Physio Network’s Post

View organization page for Physio Network, graphic

124,828 followers

🦴 Is it possible that we can reduce the incidence of bone stress injuries with a change in running technique? 🏃 Kliethermes et al (2021) conducted a prospective study to determine how biomechanics and bone mineral density were associated with bone stress injuries in runners. 📲 Tom Goom broke down this paper and we have made it FREE for you! 🤓 Read it now: 🔗 https://lnkd.in/dz67bVHq ——⁠ ⁠ 👉️ Reference: Lower step rate is associated with a higher risk of bone stress injury: a prospective study of collegiate cross country runners

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics