Minnesotans expect an enjoyable summer filled with cabin trips, boat rides, and warm weather. But what if your summer months don’t live up to the hype? In the latest episode of the “Take What Serves. Leave the Rest.” podcast, Bryan Piatt and PrairieCare psychologist Dr. Anastasia Ristau discuss how summer can introduce challenges despite the season. Learn how to build structure in the summer, manage expectations, and understand the FOMO we may experience. Listen now: https://ow.ly/EpUM50SpC49 #MentalHealthPodcast #MentalHealthResource #Healing #Treatment #Therapy #Podcast
Prariecare!
Founder/CEO MoveMindfully
1wLove you what you two share together!