Rachel Wicks’ Post

I want to recognize Mental Health Awareness month before the end of May. Hopefully, using the tips from this article, you could see improvements in both your mental well-being and your productivity. How can you support those on your team to better their well-being? #MentalHealthAwareness #TakeAMentalHealthMoment #outplacementsupport

Structuring your workday to support your mental health and structuring it so you can do your best work don’t have to be at odds. #mentalhealthawarenessmonth

https://buff.ly/4b2WInU By building strong habits around when you do focused, deep work; creating routines to make progress on tasks with vague or long-term deadlines; and building in times to let your mind wander to take advantage of unfocused recovery time you’ll boost your mental health — and your productivity. #mentalhealthatwork #recoverytime

Today marks the start of #MentalHealthAwarenessMonth. 📆 At JumpCloud, we highly value the mental health of our customers, partners, and fellow JumpCloudians. We understand that struggles with your mental health can make your workday feel much more difficult than usual. Here are some expert tips to help you better structure your day for personal success from Dr. Alice Boyles in the Harvard Business Review: https://lnkd.in/g_h2ZArN

As we near the end of Mental Health Awareness month, I've come across several insightful articles, like this one, offering valuable insights on navigating common mental health challenges in the workplace. However, is it enough just to focus on strategies and resources to improve daily productivity? What does mental health care mean to you? How do you take care of your mind, heart, and spirit? And how does that impact your leadership and contributions? Have you considered the potential benefits of prioritizing your mental well-being, beyond the daily task list? https://lnkd.in/g47TSTtE #MentalHealthAwareness #WorkplaceWellness #SelfCare

Crafting a workday that nurtures your mental health is essential for your overall well-being and productivity. It starts with setting clear boundaries between work and personal life, ensuring you have time to rest and recharge outside of work hours. Prioritizing self-care throughout the day, whether through short breaks, mindfulness practices, or moments of relaxation, helps to nourish your mind, body, and spirit. Your workday doesn't have to be a source of stress—it can be a sanctuary for your mental well-being. #meditation #m4l #well-being #self-care

Great article to read during Mental Health Awareness Month!

🌱 May is Mental Health Awareness Month🌱, let's take a moment to recognize the importance of mental well-being. Mental health is just as crucial as physical health, and it's time we treat it that way. Let's break the stigma, start conversations, and support each other. REMEMBER, IT'S OKAY to NOT BE OKAY. Reach out, speak up, and seek help if you need it. Together, we can create a kinder, more understanding world 💚 #MentalHealthAwareness #BreakTheStigma #SupportEachOther

When you’re struggling with mental health, your daily tasks can often feel more difficult than usual. This Harvard Business Review article shares supportive strategies that anyone can implement to help support their mental health at work and remain focused on productivity. #mentalhealth #MentalHealthMonth #MHAM

When you’re struggling with mental health, your daily tasks can often feel more difficult than usual. This Harvard Business Review article shares supportive strategies that anyone can implement to help support their mental health at work and remain focused on productivity. #mentalhealth #MentalHealthMonth #MHAM