All Things Beth - Nomadic Cowgirl’s Post

Asking for help can be hard but it’s the first step to getting well and staying well. Whether it’s a friend, family member, GP or therapist it can help to share with someone how you are feeling and reach out for support.  #30daychallenge #stressawarenessmonth #littlebylittle #wellmindspts #askforsupport #itsoktotalk 

Living Life on Your Terms: Overcoming Struggles and Finding Support Navigating life with strict parents can be challenging, but it's important to stay true to yourself. Join us as we discuss personal experiences and share tips on how to find support and live life on your own terms. #LivingYourLife #FindSupport #OvercomingChallenges #StrictParents #PersonalGrowth #SelfDiscovery #FollowYourDreams #EmbracingIndividuality #SupportiveCommunity #FindingYourVoice

The holidays can bring us face-to-face with difficult family dynamics. Learn more about strategies to deal with these situations in David Steerman, Esquire's article, "Family Estrangement: How to Navigate Toxic Relationships Around the Holidays," which was recently published in Philadelphia magazine. The article is co-authored by Dr. Monica Mandell, a relationship expert focused on individual, couples and family therapy. Learn more: https://conta.cc/484tEKP #KlehrInTheNews #FamilyLaw #FamilyEstrangement #ToxicRelationships

At the heart of self-care is your relationship and connection to self. https://lnkd.in/gfemhxM

Five kinds of self-care we need to value

If you want personalized guidance on managing your sensitivity, consider booking a discovery call with Roberta Mittman. She can help you learn to see your sensitivity as a gift and develop self-care practices that work for you. Schedule a call here - https://lnkd.in/eV2mhZcF #highlysensitiveperson #selfcare #empathy

How Can A Family Therapist Help You? Does it seem like you and your family just can’t get along? Do you feel angry, upset, or confused by how your loved ones behave? Would you like to feel closer to them? A family therapist helps people understand their family members and improve their relationships with them. This therapy can be extremely beneficial for anyone who wants to strengthen how they interact with their loved ones. Let’s get into what you can expect from the process. Read the rest of the article on our website. Need help? Call us today to get started. (918) 392-4008

Do you find you don’t hear quite as well as you used too? Maybe you're finding that people are mumbling, or you need to ask people to repeat themselves more often these days? We encourage anyone who suspects they are not hearing as well as they used too, to have a hearing test, and what you should do about it. Read More. https://bit.ly/49Py75D #findmyhearingclinic #independenthearingcare #independenthearingclinic #personalisedhearingcare #hearingcare #hearingaids #onlinehearingclinicdirectory

Are your relationships with family, friends, or romantic partners suffering due to unresolved issues or patterns? I'm here for you! Use the link below to schedule a FREE consultation. ➡️https://lnkd.in/e3TACeNr We will discuss your main concerns, your goals for treatment, and the services that I can offer to help you achieve your goals. #ShadesofResilienceCounseling #DopeBlackTherapist #MindfulAF #BIPOCWellness #MentalHealthMatters

How would you love to get your client out of their rut and thriving in life and business, progressing more and more with each session? Seeing the spark returning to their eyes as the weeks go by?😍 Picture this: Your client springs up at the end of a session, a grin plastered across him face and tears of joy replacing those of agony as he says, 'I haven't felt this alive in forever.'😁 With The Family Freedom Protocol, results never seemed so palpable. Welcome to a world where transformation is not just a vague promise, but a vivid landscape painted within 8 sessions🌈 Join us to witness tangible changes — your clients beaming with joy, the once slouched-shoulders straightening, heavy eyelids lighting up with newfound hope. The payment for the luxury car they've dreamed about, no longer hushed, but glancing with pride in every conversation. See families casting off tension lines, replaced with laughter, sharing, love. Kids saying, 'My Dad laughs more than he worries now.' 'Mum's not as anxious around us anymore. We have more fun times.' We're erasing bitterness, replacing it with unending, heartful waves of joy 🩷🩷 Send me a dm and lets chat #Familyfreedomprotocol #realpractitionertraining #FFP #practitioners #therapythatworks