Baseline Fitness’ Post

🏋️♂️ Transform Your Shoulder Workouts with Just Dumbbells! 🏋️♀️ Are you looking to enhance your shoulder strength but limited on equipment? Discover the power of dumbbell-only routines! Our latest video showcases effective shoulder exercises that maximize muscle engagement and promote fitness. Perfect for home workouts or when you're on the go. Remember, consistency is key to seeing results! 💪 Explore more fitness tips and tricks: https://bit.ly/3HiFl5f

A key pillar in movement is our ability to Rotate. Rotation is such an integral part of life and sport. Running, walking , twisting, throwing, and dancing are some of the things that involve rotation. Therefore when putting together your fitness plan make sure adequate rotation is involved.

New year, new me? So often we have big ambitions at the start of the year. We may even keep up with gym workouts through January, but then life gets in the way. What are you going to do to ensure that ambitions-turned-actions become habit, fitness or otherwise? #ResearchFramework #AmbitionIntoAction #GFNI

Having abs is an amazing feeling. However…⬇️ If you want a massive physique, be willing to lose this definition for some parts of the year. This photo was 5 months ago and I looked more aesthetic back then compared to right now. But I’ll look even BETTER the next time I cut because I’ll have way more muscle on me. And that’ll only be possible if I’m willing to temporarily let go of my extra lean look, and dedicate a solid amount of time to pack on muscle. The cut can wait. Try and see the bigger picture. 👊 #personaltraining #gymlife #bodytransformation #onlinetrainer #weightloss #bodybuilding #fitnesstrainer #gym #leanmuscle #onlinecoach #fatloss #musclebuilding #gymjunkie #motivation #fitnessmotivation

5 Cable Attachments movements with the REP Fitness Ares Attachment. It's one of my favourite pieces of equipment. #cableexercises #resistancetraining #gymandfitness

Another good pump at the gym today 💪 Push yourself and stay consistent in all areas of your life, and you WILL see results. 1% better every day adds up to a lot when you look back over years. So put yourself in uncomfortable positions for GROWTH. 📈 #fitness #gym #growth #personaldevelopment #mindset #longgame #fyp

Your CTAs need to evolve beyond just telling people to 'buy now'. Here are other alternatives: - “Get started” - “Get yours today” - “Join the family” - “Get Your 6 Packs and Confidence today” - “Get rid of Can't even wear your fav clothes” Those CTAs will make them wanna buy your service rather than just "buy now" Why? Cause they call your readers' desires up! #fitness #fitnesscoach #fitnessbusiness #gym #marketingtips #PT #personaltrainer

"🏋️♀️ Gear up for an energizing start to your fitness journey in the New Year! 🌟 Join me in this quick workout video to revitalize and prep for action. Let's #NewYearNewYou together! 💪 #FitnessGoals"

Mixing entertainment with fitness for the ultimate workout experience! Nothing beats sweating it out while catching up on your favorite shows. Time flies when you're having fun and burning those calories! #lookgoodnaked #lgn #fitnessguide #fitnesstips #guide #gymmotivation #hkfitness #fitnesshk #hkig #hkgym #hkworkout #hkig #fitnessguide #fitnesstrainer #fitnesstip #fitnessmotivation 

https://ironandcloth.co It's time to tap into your inner strength, confront your challenges, achieve your aspirations, and regain control of your life. #tshirt #motivation #smallbusiness #fitness #new #better #bettertogether #mensclothing #womensfashion #mensfashion #gym #gymmotivation #yougotthis