Marc Clermont’s Post

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Owner/Chef for Chef for Seniors Hernando County Florida

Are you on a Low Sodium Diet At Chefs For Seniors - Spring Hill & Brooksville, FL, we understand the importance of a low-sodium diet for some of our clients. Our professional chefs can help you create delicious and healthy meals that are tailored to your specific needs. We use flavorful ingredients such as onions, garlic, herbs, spices, citrus juices, and vinegars to add flavor to your meals without excess salt. Our recipes and tips can help you make healthy choices when preparing your meals. We also suggest incorporating high-potassium foods into your diet, such as sweet potatoes, potatoes, greens, tomatoes, and lower-sodium tomato sauce, white beans, kidney beans, nonfat yogurt, oranges, bananas, and cantaloupe. These foods can help counter the effects of sodium and may even help lower your blood pressure. Chefs For Seniors - Spring Hill & Brooksville, FLChefs For Seniors - Spring Hill & Brooksville, FL 352 397 4615

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