Healthy Living Primary Care’s Post

So proud of the work we're doing to support parents during this life-changing period. Learn more about our new care pathways for maternal mental health in the press release below! #maternalmentalhealth #mentalhealthawarenessmonth

Welcoming a new baby into one’s life can be one of the happiest moments. However, it is also the time when most women experience baby blues. Women experience baby blues soon after giving birth. It is caused by hormonal imbalances and is marked by anxiety, crying and restlessness that fade within the first 2 weeks or so. Here are some of the signs of baby blues: 1) Feeling very tired 2) Having trouble falling and staying asleep 3) Feeling very nervous around the baby 4) Becoming easily annoyed and angry 5) Not feeling like oneself Remember, you're not alone in this. Consult our team for expert help. Read our expert article to understand more about baby blues, postpartum mood disorders and other conditions that affect women during and after pregnancy: https://lnkd.in/g-8vNupN #NewBaby #BabyBlues #Postpartum #Motherhood #MentalHealth #PerinatalHealth #Parenting #Support #Wellness #Consultation #ExpertHelp #YouAreNotAlone #MaternalHealth #BabyCare #SelfCare #Anxiety #Restlessness #Parenthood #MotherhoodJourney #HealthcareSupport #PostpartumSupport #ParentingCommunity #WomenHealth #AGANHealth #ExpertArticle

Did you know that one in four pregnancies in the UK end in loss? Baby Loss Awareness Week is a time to raise awareness and support those who have experienced the pain of pregnancy or baby loss. Having a supportive employer can be very valuable when dealing with the physical and mental impact of loss and grief. During Baby Loss Awareness Week, please take some time to read our guide for on workplace support for those who have experienced pregnancy or baby loss. It includes five key principles of support to raise awareness, create an inclusive and supportive workplace culture, manage absence with compassion and support people with empathy and understanding. Read the guide here: https://ow.ly/HOI450PVhGG #BLAW #wellbeing #peoplemanagement #HR #management

Dr. Gabor Maté's perspective highlights the interconnectedness between the emotional state of the mother and the well-being of the developing baby. We have come to know that while in utero, what the mother feels can be transferred to the baby. This underscores the significance of addressing and supporting the mother's emotional health during pregnancy. The call to view pregnancy as a mutual journey for both partners and for society to recognize its role in supporting pregnant women reflects a broader societal responsibility in ensuring optimal conditions for child development. Maté suggests that creating a supportive environment for pregnant women is a collective effort, emphasizing that "it takes a world to make a baby." This perspective aligns with the understanding that the early experiences of a child, even in the womb, can have lasting effects on their well-being and development. Therefore, prioritizing maternal mental health becomes an essential component of providing the best possible start in life for children. #authentic #reflectyourtruth #authenticself #authenticity #truth #community #methodoftransformation #MOT #drmary #transformation #inanutshell #enneagram #becoming #truetoyou #awaken #compassion #compassionateinquiry #purpose #liveyourtruth #love #parenting #mom #attunement #TAPP

Why some women are successful in the motherhood journey? 1. They know their strength are nurturing and caring, and they work on it naturally. 2. They are not overwhelmed with the new motherhood responsibilities as they are prepared to take charge of all these responsibilities. 3. They are aware that many flaws occur during this journey and embrace it. 4. They never compare themselves with any mother as they know it’s a unique journey in each pregnancy. 5. They know parenting is a lifelong journey and allows them to evolve to become a better version. 6. They are mentally strong & courageous to face the challenges of motherhood. 7. They maintain cordial relationships with her husbands and their family members to get support during the motherhood journey’s challenges. 8. They care for themselves by doing regular workouts & meditation and keeping them physically and mentally healthy. Do you follow all these, and please add if any I missed which worked for you to become successful? #prabhavathidurai #postpregnancyfitnesscoach #iamremarkable #moms #motherhood #motherhoodjourney

Teenage pregnancy isn't just a physical journey – it's an emotional rollercoaster. In this video, we delve into the often unspoken psychological challenges faced by pregnant teens. From anxiety and depression to isolation and self-doubt, we'll uncover the hidden struggles many young mothers experience. We'll also discuss coping mechanisms, the importance of support systems, and resources available to help. Our Channel is dedicated to promoting mental and emotional well-being for all women, including young mothers. We believe in open conversations and providing support to those who need it. Teenage pregnancy is more than just a physical experience – it takes a toll on mental and emotional health. Watch our full video to understand the hidden struggles many young mothers face and learn about the support available. If you or someone you know is struggling with the emotional challenges of teen pregnancy, you're not alone. Watch our full video for insights and resources. Share this video to help spread awareness and support for young mothers. https://lnkd.in/dmQMx8EJ #TeenPregnancy #TeenagePregnancy #MentalHealth #PregnancySupport #EmotionalWellbeing #YoungMothers

Why some women are successful in the motherhood journey? 1. They know their strength are nurturing and caring, and they work on it naturally. 2. They are not overwhelmed with the new motherhood responsibilities as they are prepared to take charge of all these responsibilities. 3. They are aware that many flaws occur during this journey and embrace it. 4. They never compare themselves with any mother as they know it’s a unique journey in each pregnancy. 5. They know parenting is a lifelong journey and allows them to evolve to become a better version. 6. They are mentally strong & courageous to face the challenges of motherhood. 7. They maintain cordial relationships with their husbands and their family members to get support during the motherhood journey’s challenges. 8. They care for themselves by doing regular workouts & meditation and keeping them physically and mentally healthy. Do you follow all these, and please add if any I missed which worked for you to become successful? #prabhavathidurai #postpregnancyfitnesscoach #iamremarkable #moms #mother #motherhood #motherhoodjourney

This week is Maternal Mental Health Awareness Week; a week-long campaign dedicated to talking about mental illness while pregnant or after having a baby. The theme for this year is “Rediscovering You”. Moving Together Through Your Changing World. Today we are looking at the different routes to recovery including how movement can support this.   Find lots of helpful information on being active during pregnancy and afterwards, whatever that looks like for you, at Active Pregnancy Foundation. https://lnkd.in/e4v7zsv4

🌸 It's Maternal Mental Health Awareness Week! 🤰 Let's shine a light on the importance of mental health before, during, and after pregnancy. Did you know 1 in 5 women face mental health challenges during pregnancy, yet 70% keep it hidden? It's okay to talk about it! 💬 You're not alone, and there's plenty of support available. Check out the link below for resources if you or a loved one need help navigating this journey. 💖 #MaternalMentalHealth #BreakTheStigma #YouAreNotAlone 🤰🌱 https://buff.ly/3QuHWOB

The emotional wellbeing of pregnant women can have long-term effects on infant's mental health. Trusting peer relationships can significantly reduce stress & anxiety in pregnancy, birth & beyond. Find out more: https://buff.ly/3XNlwuq #peersupport