If you’ve been in a really dark place and got through it, you already know you can survive if the darkness comes again….if this is the first time, hopefully the information in this TED talk will help. Or…talk to someone who cherishes you or a therapist to help you through.
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Technical Inside Sales Specialist | Passionate About Innovations in Tech and Building a Bright Future | Enthusiast in Cooking, Travel, and Football.
🌟 Resilience: A Skill for All 🌟 Just watched a TED talk that turns the idea of resilience on its head – it's not a rare gift, but a skill we can all cultivate. 🎥 This talk sheds light on how resilience comes from ordinary actions and choices we make every day. It's empowering to know that with the right approach, anyone can develop resilience. Highly recommend giving it a watch. Let's all learn to bounce back stronger! #Resilience #TEDx #PersonalGrowth
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Simple, but good advice.
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
If you're unsure of your default mental mode and sense that there's another level waiting to be accessed, I'm here to help unlock your mind. I look forward to hearing from you! #mindsetcoach #happinessisachoice #successcoach Kaj Gruning
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Managing Director @ Bank of America | Wealth Management Banking & Personal Retirement Operations Executive
Resiliency is the key to surviving a VUCA (Volatile, Uncertain, Complex, Ambiguous) world. Learning how to become more resilient takes intentional effort, and fortunately, it’s a “muscle” that can grow and get stronger when you put in the work and ask the right questions.
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Great advice to keep in mind
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Lean into a resilient strategy!
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Great strategy and advice. Take 3 minutes and listen.
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Interesting video. One of the strategies that help me to overcome difficult situations is perspective. Just take a step back and look at things from a different angle. It can completely change your response to a situation.
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Forward-oriented, positive, uplifting thoughts, words, and actions do work.
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
Is how we are tackling the problem at hand ‘helping or harming’ progress towards a solution..? Personal tools to take stock and ask this question might be enough to prompt self reflection and (re)engage a resilient mindset. What’s the equivalent ‘stop and check - are we helping or harming’ pause, to encourage organisational resilience - and how often are they truly used?
"Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes." Watch Lucy Hone's full talk here: http://t.ted.com/UJ9eS6q
