Merilee Smith, CPC, ELI-MP, 3VQ Trainer’s Post

100% happiness is NOT the goal. Happiness happens in moments. It’s developing the emotional capacity to successfully lead ourselves through stress, life changes, and challenges so that we can live a fulfillimg life full of—purpose, peace, and passion—no matter what storms come our way! Fulfillment is never a destination to reach. It's an ongoing journey and an experience that happens throughout our life. When you learn how to create fulfillment, your life changes, you stop feeling stuck, and your world opens up to so many possibilities! 💖 This is leading your life! #leadyourlife #emotionalagility #fulfillinglife #purpose #peace

Ditching perfectionism! Choosing to take inspired and bold action towards my business vision and dreams this week! 🔥 What are you ditching this week? Remember you are the leader of your mindset and actions! #ditchperfectionism #inspiredaction #bebold #masteryourmindset #leadyourlife

Still believing and rooting for freedom and love! ♥️🤍💙 Happy #248 America! 🇺🇸

Being a woman business owner is not for the faint of heart. It takes... ✔️Deep Awareness: You know who you are and how your thoughts, actions, and energy impact yourself, others, and the world. You are emotionally agile though stressful times. ✔️Radical Acceptance: You accept ALL aspects of the Wonder Woman you are! You evolve from both your successes and setbacks. ✔️Conscious Choice: You consciously focus on what you can control. You consciously choose to respond vs. emotionally react. ✔️Trusting the Process: You know your top goals and create a plan. You have faith in the plan and work it to excellence without jumping to the next shiny object and squirrel. ✔️Being Authentic YOU: When we're our TRUE selves, we shine our magic. We're happier and we inspire others to do the same! ✔️Fearlessness: You embrace the unknown and take inspired action without worry or doubt. You know that whatever unfolds will serve and evolve you. You know when it's time to level up and you do it! ✔️Bold Confidence: You know that confidence is an inside job. You quit waiting for something or others to give you confidence, you choose to create it! ✔️Connection: You are deeply connected to your inner self, your WHY, and your values. You are a part of something bigger. You know how to energize and inspire yourself and others. ✔️Presence in the Moment: You focus on one action at a time without distraction. You hear your intuition and focus on each moment as it occurs. Once that moment is over, you put your energy into the next one. ✔️100% Energetic Engagement: You play full out! Your true power can only be achieved through powerful intentions and full energetic commitment. You do the things you WANT to do and ditch the ones you SHOULD or HAVE to do. Being a woman business owner is exciting, fulfilling, freeing, and terrifying all at the same time! It takes grit, grace, and unwavering faith in yourself and the ripple effect you know you're here to spark in our world! And when you question yourself, know this is completely normal. Reach out to me or another fellow sister to remind you of your brilliance! Together we rise! 💖 I'm excited to be celebrating year #4 of my mindset coaching business! I practice the above everyday. I also know it's time to level up and I'm taking inspired action to do it! Stay tuned! Keep believing in yourself, staying the course, and making your dreams happen!🌟 #mindsetiseverything #womenbusinessowners #believeinyourself #staythecourse #dreamitdoit

Stay classy and kind this holiday weekend!❤️🤍💙Don't let others knock you off your high vibe! Own your mindset. Protect your energy and fabulousness! ✨ #masteryourmindset #beintentional #leadyourlife #energyleadership #bekind

✨MINDSET MONDAY✨ When you feel triggered by yourself or someone else this week, PAUSE and check your energy. Instead of jumping to judging and criticizing, be curious, compassionate, and kind instead. You and everyone else are truly doing the best they can with their current level of awareness. We are all looking at life through a different lens and level of consciousness. Judging and criticizing never helps anyone. Added Bonus: Ditching judgment decreases your stress and increases your overall wellbeing! Want to learn to own your energy and release stress? Ask me about my Energy Leadership Index Assessment and 90-Minute Coaching Debrief session! #nojudgment #becurious #lowstress #increasewellness #higherconsciousness

🎆MINDSET MAGIC FACT🎆 When you challenge the situation you're tolerating or rationalizing in your life, you invite yourself to level up and take charge of your story and happiness! What are you tolerating that needs to change? #mindsetmastery #stoptolerating #leadyouself #takechargeofyourstory #levelup

Too often we run on autopilot. Our default is to react and focus on problems. This fuels our stress and sucks our energy, inner peace, and joy. The fastest way to shift this constant pressure is to fill your heart with love and gratitude. When you raise your energy, you feel lighter, clarity happens, ideas flood in, and you take inspired action! Today I’m grateful for my kind, funny, and brilliant husband. He inspires me and loves me just as I am. Pause. Be present. Who or what are you grateful for today? #mindsetmatters #bepresent #leadyouself #gratitude #raiseyourvibration