NAMI Chicago’s Post

Breaking the silence on men's mental illness: Society teaches men to internalize emotions and 'be strong,' stifling their ability to open up. Similarly, women aren't always taught how to create a supportive environment for their partners to express themselves. It's time to change the narrative. Let's encourage open dialogue and empathy, creating spaces where everyone feels heard and understood. Tap into our official social media for insights and join our Mental Health First Aid Training sessions: Link in Bio! Video credits from: @inspirationalwisdom1 #executiveprotection #ep #epbylead #epquotes #lead_executive_protection #MensMentalHealth #BreakTheStigma #EndToxicMasculinity #SupportEachOther #Empathy #MentalHealthAwareness #OpenDialogue #HealthyRelationships

July is National Minority Mental Health Awareness Month. Supporting BIPOC mental health is crucial for fostering inclusive and thriving workplaces. Businesses can contribute by: ⭐ Promoting mental health resources and ensuring accessibility. ⭐ Fostering open and inclusive conversations about mental health. ⭐ Providing culturally competent support systems tailored to diverse needs. ⭐ Offering training on cultural sensitivity and mental health awareness. What are some ways you are caring for your own mental health this month? #mentalhealthawareness #leadership #inclusiveworkplaces

Recognizing the signs of mental health struggles is crucial, regardless of gender. It's essential to understand that both men and women can face challenges and need support. Mental Health First Aid equips us with the skills to spot these signs and offer assistance. Are you prepared to lend a helping hand? Tap into our official social media for insights and join our Mental Health First Aid Training sessions: Link in Bio! Video credits from: @usingmystory #executiveprotection #ep #epbylead #epquotes #lead_executive_protection #MentalHealthAwareness #BreakTheStigma #MentalHealthFirstAid #SupportIsKey

Learn more about Mind Matters - now at The Discovery!

It's Mental Health Awareness Week! This week focuses on the powerful link between movement and well-being. Exercise has become a cornerstone of my own routine, and I wholeheartedly encourage everyone to find an activity they enjoy and that suits your abilities and fitness level. The science is clear: physical activity helps your body manage stress hormones like cortisol, leading to a calmer mood and reduced anxiety. So find something that gets you moving! #MoveForMentalHealth #MentalHealthAwarenessWeek

Last night’s panel on the intersection of mental health, communications and the media was full of insights from NAMI Chicago CEO Alexa James MS, LCSW and fellow mental health experts Mark Ishaug of Thresholds and Juan Carlos Linares of Association House of Chicago. Here are three key takeaways from the conversation: 1) There are things the Chicago media community is getting right when it comes to covering mental health, such as making an effort to lead with person-first language, but there’s more work to be done 2) When covering mental health, it’s important for the media to dig deep to understand the holistic picture and the “why” behind the story 3) Reducing stigma around mental health involves all of us working together — our stories are powerful #NAMIChicago #MentalHealthMatters

Dr. Lily Le, a registered psychologist and Director of Clinical Innovation at the mental health tech company, DiveThru, discusses how to take the next step when you need help with a mental illness or are looking to improve your mental health. Listen here: https://lnkd.in/g8AApDRY We also get advice on what to do when it’s difficult to see a therapist due to affordability or long wait times and the importance of having a support system in place. This episode is part two of our three-part series You're Not Alone: Navigating Life with Mental Illness for Mental Illness Awareness Week 2023 (October 1 - 7). The series explores mental illness, the barriers that can block your journey to good mental health, and how stigmas, diagnoses, and disclosure are represented on film and TV. #miaw #miaw2023 #miaw23 #mentalhealth #disability #disabilityawareness #mentalillness #disclosure #diagnosis #stigma #allyship #mentalhealthawareness #mentalhealthmatters #mentalillnessawareness

Cultural paradigms are dissected to understand their impacts on children's mental health and development, raising questions about the importance of mental health awareness in different societies. Catch up on her thoughts on parenting. https://lnkd.in/dAs2W5jD #tdk #ResilientParenting #selfcompassion #itsaboutshowingupnotperfection #mindfullywithtunmise

Mental Health Awareness Month, is observed annually in May🌍. This year, we are on a mission to address myths and misconceptions and educate children, adolescents and their communities about mental health and wellbeing Mental health is not merely the absence of illness but a continuum of emotional, psychological, and social well-being. Mental Health Awareness Month is a call to action, urging individuals and communities to break the silence, challenge stereotypes, and promote environments of empathy and support. This month, we continue to lead conversations around mental health, to share stories of resilience and recovery, and to advocate for accessible, equitable mental health care for all. Mental Health Awareness Month serves as a platform for education and empowerment. #mentalhealth #mentalhealthawarenessmonth #adolescentmentalhealth #childmentalhealth

Time to Talk Day: Fostering open dialogues Today, on Time to Talk Day, we would like to emphasise the importance of conversations about mental health in professional settings. Open and supportive dialogues can create a more inclusive and understanding work environment. www.leonecentre.com #TimeToTalk #WorkplaceWellness #LeoneCentre #TalkingTherapy