"If you want to be in the picture, be a physio" - Eran Levi. As Hapoel's longtime physiotherapists, Yannai Barak and Eran Levi play a crucial role in keeping the players healthy, and game ready, and in case of an injury, they utilize their experience and vast knowledge to bring them back to full fitness. In addition to their professionalism as therapists, Yannai and Eran are highly personable and accessible, qualities that make the players feel very comfortable in such an intimate setting. It's fair to say that Yannai and Eran and definitely in the Picture! Thank you guys 👏 Watch the full video here> https://lnkd.in/dEnbU2Eq
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Elite athletes can often get better faster as they have a much clearer pathway laid out for them. We are Inspire Physio & Fitness believe this level of care should be provided to all clients. Below is an example of the template we use for those requiring a long term rehab plan and strategy. Clients have a clear understanding of their goals and timeframes and work much harder to stay on track then more traditional methods of prescribing 💪 #physio #rehab #exerciseprescription #strengthandconditioning
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Returning to deadlifting after a lower back injury takes time and patience. It's important to focus on recovering, strengthening your hips, core and lower back, as well as correcting your hip hinge and technique. 💡Remember💡 Increase weight slowly and focus on proper form, and you'll be back to deadlifting in no time. However... proper form looks different to everyone, so it is important that if this is your achilles heel of lifts that you get correct help to stop your back from stepping out of line when you lift! Here, our Senior Physio Nush is helping her client with engaging her lats and correcting her shoulder positioning at the beginning of her deadlift. This easy trick eliminated ALL of this patients lower back pain! How is that! Always remember, if you're feeling unsure or have any questions, don't hesitate to reach out for help. #deadlift #powerlifting #squat #fitness #bodybuilding #gym #physio
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PHYSIHOME IS A HOMEBASED PHYSIOTHERAPY TREATMENT AND SERVICE PROVIDER
Your posture is influenced by the things you carry, How you sit at your work desk or even on the couch while watching Tv and the work you do. Some posture problems are brought about by also refusing to stretch or exercise. Let your Physiotherapist tell you more about this. Give us a call today 0715422209. #physihome #exercise #stretch #wehavegotyourback #alltimephysiotherapist #bookyourappointmenttoday
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Do you notice a gap in your clinical toolkit? Enroll in our upcoming live webinar to learn how to evaluate the diaphragm and pelvic floor, allowing you to design personalized workout plans for individuals with pelvic floor issues, regardless of their fitness level. Boost your patients' pelvic floor strength and coordination with customized exercises. Follow the link below to register before September 23rd and save 15% with code SPECIALTOPIC15. https://loom.ly/37OUKkY
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Maintain optimal alignment of your spine and shoulder - like the top photo - when performing the band row will create a multifaceted exercise great for core, arms, shoulders, upper back and legs. #integrativemovementsystem #integrativemovementspecialists #yourbody #yourmove #yourbodyyourmove #health #stayhealthy #exercise
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The EMS Lunge to Balance exercise is often overlooked but really great for runners and sprinters looking to improve gait mechanics. It helps to strengthen and activate oblique sling recruitment, as well as foot and ankle strength and stability, which is very important for athletic performance. To learn more about EMS, visit TheActiveWave.com and hit that follow button for more health, wellness, and EMS training content! #EMS #EMSTraining #EMSWorkout #EMSFitness #ActiveWave #FitTok #Workout #GetFit #RunnersLife #LungeToBalance #XBodyUSA #XBody #XBodyWorld XBody World
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Rehabilation training with elder people. One of our clients speaks out about her journey with us and how her health has changed for the better through exercise. Effective exercises for strengthening foot muscles. "Effective exercises for rehabilation at home" that is to say,I delve into the world of home_based exercises, showcasing how you can embark on this vital path to recovery without ever stepping outside your door. #rehabilation #physiotherapy #exercises #sportsmedicine #sports
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Check out my blog post below to learn more of why Corrective Exercise is Effective. #newblogpost #getfitwithcoachkate #nutrifittherapy #healthyliving #fitness #personaltrainer #exercisetherapist
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Digital Marketing, E-commerce, Affiliate marketing, Social Media Marketing, Brand Promotion
Knee Protector Brace CAPTION - Caption - 🦵🛡️ Protect your knees during physical activity with this Knee Protector Brace! Perfect for sports, workouts, and everyday wear, this brace provides support and stability! 🏋️♀️🏃♂️ Link to Buy product 👇🌹👇 https://lnkd.in/dk_U2ntF #healthcare #wellness #wealthmanagement #training #obesity #future #money #media #beach #engineers #realestate #transformation #property #media #management #tech #techcommunity #personaldevelopment
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Curious about when to switch up your fitness program? Here's my advice: Give it a solid 3-4 weeks to assess progress and improvements. Listen to my answer for more insights on evaluating your journey. Don't forget, consistency is key! Follow me on AnyQuestion for more expert tips and keep pushing towards your fitness goals. Let's level up together! #FitnessJourney #ProgressEvaluation #KeepPushing
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