Gluten-Free Food Program (GFFP)’s Post

Cooking Tip: How to Cut Onions Without Crying 🧅😭 We all love the flavor that onions bring to our dishes, but cutting them can often lead to a teary-eyed experience. Here’s a simple and effective tip to keep those tears at bay: Place your onion in the freezer for 10 minutes before cutting it. Why It Works: When you cut an onion, it releases sulfur compounds that react with the moisture in your eyes, forming sulfuric acid. This is what causes the stinging sensation and the tears. By chilling the onion, you slow down the release of these compounds, giving you a tear-free cutting experience. Step-by-Step Guide: Prepare the Onion: Before you start cooking, take a whole onion and place it in the freezer. Ensure it’s unpeeled and intact to avoid freezing the cut surfaces, which could alter the texture. Wait 10 Minutes: Set a timer for 10 minutes. This is enough time to chill the onion without freezing it solid. Cut the Onion: After 10 minutes, take the onion out of the freezer and proceed to peel and chop it as needed for your recipe. You’ll notice significantly fewer tears, if any. Additional Tip: Chill the Cutting Board: For an extra step, you can also chill your cutting board along with the onion to keep everything cool. Benefits: Tear-Free Cooking: Enjoy preparing your meals without the discomfort of watery eyes. Simple and Quick: This method is easy to incorporate into your cooking routine without any extra equipment or complicated steps. Try this tip next time you're prepping onions and make your cooking experience more enjoyable.

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