All of us at Rescue wish you a fun and safe 4th of July as we celebrate the birth of America's independence. As we prepare for 4th of July celebrations, it can be a great time to remind our community members about ways to avoid overconsumption of alcohol with fun, engaging communications that encourage behaviors like drinking more water and eating food before drinking. Check out our commercial “Water: Just Drink It” to see this strategy in action. https://bit.ly/45Uhogm #July4 #AlcoholSafety
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That morning coffee may help you stay awake, but water is what really keeps you going throughout the day. Are you drinking enough water during the day? Here is an article to help you find out > https://lnkd.in/eJq6E_Qz
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#ROwater systems are popular for removing contaminants, but they also strip essential minerals like calcium and magnesium. This can lead to significant health issues. Depletion of Essential Minerals - Calcium: Essential for bone health, a deficiency can result in weaker bones and increased fracture risk. - Magnesium: Vital for muscle and nerve function, lacking it can cause muscle cramps and cardiovascular issues. Electrolyte Imbalance Consuming RO water can dilute electrolytes in the body, leading to dehydration, muscle weakness, and irregular heart rhythms. Loss of Ingested Minerals RO water can cause minerals from food and supplements to be urinated away, negating dietary benefits and leading to deficiencies. Health Risks Studies show that long-term RO water consumption is linked to: - Higher fracture risk in children (Verd Vallespir et al., 1992) - Depression and neurodegenerative diseases (Jacqmin et al., 1994) - Pre-term births and low birth weights (Yang et al., 2002) - Increased cancer risk (Yang et al., 1997) - Pregnancy disorders like preeclampsia In my search for a solution, I turned to a traditional method: using an earthen pot to store RO water. 1. Mechanism: Earthen pots release small amounts of minerals like calcium and magnesium into the water. They also naturally cool the water, enhancing its taste. 2. Benefits: - Mineral Enrichment: The water regained some of its lost minerals. - Enhanced Taste: The water tasted better and more refreshing. - Eco-Friendly: This method is sustainable and natural. 3. Steps: - Choose a Quality Pot: I selected an unglazed, high-quality earthen pot from the local 'Kumhar'. - Clean Thoroughly: Ensured the pot was clean to avoid contamination. - Store Overnight: Filled the pot with RO water and let it sit overnight. - Maintain Regularly: Cleaned the pot regularly to keep it hygienic. 4. Limitations: - Trace Minerals Only: The mineral content was minimal and might not fully compensate for the RO process's mineral loss. My experience with using an earthen pot to store RO water overnight proved to be a simple yet effective way to regain some minerals and improve the water's taste. While this method alone may not completely replace other solutions like mineralization filters , it can be a valuable addition to ensure the water we consume supports our overall health and well-being.
Drinking Clean, RO Filtered, Bottled Water? Watch this video and decide what's good, healthy for you and your family! You may be Vit-D deficient (8 of 10) already!
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Do you keep a check on the number of glasses of water you drink in a day? Comment below and let us know your drinking streak! Stay tuned for more summer tips from Fortis. #FortisHealthcare #AtFortisWeCare #Water #Hydrate
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How to drink more water: keep hydrated with these 7 drinking tips- https://ow.ly/XtXP50QwuUZ
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Do you keep a check on the number of glasses of water you drink in a day? Comment below and let us know your drinking streak! Stay tuned for more summer tips from Fortis. #FortisHealthcare #AtFortisWeCare #Water #Hydrate
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President @ Ecuadorian Carbon Association | Driving Ecuador's Carbon Market President of Las Lomas Future Free Zone City
Water is more scarce each and every day global warming takes a toll on freshwater reserves in glaciers in Antártica where 70% of our freshwater reserves com from. We are facing dire times as humans and as a planet.
💧Water is life, water is food. Leave no one behind. Water is essential to life on Earth. What we eat, and how that food is produced all affect water. Let’s do our part and take #WaterAction for food!
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🌞 Arizona heat got you feeling like a baked potato? 🥔���� Keep your cool and your employees safer with these tips: 1️⃣ Hydration Stations: Water, water, everywhere! Encourage frequent sips and ditch the sugary drinks. 2️⃣ Chill Zones: Set up air-conditioned or shaded break areas for some much-needed cooldown time. Stay cool, stay safe, and let's beat the heat together! 💧❄️ #ArizonaHeat #EmployeeSafety #CoolTips
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