Ochsner LSU Health’s Post

Heart Rate Variability is an excellent predictor of health, immunity, and injury prevention. Hayes PT is performing Heart Rate Variability Studies to discover how balanced your sympathetic, parasympathetic and neuro-hormonal systems as part of our traditional physical therapy healing approach We also use The Neubie by Neufit for "A Master Reset of The Vagus Nerve" which can improve energy levels, restore balance to these systems, promote a state of well being and more....Give Us a Shout if you are curious about your state of well being...610-695-9913

Extreme Heat: What ER Doctors Want You to Know: We asked emergency room doctors for their advice on protecting yourself from dehydration, heat stroke and other serious health problems. https://lnkd.in/dsqtJs8A

❄️⚠️ Watch your heart this winter! Shoveling snow can be strenuous work, but did you know it can also be hazardous to your cardiovascular health? In addition to the obvious risks of injury, physical exertion can increase blood pressure and heart rate, which can be especially dangerous for those with pre-existing heart problems. It's important to take precautions, such as not overdoing it and taking frequent breaks. Also, make sure you have an automated external defibrillator (AED) on hand in case of an emergency. An AED can be the difference between life and death in a cardiac arrest event, and having one at home can provide an immediate and vital solution in the event of a cardiac emergency. Scroll through to learn more about how to protect your heart during winter chores and make sure you have an AED ready to go at home - take care of your heart and your health this winter! Get your AED at www.aedsolutions.ca and keep your family and loved ones safe. #aed #aedsolutions #hearthealth #canada #cpr #firstaid #heart

Knowledge could help save a life! Learn the warning signs. ♥️

You’ve probably heard that the cells in your body are 70% water. But what happens when it gets so cold that all that water inside your cells starts turning into ice crystals? Here’s the short answer: The ice in your cells causes them to burst. Damage to your blood vessels causes the vessels to clot. New blood can’t get through, and the tissue on the other side of the clot dies. And that is what frostbite is. So, hey, let’s not allow that to happen. Here are tips from some Colorado doctors.

Have you or a loved one been diagnosed with heart failure (HF) or congestive heart failure (CHF)? CHF can make everyday activities more difficult and cause common symptoms such as fatigue, shortness of breath, and cough. One thing that can make a big difference is the support of family, friends, and/or professional home caregivers who understand heart failure, its warning signs, and CHF management. Learn more about our home care strategies that can help improve your quality of live and reduce the risk of rehospitalizations. https://lnkd.in/eDhuZJT

🌞🔥 Extreme heat can be a serious threat, especially in desert areas. Here's some tips and tricks from a recent New York Times article... It's important to know how to handle it to avoid heat-related illnesses. These can range from minor rashes to life-threatening heat strokes. Dr. Hany Atallah, an emergency medicine physician, says heat exhaustion is the most common heat-related illness he sees in the ER. 🏥💦 Cooling and hydration are essential in such cases. If symptoms don't improve within half an hour or worsen, it's time to head to the emergency room. Remember, children and older people are more susceptible to extreme heat. Stay safe and make smart choices during heatwaves. 🌡️🚰 #HeatSafety #HealthTips #ExtremeHeat

#DidYouKnow that 2024 marks the 60th anniversary of our nation acknowledging February as #AmericanHeartMonth? President Lyndon B. Johnson made the observance official with Proclamation 3566, signed on Dec. 30, 1963. According to the American Heart Association (AHA), heart disease accounts for 700,000 deaths in the U.S., including nearly 400,000 from out-of-hospital Sudden Cardiac Arrest (#SCA). While people often use the terms ‘heart attack’ and sudden cardiac arrest interchangeably, they are in fact different events, as noted in the compelling graphic attached in this post. Different from heart attack, which is a ‘plumbing’ problem where blood flow to the heart is blocked, sudden cardiac arrest is an ‘electrical’ problem where the heart malfunctions and stops beating normally. The heart can't pump blood to the brain, lungs, and other organs, a person loses consciousness and has no pulse, and death occurs within minutes if the victim doesn't receive a shock from an automated external defibrillator, or #AED. SaveHeart (https://lnkd.in/gG7svijh) has been at the forefront of a growing movement across the country to place AEDs outdoors in highly visible, temperature-controlled ‘smart’ cabinets to protect people, communities, and organizations from the largest cause of natural deaths - SCA. Proudly ‘Made in the USA,’ SaveHeart cabinets provide immediate visibility & 24/7 access to lifesaving AEDs, Stop the Bleed Kits, Narcan, and other emergency supplies, and are ideal for athletic fields, schools & universities, parks, municipalities, marinas, trails, and anywhere outdoors where people congregate. Contact us- we’re here to help! #OutdoorAEDcabinets, #AEDsSaveLives, #MonitoredAEDcabinets

🚨⏱️ Minutes Matter: Time is Brain & Muscle ⏱️🚨 Did you know that when it comes to heart attacks and strokes, every minute counts? ⏰ Your swift actions and getting the right care, fast, could make all the difference in saving a life or preventing long-term damage. 🏥 🩸 Stroke Alert: In the case of a stroke, "Time is Brain." The faster you recognize the symptoms (like sudden numbness, confusion, trouble speaking, or severe headache) and get to Niagara Falls Memorial Medical Center, the better the chances of a full recovery. 💪 💓 Heart Attack Warning: When it's a heart attack, "Time is Muscle." Chest pain, shortness of breath, and discomfort in the upper body are clear signs. Don't hesitate; call 911 and tell your EMS to "make it Memorial." ❤️ 📞 Emergency Hotline: Remember, dial 911 at the first sign of trouble. Our experienced team at Niagara Falls Memorial Medical Center's ER1 is here to provide the urgent care you need. 🏨 🏞️ Niagara Falls Memorial Medical Center: Located at the heart of our community, we're ready to act swiftly and effectively when it comes to emergencies. Your health and well-being are our top priorities. 💙 Share this critical information with your loved ones and make sure they know that minutes matter when it comes to heart attacks and strokes. Together, we can save lives and ensure a healthier future for everyone! 🌟 #MinutesMatter #TimeIsBrainAndMuscle #NiagaraFallsMedical #NiagaraStrong Disclaimer: This post is for informational purposes only. If you or someone you know is experiencing a medical emergency, please call 911 immediately.

During the winter months, cold temperatures can have an impact on our health. This doesn't just include colds, but research shows that there is a complex interaction between cold temperatures and cardiovascular health that can increase the risk of heart attacks and strokes. But what are the warning signs, who is at risk and how can you protect yourself? Find out more here!