knownwell’s Post

Spotlight on a #GrandChallenge: The National Academy of Medicine's Global Roadmap for Healthy Longevity initiative, steered by Linda Fried and John Wong, showcases a thoughtful approach to future health planning. This isn't just another research project; it's a strategic effort to envision and work towards healthier aging by 2050. Their method, which began with a forward-looking vision and worked backward to today's steps, is worth noting. Through collaboration and regional consultations, they've created a roadmap that's been acknowledged internationally. It's a commendable step in the right direction. https://lnkd.in/e66swt8V

Your biological age is MORE than just a number. Objectively tracking and quantifying it, and the impact of interventions can empower you to steer your health and wellness journey in the right direction. Join our VP and Founder, Ryan Smith, alongside Medical Health Institute Founders, Carlos and Miguel Bertonatti, and Medical Director, Dr. Rudolph Eberwein as they delve into this crucial topic: https://lnkd.in/gU4KsFwV #Epigenetics #Longevity #WeMeasureSoYouCanManage

Navigating Towards a Personalized Health Era: The Functional Medicine https://zurl.co/tSti

Seniors and athletes can benefit from blood flow restriction training, especially when carrying heavy loads becomes an issue, which may be due to old age or injuries. Main points from the latest science in the following carousel; I also share more findings in the latest ALLWIN article. ➡️ Follow me for more of such 'State of Research' summaries, on all topics related to health! 🙂

Unified Health Simplified with Dr Bart Rademaker - New Paradigms to Optimize Health & The Business of Medicine: Episode #2

Ready to discover the root of your health concerns? Take charge of your well-being by exploring our range of advanced lab tests. Address the root cause and embark on a journey to true wellness with KALE Functional Medicine. #kalefunctionalmedicine #labtests #houstontx

The best medicine could be right on your doorstep. Learn more about the health benefits of spending time in nature: https://ow.ly/FMGh50PufHk

Logical and as usual it works

Nature is a big part of my mental (and physical) well-being.

Exciting News! Our Medical Director, Dr. Michael Olla, was featured in a recent Medical News Today article discussing the link between reduced alcohol consumption and a healthier brain. Read the full article for fascinating insights and the importance of moderation: https://lnkd.in/dAkhqsgi We're proud to have experts like Dr. Olla dedicated to improving lives and well-being. Thank you for your commitment to recovery and health! #ValleySpringRecovery #HealthyBrain #AlcoholRecovery #ExpertInsights