Nicole Ayres’ Post

After dedicating years to supporting mental health and wellbeing alongside my corporate finance career, I'm embarking on a new chapter. It's a leap of faith toward prioritising my passion for helping others. I believe in the power of new beginnings and am excited to fully embrace this journey. Here's to trusting in the magic of transformation and following our hearts. Embarking on the path of hypnotherapy has been an incredibly rewarding journey for me. It's opened doors to a world of calm, confidence, and clarity that I never knew existed. Through the gentle power of hypnosis, I've found ways to overcome obstacles, ease stress, and ignite my creative spark, which has been invaluable in both my personal and professional life. I can't wait to share this transformative experience with you, guiding you towards a brighter, more fulfilling future. #Hypnotherapy #MindsetTransformation #BusinessSuccess #StressRelief #UnlockYourPotential"

👁️ Embracing the Green-Eyed Monster 👁️ Hey there, lovely souls! 👋 Today, I want to talk about something we've all felt at one point or another - that little green-eyed monster called envy or jealousy. 🤨 You know what? It's perfectly normal to feel a twinge of envy from time to time. It's a sign that we're human and that we desire something more. 🌟 But here's the twist: envy can be a guiding light if we choose to look at it therapeutically. Instead of letting it consume us, let's use it as a tool for self-discovery and growth. 🌱 💡 Therapeutic Tip #1: Self-Reflection Take a moment to reflect on what's triggering your envy. What is it about someone else's life or achievements that's stirring these emotions within you? This self-awareness is a powerful step towards personal growth. 💡 Therapeutic Tip #2: Gratitude Shift your focus to gratitude. Count your own blessings and celebrate your unique journey. There's so much beauty in what you have, and recognizing this can help soften the green monster's grip. 💡 Therapeutic Tip #3: Empowerment Instead of dwelling on what you lack, channel your envy into motivation. Use it as a driving force to pursue your own goals and dreams. Remember, comparison can be a thief of joy, but it can also be a source of inspiration. 💡 Therapeutic Tip #4: Seek Support Talk it out with a trusted friend or a therapist. Sharing your feelings can provide clarity and release pent-up emotions. Sometimes, a listening ear is all we need to heal. So, my friends, let's welcome the green-eyed monster with open arms, knowing that it's here to teach us something valuable about ourselves. 💚 Embrace it, transform it, and let it guide you on your journey towards self-discovery and personal growth. 🌱✨ #BrainTrainMe #Brain #counsellorsofinstagram #EmbraceEnvy #GreenEyedMonster #health #healthyhabits #InnerPeace #jealousy #mentalhealth #mentalhealthmatters #motivation #psychotherapy #SelfDiscovery #therapy #TherapeuticGrowth

Hypnotherapy for support during times of big life changes 💪 Our brains are naturally wired to be cautious and attentive, especially when it comes to significant life changes. It's like our built-in survival system kicks in, helping us detect and respond to potential challenges associated with such big shifts in our environment. Heightened anxiety is a common response, as the brain perceives the new environment as a potential threat. This increased anxiety may manifest in symptoms such as restlessness, irritability, brain fog, difficulty sleeping and many others. I started working with this client right after she made a big move from England to Asia. She had just sold and rented out her house in England, kicked off a second business, and was still juggling her existing one. It was a lot on her plate! Solution Focused Hypnotherapy isn’t just about helping people to get to a good place in life, it's also about arming them with skills to handle tough times. This way, they can use these skills whenever challenges pop up. It was an absolute pleasure to be able to help this client and I was very inspired to watch her adapt and thrive in her new surroundings. #solutionfocusedhypnotherapy #solutionfocusedhypnotherapist #anxietytherapy #anxietytherapist #stresstherapy #clinicalhypnotherapy

I was trapped in addiction and experienced an overdose that almost ended it all. Nothing worked—rehab, willpower, tapering down, mindset coaches, even meditation. Countless moments screamed at me to stop, but I couldn't. The pills had control, and the benders continued. One night, a simple phrase changed everything: "I AM RESPONSIBLE!" That's when NeuroSync Hypnosis entered my life, And it sparked a rebellion against the chains of addiction. At that moment, the pill, once my master, seemed insignificant, powerless. I put it down, not out of willpower, but out of newfound empowerment and joy. That victory, seemingly small, was monumental. It was the first domino in a series of positive choices reshaping my life. Listening to the hypnosis daily, my confidence grew, and I started cleaning up other aspects of my life, gaining momentum with each step forward. Fast forward to today, I'm not just surviving; I'm thriving. Fitness model, a successful entrepreneur, and the brains behind NeuroSync MasterMind—the tool that pulled me from the abyss. The creation of NeuroSync Hypnosis was a culmination of this journey, a tool I knew could help countless others. My story is one of transformation, a reminder that no matter how deep the darkness, there's always a path to light. Now, I hope that NeuroSync MasterMind can bring the same changes to your life. Here’s your first step: Listen to this Revolutionary NeuroSync Hypnosis track: https://lnkd.in/ezbiHA-T If it had the same mind-blowing impact to you as with thousands of others… (And I promise you, IT WILL.) Subscribe to NeuroSync MasterMind and receive a new one like this every week: https://lnkd.in/ertUExFk

It's amazing the sheer range of emotions one can feel in such a short space of time isn't it? In just the first week of 2024, there have been extreme highs and extreme lows. On New Years Day, I got a beautiful puppy who just stole my heart. 🐶 I wrote my first post on here and felt excited to get back into the swing of work 💪 (I also promised puppy spam which WILL happen 😀) Three days later, I was cancelling all my work and rushing back up north after a phone call saying my aunt had, very unexpectedly, suffered a stroke. 😔 Devastatingly, she passed away the next day. 💔 Truthfully, it still doesn't seem real. One thing I do know though, is that I am so incredibly grateful that I was able to be there, to see her, and to tell her I loved her. She had her family around her and it was a privilege to be there with her (no matter how much it hurt). 🧡 Why am I sharing this with you? Well two reasons really... 1. It's been a stark reminder that life is fragile and the most precious gift we have is time. It's reminded me to live life at a slower pace to be present, and to enjoy every day. 🤗 2. Humans are emotional beings and we have an incredible capacity for them. My aunt had the greatest capacity to love that I've ever known. We also have an incredible capacity for strength and resilience. 💪 So many people are afraid of feeling emotions but the reality is, they are our guides and are necessary. Allowing our feelings to be present and learning to navigate them is how we heal. 💛 Allowing ourselves to get lost in the moment and also experience joy, play and happiness (I can thank the pup for reminding me of that) builds our resilience. 🧠 So all emotions are useful and can enrich our lives (even if it doesn't always feel like it) 😊 I encourage you to find a moment today to just be, to appreciate a moment and make time for something or someone important to you. #Psychotherapy #Grief #Bereavement #Emotions

It's amazing the sheer range of emotions one can feel in such a short space of time isn't it. In just the first week of 2024, there have been extreme highs and extreme lows. On New Years Day, I got a beautiful puppy who I just stole my heart. 🐶 I wrote my first post on here and felt excited to get back into the swing of work 💪 (I also promised puppy spam which WILL happen 😀) Three days later, I was cancelling all my work and rushing back up north after a phone call saying my aunt had, very unexpectedly, suffered a stroke. 😔 Devastatingly, she passed away the next day. 💔 Truthfully, it still doesn't seem real. One thing I do know though, is that I am so incredibly grateful that I was able to be there, to see her, and to tell her I loved her. She had her family around her and it was a privilege to be there with her (no matter how much it hurt). 🧡 Why am I sharing this with you? Well two reasons really... 1. It's been a stark reminder that life is fragile and the most precious gift we have is time. It's reminded me to live life at a slower pace to be present, and to enjoy every day. 🤗 2. Humans are emotional beings and we have an incredible capacity for them. My aunt had the greatest capacity to love that I've ever known. We also have an incredible capacity for strength and resilience. 💪 So many people are afraid of feeling emotions but the reality is, they are our guides and are necessary. Allowing our feelings to be present and learning to navigate them is how we heal. 💛 Allowing ourselves to get lost in the moment and also experience joy, play and happiness (I can thank the pup for reminding me of that) builds our resilience. 🧠 So all emotions are useful and can enrich our lives (even if it doesn't always feel like it) 😊 I encourage you to find a moment today to just be, to appreciate a moment and make time for something or someone important to you. #Psychotherapy #Grief #Bereavement #Emotions

🌟 Client Success Story 🌟 "It's been 6 months since meeting Chris, and my life has completely transformed. This isn't just a change, it's a whole new way of living. I could’ve only dreamed of this before. I see the world differently now. I have ADHD and stressful situations no longer overwhelm me. I can process them easily and keep enjoying life. I’ve even found the courage to start my own business which I would’ve never dared to do before. I was a ticking time bomb. Feeling easily triggered, overwhelmed, full of anxiety, scared to do anything and thought everyone hated me. I was constantly frustrated, I wasn't the person I knew I could be. My anger and defensiveness pushed away the people I loved most. Years of therapy and medication hadn't brought lasting change. I felt stuck, lost, and like a burden to everyone around me. Then I found Chris and analytical hypnotherapy. Honestly, I was skeptical. I thought I'd tried everything, and nobody could possibly understand what I was going through. But I was desperate and tried it anyway. It opened my eyes to the root of my issues. Chris, unlike anyone else, explained everything clearly and helped me understand why I felt this way and tackled them issues QUICK and put them in the ground forever. Analytical hypnotherapy has been the single most transformative experience of my life and I recommend this to absolutely everyone. Thank you so much!" DM me in confidence to discover how hypnotherapy can unlock your potential and change your life. 💫 --- I’m Chris, the ‘cool therapist’. 🙏🏼 Helping you to feel better fast and feel better permanently with 3 powerful tools: analytical hypnotherapy, shamanic healing and coaching. #Hypnotherapy #ADHD #Transformation #MentalHealth #LifeCoaching #SuccessStory

To anyone who needs to hear it today: You are truly unique and wonderful, just as you are!🤩 I know how tough it can be to deal with those nagging doubts and limiting beliefs that hold you back. It breaks my heart to see my clients doubting themselves 👇 🫶But guess what?🫶 You are capable of achieving incredible things and you deserve a life filled with love, confidence and joy. The first step is believing in yourself—truly believing that you are worthy of all the good things life has to offer. It's time to let go of those limiting beliefs that are weighing you down and replace them with empowering thoughts that lift you. You have the power to rewrite your story and create a life that reflects your true worth and potential. So, embrace your uniqueness, celebrate your strengths, and step into your power with confidence. You are more than enough, just as you are. If you are looking for a way to get to this embrace and strength - talk to me 📲 #psychotherapy #therapy #therapistlife

🌟 Client Success Story 🌟 "It's been 6 months since meeting Chris, and my life has completely transformed. This isn't just a change, it's a whole new way of living. I could’ve only dreamed of this before. I see the world differently now. I have ADHD and stressful situations no longer overwhelm me. I can process them easily and keep enjoying life. I’ve even found the courage to start my own business which I would’ve never dared to do before. I was a ticking time bomb. Feeling easily triggered, overwhelmed, full of anxiety, scared to do anything and thought everyone hated me. I was constantly frustrated, I wasn't the person I knew I could be. My anger and defensiveness pushed away the people I loved most. Years of therapy and medication hadn't brought lasting change. I felt stuck, lost, and like a burden to everyone around me. Then I found Chris and analytical hypnotherapy. Honestly, I was skeptical. I thought I'd tried everything, and nobody could possibly understand what I was going through. But I was desperate and tried it anyway. It opened my eyes to the root of my issues. Chris, unlike anyone else, explained everything clearly and helped me understand why I felt this way and tackled them issues QUICK and put them in the ground forever. Analytical hypnotherapy has been the single most transformative experience of my life and I recommend this to absolutely everyone. Thank you so much!" DM me in confidence to discover how hypnotherapy can unlock your potential and change your life. 💫 --- I’m Chris, the ‘cool therapist’. 🙏🏼 Helping you to feel better fast and feel better permanently with 3 powerful tools: analytical hypnotherapy, shamanic healing and coaching. #Hypnotherapy #ADHD #Transformation #MentalHealth #LifeCoaching #SuccessStory

🌟 Unlocking Your Past: Experience the Power of Past Life Regression Therapy! 🌟 Have you ever wondered about the mysteries of your past lives? 🔮 Dive deep into the realm of Past Life Regression Therapy and discover its incredible benefits! In the Indian context, Past Life Regression Therapy has gained immense popularity for its profound impact on individuals' well-being. According to recent statistics: 🔍 80% of individuals reported a significant reduction in anxiety and stress levels after undergoing Past Life Regression Therapy. 🧠 75% experienced a boost in self-confidence and clarity about life goals. 🌈 90% noticed improvements in their overall emotional and mental health. Ready to embark on a transformative journey? Connect with Jaya Nair and unlock the secrets of your past lives. 🕯️✨ Don't let the mysteries of your past hold you back. Embrace the present and create a brighter future with Past Life Regression Therapy! #PastLifeRegression #Therapy #Wellness #LifeCoach #mentalhealth