Kenneth Poucket’s Post

Did you know that we need good bacteria in our gut to keep our digestive health in check? You can use products such as P3-OM to improve it, here are some benefits: Supports healthy immune balance and readiness. Reduces mild digestive discomfort, such as bloating or gas. Helps maintain a healthy gut microbiome. Can support weight loss and healthy weight maintenance, when combined with a calorie deficit diet. P3-OM bacteria naturally produce proteolytic enzymes, aiding in the digestion of various proteins. Enhance your wellness with our P3-OM proteolytic probiotic. Click the link below and use the code WRBIO for 10% off of your purchase! https://lnkd.in/gVBVfBkY #wholisticrevolution #revolutionarywellness

Revolutionary Research - 7.10.24 A new study highlights the potential health risks posed by increasing levels of micro- and nanoplastics in the human body, linking them to non-communicable diseases such as cancer and diabetes. https://lnkd.in/gCYfwMVc #revolutionarywellness #wholisticrevolution #research

From the “You Should Know” File: What you eat and drink can affect your anxiety. Caffeine agitates your nervous system, sodas and fruit juices are liquid sugar bombs, linked with encouraging anxiety symptoms and mood swings, while sports drinks and energy drinks pack a double-whammy of both sugar and caffeine. #wholisticrevolution #revolutionarywellness #nowyouknow

Revolutionary Quote of the Day: “If one way be better than another, that you may be sure is nature's way.” Aristotle #wholisticrevolution #revolutionarywellness

You might not be aware of this, but there are quite a few strategies that will help you get to your goals without making you feel bad along the way. Here are 6 strategies to deal with “trigger foods” from our good friends at Precision Nutrition. #wholisticrevolution #revolutionarywellness

Revolutionary Research - 7.9.24 Consuming cocoa extract or very dark chocolate was shown to reduce several cardiovascular risk factors in a new meta-study, a study of other studies. https://lnkd.in/gikWtx9b #wholisticrevolution #revolutionarywellness #research

Is THIS the reason you've been feeling so BLAH lately? 😴 You're missing high-quality sleep. 😴 Why is quality sleep SO crucial for our well-being? 💪 Essential for physical and mental health. 🚀 Aids in recovery and daily performance. Easy Tips for Better Sleep: ⏰ Consistent Schedule: Go to bed and wake up at the same time. ❄️ Environment: Keep your bedroom dark, cool, and quiet. 📵 Limit Screen Time: Avoid screens at least an hour before bed. 🛁 Relaxation Techniques: Meditation, reading, or a warm bath. 💊 Sleep Supporting Supplements: Sleep Breakthrough provides key amino acids, such as taurine, glycine, and L-theanine plus Magnolia bark to help optimize your sleep cycles and help you wake up feeling refreshed.✨ Ready to prioritize your sleep for better overall health and performance? 💤 Try Sleep Breakthrough today by clicking the link below and using the code WRBIO for 10% off of your purchase! https://lnkd.in/gVBVfBkY #wholisticrevolution #revolutionarywellness

From the “You Should Know” File: Regardless of your external shape, it’s what’s inside that counts, and a high amount of visceral body fat drives increased risk for life-shorteners like diabetes, heart disease and certain types of cancer, to name a few. Simply put, the less visceral fat you’ve got, the better. #wholisticrevolution #revolutionarywellness #nowyouknow

RQOTD: “The better I get to know men, the more I find myself loving dogs.” Charles de Gaulle #wholisticrevolution #revolutionarywellness #RIPRocket

Your July produce list. Stock up on these veggies and fruits at your next farmer’s market run for the freshest, most nutrient-dense produce you can find this month. #wholisticrevolution #revolutionarywellness