New Hope Treatment Centers’ Post

I'm excited to publish my next Mental Health Blog! It's about how to deal with loneliness. This blog will detail my experience with loneliness throughout my life and how I have come to a place where I don't experience this anymore. https://lnkd.in/eHB9NKFT Please do feel free to share this blog post with anyone you know who is experiencing loneliness.

What can I do to stop my YouTube addiction? To overcome a YouTube addiction, it’s essential to take proactive steps to regain control over your screen time and focus on healthier habits. Here are some strategies you can try: Set Boundaries: Establish specific limits for how much time you allow yourself to spend on YouTube each day. Use tools like screen time trackers or alarms to remind yourself when it’s time to stop. Identify Triggers: Pay attention to what triggers your urge to watch YouTube excessively. Is it boredom, stress, or a need for entertainment? Once you recognize these triggers, find alternative activities to address them, like going for a walk, practicing mindfulness, or pursuing a hobby. Create a Schedule: Plan your day with structured activities, including designated times for work, leisure, and relaxation. By filling your schedule with meaningful tasks, you’ll have less idle time to spend on YouTube. Too read the full article click below https://lnkd.in/gr4GcGeQ

It's critical for professionals juggling the demands of business and personal life to know how to combat digital temptations, such as video game addiction. This thoughtful article offers doable tactics to help you recover focus and increase productivity. It is a worthwhile read for anyone trying to lead a more balanced, healthy lifestyle in the digital age. Learn helpful advice to enhance both your personal and professional lives.

Imagine your loved one being caught in the tangled webs of a formidable spider. 𝗔 𝘀𝗽𝗶𝗱𝗲𝗿 𝘁𝗵𝗮𝘁 𝗴𝗼𝗲𝘀 𝗯𝘆 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗼𝗳 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻. Each strand of its web is a habit that keeps them trapped, pulling them deeper into its clutches with every passing day. But what if we told you that they have the power to break free? That your loved one possesses the strength to slice through those sticky threads and emerge as a triumphant butterfly, ready to soar toward a brighter future. It’s time to support them on a journey of transformation: one that will take them from the shadowy depths of dependency to the warm embrace of freedom and self-discovery. In this article, we explore how you can help them overcome any type of addiction and reclaim the vibrant, fulfilling life that awaits just beyond the web. #addictionrecovery #loveanotherway https://lnkd.in/eNFvv2ZA

This weekend is set to be super, but it can also be problematic for those on the road to recovery from substance use and gambling addiction. The big game is accompanied by plenty of parties and a proliferation of gambling ads. With temptation seemingly around every corner, it's important to maintain healthy habits. Here are some tips to enjoy the game responsibly: 🏈 Find a supportive friend or family member who can be in attendance. 🏈 Bring your own non-alcoholic refreshments and keep one in hand to avoid being offered other options. 🏈 Make a mental note of some coping skills and techniques you've learned. 🏈 Prepare an exit plan in case things become too difficult. 🏈 It's okay to avoid environments with alcohol or other temptations altogether if you're not ready.

My life is happening without me. While I’m doom scrolling through Facebook. Here’s what I’m doing to break my phone addiction👇🏻 1) No phone in the bathroom 2) Silence notifications & put my phone face down during deep work. 3) Leave my phone in an inconvenient place. Mine is a cubby outside of my normal living space. 4) Leave my phone behind entirely. When I go outside with my wife & daughter, I leave my phone in the house. If I don’t have it, I can’t use it. Do you struggle with spending too much time on your phone? While your life slips you by? If so, check in on my newsletter tomorrow morning. Where I go more in-depth on phone addiction & how you can get out. Link in my Featured. Check it out. #personaldevelopment #purpose #lifestyledesign --- I’m Christopher Regnier. I’m optimizing my life to do more of what matters & less of what doesn’t. Grab your Free Guide - 4 Pillars to Build a Life Worth Living! (link in Featured)

5-Part video series for men hurting from secret lives, stress, and addiction. Part 1-- Uncomfortable vs Comfortable Most people will say they are tough and resilient, but the truth is they are soft and will do anything for convenience and comfort. Life teaches us that comfort is the reward for being uncomfortable day after day. Life will always be there to make days difficult and adversities common to the flow of life. As much as we can be in tune with the feelings that leave us uncomfortable, the better off we are in the end. It's good too be uncomfortable! https://lnkd.in/gmxrZpuq I'll even offer you a complimentary phone session. I have created a safe and empowering environment for men who are struggling and invite you in for a chat. http://Calendly.com/rb18

𝗥𝗲𝗹𝗮𝗽𝘀𝗲 doesn't happen overnight; it often starts with 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗹𝗼𝗻𝗴 𝗯𝗲𝗳𝗼𝗿𝗲 𝗮𝗻𝘆 𝘀𝘂𝗯𝘀𝘁𝗮𝗻𝗰𝗲 𝘂𝘀𝗲. Recognizing these warning signs early can make all the difference! We are dedicated to helping you stay on the path to recovery. Our team is here to provide the support you need to recognize and manage these warning signs. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗿𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽 𝗶𝘀 𝗮 𝘀𝗶𝗴𝗻 𝗼𝗳 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗻𝗼𝘁 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀. If you or someone you love is showing signs of relapse, don't wait. Contact us Now! 📍West Palm Beach, Florida, USA 📞561-556-7685 (𝗙𝗢𝗥 𝗙𝗥𝗘𝗘 𝗖𝗢𝗡𝗦𝗨𝗟𝗧𝗔𝗧𝗜𝗢𝗡) #fenixrecovery #addiction #recovery #addictionrecovery #mentalhealth #mentalhealthrecovery #treatmentcenter #recoveryispossible #positivity #lifestylechange #youarenotalone #seekhelp #gethelp #addictionbattle #mentalhealthawareness #floridarecovery #floridatreatmentcenter #westpalmbeach #forgive #heal #forgiveyourself #relapseprevention #alcoholaddiction #drugaddiction #Alcoholabuse #Drughabit #Pillhabit #Habitsaddiction #Bingedrinking

To open the second season of prevtalks we have Raquel Sampaio, lawyer and Co-founder and Executive Director of the association Direito Mental, as our guest. In this episode we tackle the subject of mental health in the legal context. Episode available tomorrow on youtube and spotify platforms. #MentalHealth #LegalContext #Awareness #PrevTalks #Boundmakers

Those in long-term recovery can easily excel in the addiction industry. But that doesn't always happen. Instead of leveraging their deep understanding to guide people to recovery, many find themselves immersed in a purely business-oriented mindset. This is not necessarily what's going to bring a lot more individuals to your facility, nor is it something that will save a lot more lives. Please understand that this is not a monthly numbers game. It's about saving lives through the power of drawing from your own personal similar experiences. This is ultimately what will convince many more to come to your facility, and the strongest way to orchestrate this is through video storytelling. Imagine if a compelling video had spoken directly to your emotions in the past – would that have significantly influenced your decision to seek help at a facility? If you'd like to speak further, feel free to DM me, or comment below. #addiction #addictionrecovery #addictiontreatment #videoproduction #recovery