Mobility is crucial to more than physical health. The ability to participate in group and outdoor activities has a significant impact on a patient's mental and emotional health, too. Our #PrimaryCare centers address this connection by providing group exercise activities like line dancing, salsa, or tai chi. Even when patients have limited mobility, they often find value in the social interactions. Read some ideas for activities with limited mobility: https://bit.ly/4cyEN9G
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'Prescribing nature: the restorative power of a simple dose of outdoors The health benefits of green or blue prescriptions are many and there are calls to integrate them more into routine care.' https://lnkd.in/evBnJzVn Be your own wellbeing coach, doctor or psychologist ;) And take also your work outdoors in the (urban) nature. Each day should be an #OutdoorOfficeDay.
Prescribing nature: the restorative power of a simple dose of outdoors
theguardian.com
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Chief Clinical Officer, Youturn Health. Person in long term recovery despite having never “HIT BOTTOM”. Disruptive innovation requires paradigm shift. Challenge conventional thinking. "Hitting bottom" needs re-evaluated!
#STRESSMANAGEMENT IS NOT COMPLICATED. The 20-5-3 Rule translates into the following guidelines for spending sufficient time in nature: 20 minutes in green space, three times a week 5 hours in a semi-wild environment, once a month 3 days completely off-grid, annually (THIS MAY BE TOO MUCH FOR ME!) Youturn Health #freethree #nature #mentalhealth #employeewellness #commonsense https://lnkd.in/g33jJXRy
Nature's Prescription: The 20-5-3 Rule for Spending Time Outdoors | The Art of Manliness
https://www.artofmanliness.com
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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Hey LinkedIn! If you’re new to following me, I talk about #health and wellness, #decorating, # caretaking sun, # caretaking son, and # compassiol. Let me know if you have any suggestions on what to share! ✒️
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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Caring for Our Seniors: Home Tips for Health and Happiness! 🏡💙 Comfortable Living Spaces: Create cozy havens at home! From supportive furniture to soft furnishings, ensure your living spaces are comfortable and senior-friendly. It's the little things that make a big difference! 🛋️✨ Safety First: Prioritize safety with home modifications! Install grab bars, secure rugs, and ensure proper lighting to reduce the risk of accidents. A safe home is a happy home! 🚿🔐 Nutrition Boost: Nourish the body and soul! Provide nutritious meals and snacks rich in vitamins and minerals. A well-balanced diet contributes to overall well-being and vitality. 🍏🍲 Stay Connected: Combat loneliness by fostering connections! Set up virtual chats, arrange visits from friends and family, or engage in community activities. Social connections are vital for a happy, healthy life. 💬👵 Regular Exercise Routine: Encourage movement and flexibility! From gentle stretches to daily walks, keep the body active. Exercise contributes not only to physical health but also boosts mood and energy. 🚶♂️🧘♀️ #SeniorHomeCare #ComfortFirst #HomeSafety #SeniorWellness #SeniorNutrition #HealthyLiving
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