At the hotel and headed to the gym…
I was reading comments on a post I made about pharmaceutical companies earlier this week. It seems a lot of people still buy into genetics being the root cause of disease. But that’s not quite the truth…
Whether you have cancer, gut issues, skin issues, arthritis, or any other chronic illness or disease ... the root of your issues come from your body being:
- Toxic,
- Deficient,
- Internally imbalanced,
- Inflamed, &
- Overly stressed
These issues then allow your genetic weakness to be exposed.
The equation to explain this is ...
Your modern life style + your predisposition to disease = your chronic illness.
Therefore, if you want to live disease free, you have to make sure you are living healthy principles each day.
These principles and protocols will allow you to thrive in life, not merely survive.
Principles & protocols such as:
- eating a diet rich in fresh foods, whole foods,
- exercising intelligently,
- taking essential supplements,
- hydrating with clean water,
- taking the time to breath deeply,
- taking cold showers,
- surrounding yourself with people you love,
- spending time in nature,
- exposing yourself to sunlight,
- healing past trauma,
- deep detoxification,
- getting adequate sleep, and
- performing mental and emotional practices such as journaling, meditation & listening to uplifting music etc
These protocols build health, calm the mind, and allow the body to function optimally.
They are in tune with Mother Nature.
And, when you are in tune with Mother Nature, disease can't be created.
Health & Happiness
Kelly 💚
#health
#naturalhealing
#nutritionist
#lifecoach
#healthylifestyle
Chief Executive Officer at Bluestone Healthcare Services
1wYes and now we are enjoying it. “ Happy Independence Day “