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Psst! Are you making this mistake? 👉You're buying any type of CINNAMON in the grocery... Well, here's the scoop: CASSIA CINNAMON, which is commonly found in grocery stores, contains a compound called coumarin. This compound can be harmful to your liver in large doses. In fact, studies have shown that consuming too much coumarin can lead to liver damage and even cancer. Yikes! Here's the good news: CEYLON CINNAMON doesn't contain coumarin, so it's a much safer option. Not only that, but CEYLON CINNAMON has a milder, sweeter flavor than CASSIA CINNAMON, making it a better choice for baking and cooking. Don't take the risk with CASSIA CINNAMON when you can enjoy the delicious flavor of CEYLON CINNAMON without any of the potential health risks. Visit our blog to know more about the benefits of CEYLON CINNAMON. 👉 https://bit.ly/3DQL8hm #organiclifestyle #organiclivingtips #organicfoodie #organicfarming #organiclife #organic #organics #organicfood #organicproducts #organicliving #healthyfoodpost #eatwellfeelwell #healthymealsideas #healthylifestyle #cleaneating #fitfoodie #healthyfood #healthyeating #eatclean #cinnamon #cinnamonstick #cinnamonrolls #cinnamonbuns

With PeptPure, you can add a dose of health to your favorite recipes without altering the original taste of the food! Our collagen has no taste or smell, making it ideal for any dish. Experience the versatility of PeptPure and boost the nutritional value of your meals without compromising on taste. 🤍 PeptPure: the true fountain of youth. Learn more about the world's purest collagen peptides: www.peptpure.com/peptpure #colageno #colagenohidrolisado #collagen #peptideosdecolageno #peptpure #peptpurebrasil #colágenobioativo #colagenopuro #organic

Homemade Bone Broth is a staple in my home. I usually make a big batch every fortnight and freeze half of it for the following week. It is an incredible hack to add protein and nutrients to every meal (even for the fussiest of people), and not to mention, it makes everything you cook taste better! Always best to get fresh bones from a butcher, organic preferred (it's cheap anyway). Try and get bones from the animal's joints like knuckles, knees and some bone marrow. When making chicken broth, use a whole carcass of chicken and chicken necks or chicken wings to add more collagen and essential fatty acids. TIP: don't throw away the fat from the top of the broth! Put it aside and use it to cook meat or veggies. Your skin and joints will thank you ;) #bonebroth #restoredhealth #holistichealth #foodasmedicine #holisticmedicine #jointpain #arthritis #poorsleep #immunity #digestion #strongbones #healthy #soup #food #healthylifestyle

How To Make Homemade RAW Butter Like the Good Ol’ Days🧈✨ Pasteurized dairy (cheese, ice cream, butter, etc.) gives me bad acne and destroys my gut. RAW dairy seems to have an opposite affect. This is the best my skin has been since 7th grade! RAW dairy is also full of good bacteria and enzymes that are healthy for your gut! #Healthy #Diet #AnimalBased #RAW #Oganic #RawButter #RawDairy #RawMilk #Acne #LactoseFree #Lifestyle #Dinner #Food #Butter #Cook #Gut #HealthyGut #Harmonized #EatGoodFeelGood Would you try RAW dairy?

Chickpea and spinach curry - food is medicine Focusing on economical meals and clearing out my pantry for Frugal February 😅 but this is a dish I could eat any time! Chickpeas are delicious and nutritious with 1 cup having 14.5g of protein, and encourages your gut bacteria to make a short-chain fatty acid called butyrate. In studies, butyrate is shown to help get rid of sick and dying cells and may lower your risk for colorectal cancer. Chickpeas have other cancer-fighting compounds, too, including lycopene and saponins. And of course spinach, tomatoes, garlic, onions and turmeric contribute to this powerhouse of anti-cancerous dish. To make: Sautee an onion and some garlic in olive oil (or coconut oil for flavor), add 1 tablespoon garam masala, 2 teaspoon coriander, 1½ teaspoon turmeric and 1 tsp cumin. Add crushed tomatoes, coconut milk (I didn't have any so just the oil gave it the coconut flavor), cooked chickpeas and vegetable stock/broth to cover. Simmer for 20 minutes, adding chopped spinach at the end just until wilted. #foodismedicine #eatwellforcancer #eatsleepmoverelax #drminako #tokyocancerclinic

90 grams of Plant-based protein in this sprout salad 🌱💪 @ivyteves and I will start documenting our dinner cooking adventures moving forward. This was last night’s dinner, we were pretty tired from a long day or finalizing some projects, new website for @fitveganblueprint and the new Fit Vegan Quiz. So we made a dish that literally took 3 minutes to put together (excluding growing our own sprouts for 7 days ahah) This was a delicious salad and there was even leftovers which I was able to eat for lunch today 🌱💪 The base is all broccoli sprouts (cancer fighting) I through in a bunch of veggies like cucumber, cherry tomatoes, sautéed onion, garlic, some brami lupini beans, TVP and some oil free dressing ❤️ Give it a shot for yourself and feel free to get creative with the toppings 🌱 #fitvegancooking #fitveganchef #fitvegan #fitveganathlete #plantbased #plantbasedcooking #plantstrong #vegano #vegancommunity #vegancooking #veganrecipe #wholefoodplantbased #wfpb #plantbasedrecipes #plantbasedrecipe

Ditch December Cravings Part 1 🎄🎅🍭🍫 Part 1 is one of the most effective and easiest ways to ditch your #cravings & improve your #weightloss #energy ✅Lean mince, chicken, turkey, fish, high protein yogurts/quark, bacon medallions, egg whites, turkey rashers, protein powder and lots more. #protein

Want to look 10-20 years younger? It's possible with these anti-aging foods! 🍎🥑 Discover the top ingredients to prevent wrinkles, boost collagen, and turn back the clock on aging. Watch now and start reaping the benefits. #antiaging #youngerlife #biologicalage #lookyounger #healthyfoods #preventwrinkles #collagenbooster #avocados #youthful #researchbacked #fyp #foryoupage

#TechTuesday 🔬✨ Exploring the Fascinating World of Coagulation! ✨🔬 Ever wondered what makes your scrambled eggs firm up or your milk curdle? It's all thanks to the remarkable process of coagulation! 🍳🥛 Here are 5 interesting facts about this intriguing phenomenon: 🥚 Egg-cellent Transformation: When you cook eggs, the heat causes the proteins to unfold and bond with each other, forming a network that gives your scrambled eggs their firm texture. It's like witnessing a delicious molecular dance! 🧀 Cheese Magic: Coagulation plays a crucial role in cheese-making. Enzymes or acids are added to milk, causing the proteins to coagulate and form curds. These curds are then pressed and aged to create a wide variety of cheese textures and flavors. 🥛 The Curdling Mystery: Have you ever poured lemon juice into milk and watched it curdle? That's coagulation in action! The acidic lemon juice disrupts the protein structure in the milk, causing it to coagulate and separate into curds and whey. 🍶 Soybean Secret: In the production of tofu and soy milk, coagulation is achieved by adding coagulants such as calcium sulfate or magnesium chloride to soybean extract. This causes the proteins to coagulate and form a solid mass, which is then pressed to create tofu or strained to produce soy milk. 🌱 Plant-Based Marvel: Coagulation isn't just limited to animal proteins. Plant-based alternatives like agar-agar and carrageenan are used as coagulants in vegan cheese-making and dessert preparations, showcasing the versatility of this process across different ingredients. Next time you're in the kitchen, marvel at the wonders of coagulation as you whip up your favorite dishes! 🌟 #FoodScience #Coagulation