructions: 1. **Prepare the Vegetables:** - 🥒 Dice the cucumber, 🍅 tomatoes, and 🫑 bell pepper. - 🥕 Grate or dice the carrot and 🌰 beetroot. - 🌶️ Finely chop or grate the ginger and 🧄 mince the garlic. - 🌿 Chop the coriander and 🌱 mint leaves. 2.of fresh coriander leaves, cho - In a large bowl, combine the diced cucumber, carrot, tomato, beetroot, bell pepper, sprouted moong beans, ginger, and garlic. - Add the chopped coriander and mint leaves. 3. diced - 🍋 Juice of 1 - 🍋 Squeeze the juice of one lemon over the salad. - 🧂 Add salt and black pepper to taste. - 🫒 Drizzle with oil for added flavor. 4. diced - 🫑 1 b - Toss the salad well to ensure all ingredients are evenly mixed and coated with the lemon juice and seasoning. Enjoy your healthy and refreshing Desi Greek Salad! 🥗 #HealthyEating 🥗 #DesiGreekSalad 🇮🇳🇬🇷 #FreshIngredients 🌿 #EasyRecipe 👍 #NutritiousAndDelicious 🌱

🥑🥑🥑This creamy and flavorful avocado dressing is great on salads, as a dip, or as a topping for various dishes. Ingredients: 1 ripe avocado 1/4 cup plain Greek yogurt 2 tablespoons olive oil 1 clove garlic, minced 2 tablespoons fresh lime juice Salt and pepper to taste Optional: 1 tablespoon chopped fresh cilantro or parsley Instructions: Scoop the flesh of the ripe avocado into a blender or food processor. Add the Greek yogurt, olive oil, minced garlic, and fresh lime juice. Blend the ingredients until smooth and creamy. Season with salt and pepper to taste. If desired, add chopped fresh cilantro or parsley for an extra burst of flavor. Adjust the consistency by adding more olive oil or lime juice if needed. Taste and adjust the seasoning according to your preference. Pour the avocado dressing into a container and refrigerate until ready to use.

This skillet dish is not only flavorful but also quick and easy to prepare. Enjoy your Lemon Garlic Butter Chicken and Green Beans! Ingredients: Chicken: 4 boneless, skinless chicken breasts Salt and black pepper, to taste 1 teaspoon paprika 2 tablespoons olive oil Garlic Butter Sauce: 4 tablespoons unsalted butter 4 cloves garlic, minced 1 cup chicken broth Juice of 1 lemon Zest of 1 lemon 1 teaspoon dried thyme (or 1 tablespoon fresh thyme) Salt and black pepper, to taste Green Beans: 1 pound green beans, trimmed Garnish (Optional): Fresh parsley, chopped Lemon slices Instructions: Prepare the Chicken: Season the chicken breasts with salt, black pepper, and paprika on both sides. Cook the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken breasts to the skillet and cook for 5-6 minutes on each side or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside. Prepare the Green Beans: In the same skillet, add the trimmed green beans. Cook for 3-4 minutes until they are slightly tender but still crisp. Remove the green beans and set them aside with the cooked chicken. Make the Garlic Butter Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth, lemon juice, lemon zest, and dried thyme. Season with salt and black pepper. Stir to combine. Combine and Simmer: Return the cooked chicken and green beans to the skillet, coating them with the garlic butter sauce. Let the entire mixture simmer for an additional 2-3 minutes to allow the flavors to meld. Garnish and Serve: Garnish with chopped fresh parsley and lemon slices if desired. Serve Warm: Serve the Lemon Garlic Butter Chicken and Green Beans warm, either on its own or over rice, quinoa, or pasta..chef karan thakur

Raw Corn Salad with Cherry Tomatoes and Edamame Local sweet corn at its height of freshness is delicious straight off the cob. Here, those kernels are tossed together with other summery ingredients and a simple dressing of olive oil and lime juice for a colorful, refreshing salad that’s portable for picnics and potlucks and infinitely adaptable. This recipe is lightly adapted from one in “Pizza Night,” and while it would indeed go well with your favorite slice, it also makes a nutrition-packed meal on its own when embellished with protein-rich edamame and feta cheese. It’s also good with chips. Serves 4. – Susan Puckett Ingredients • 1 cup frozen, shelled edamame • Kernels from 4 ears of corn • 1 pint cherry or grape tomatoes, halved • ½ teaspoon flaky sea salt or kosher salt, plus more, to taste • Freshly ground black pepper • ¼ cup extra virgin olive oil, plus more, to taste • 3 tablespoons fresh lime juice, plus more, to taste • 1 cup torn fresh basil leaves • ¼ cup torn fresh mint leaves, finely chopped chives, or finely chopped green onions • 1 avocado, peeled, seeded, and diced • 4 ounces feta cheese, preferably in brine, cut into 1/8-inch-thick slabs Instructions 1. In a small pot of boiling water, blanch the edamame for 15 seconds. Drain and rinse under cold water; pat dry. 2. In a large bowl, combine the corn, tomatoes, edamame, ½ teaspoon salt, and pepper to taste. Add the olive oil and lime juice and toss. 3. Taste and adjust seasonings, lime juice, and olive oil as desired. 4. Add the basil, mint, avocado, and feta. Toss gently and serve immediately. Susan Puckett is an Atlanta-based food writer and cookbook author.

WHAT IS A MISO PASTE? Experience the unique flavour of miso paste, a traditional Japanese condiment crafted from fermented soybeans, salt, and sometimes grains like rice or barley. Its salty, savoury, and slightly tangy notes are sure to intrigue your taste buds. I'd like you to please discover the versatility of miso paste in your kitchen. From traditional miso soup to innovative miso butter, this condiment can elevate the flavour of a wide range of dishes. Miso soup: Miso soup is a traditional Japanese soup that typically includes miso paste, dashi (broth), tofu, seaweed, and often vegetables like green onions or mushrooms. Marinades and glazes: Miso paste can be used as a base for marinades, meats, seafood, and vegetables. Its umami-rich flavour can add depth to your dishes. Salad dressings: Miso paste can be mixed with vinegar, oil, and honey to create flavorful salad dressings. Miso butter: Mixing miso paste with butter creates a delicious flavour enhancer that can be used to spread on bread, melt over roasted vegetables or grilled meats, or stir into pasta dishes. Stir-fries and sautés: Add miso paste to stir-fries or sautés for an extra layer of flavour. It works well with tofu, chicken, shrimp, and vegetables. Using miso paste is a breeze. Remember, its flavour can vary depending on the type and brand, so start with a small amount and adjust to your liking. And don't worry about its freshness-simply store it in the refrigerator after opening.

Hawawshi is a beloved Egyptian street food staple, where aromatic spiced meat is stuffed inside dough or pita bread and baked to perfection. This hearty and flavorful recipe offers a taste of Egypt's rich culinary tradition, balancing spices, meat, and bread in a delightful harmony. Preparation Time: 20 minutes Cooking Time: 30 minutes Resting Time: N/A Total Time: 50 minutes Serving: 4 Ingredients: - 1 lb ground beef or lamb - 4 large pita breads - 1 large onion, finely chopped - 2 cloves garlic, minced - 1 green bell pepper, finely chopped - 2 tomatoes, finely chopped - 1 teaspoon ground cumin - 1 teaspoon ground coriander - 1/2 teaspoon cayenne pepper (adjust to taste) - Salt and black pepper to taste - 2 tablespoons olive oil (for brushing) Method: - Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. - In a large bowl, combine the ground meat, onion, garlic, green bell pepper, tomatoes, cumin, coriander, cayenne pepper, salt, and black pepper. Mix until well combined. - Split the pita breads halfway through to create a pocket. Stuff each pita evenly with the meat mixture, spreading it to the edges - Brush the outside of each stuffed pita with olive oil. Place on the prepared baking sheet and bake for 25-30 minutes, or until the meat is cooked through and the pita is crispy. - Allow the Hawawshi to cool slightly before cutting into quarters. Serve warm. Notes: - For a juicier filling, some prefer to mix a small amount of beef fat or butter into the meat mixture. - Hawawshi can be customized with additional spices like paprika or allspice, according to taste. - Serve with tahini sauce or a side of fresh cucumber and tomato salad for a refreshing balance. Nutritional Information per Serving (Based on USDA Guidelines): - Calories: 450 kcal - Protein: 25g - Carbohydrates: 35g - Fat: 25g - Fiber: 3g - Sodium: 600mg - Sugars: 4g . . . . #Recipe #ComfortFood #EgyptianCuisine #OvenBaked #SpicedMeat #StreetFood

It’s soup season and February 4th is National Homemade Soup Day! Celebrate the day with one of my delicious and nourishing recipes: Roasted Sweet Potato & Red Bean Soup. The vegetables are roasted and caramelized in the oven to an earthy sweetness then cooked to perfection by simmering in a broth. The soup is finished with lemon juice and cilantro essential oil from Young Living Essential Oils for a bright flavor and added vitality. Serves 4-6 Ingredients:  1 cup dry kidney beans, soaked overnight, drained and rinsed 1-inch piece of kombu 1 large sweet potato, large dice 1 sweet onion, large dice 1 large tomato, large dice 2 stalks celery, large dice 1/2 teaspoon dried thyme 1/2 teaspoon dried basil Pinch sea salt and black pepper 2 tablespoon extra virgin olive oil 1 quart vegetable broth 1/2 cup chopped cilantro Juice of half a lemon 2 drops Cilantro Vitality essential oil Procedure:  1. Preheat oven to 425 degrees Fahrenheit. 2. To a medium pot add beans, kombu and enough water to cover the beans. Bring pot to a boil, then lower heat, cover pot and simmer until beans at tender. 3. In a bowl toss sweet potato, onion, tomato and celery with thyme, basil, salt, pepper and olive oil. Transfer vegetables to a sheet pan lined with parchment paper and roast until tender and starting to brown, approximately 30 minutes. 4. Add roasted vegetables and broth to the pot of beans. Bring pot to boil, then lower heat, cover pot and simmer for 20 minutes. 5. Remove pot from heat. Add cilantro, lemon juice, essential oil and season to taste with salt and pepper. Find this and other healthy soup recipes in my cookbook, “How To Cook With Essential Oils”. Purchase the book and the essential oil featured in this recipe here: https://lnkd.in/eUbH329B #nationalhomemadesoupday #soup #wholesome #delicious #cookingwithessentialoils #youngliving #organicsoulchef