Four Oaks Training and Implementation Coach Lindsay Murphy joined KCRG last month to talk about the idea of hope science and how being intentionally optimistic is good for stress levels and mental health! Great job, Lindsay! Watch the clip below! https://lnkd.in/g2teqpdp
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MHFA & Race Equity Instructor, Course Provider & Consultant 🧑🏽💻 Business Coach & Investors in People - Manager Of The Year 🥇 Speaker & Author - I Help Organisations To Become Mentally Aware
If you have not read my article yet on the things we don't usually take into account when we think about our health and well-being Here's your second chance to read my article, on what you need to know about Mental health and well-being in 2024 Enjoy the read, and I would love your thoughts!
"In the ever-changing realm of mental health, 2024 provides a once-in-a-lifetime opportunity to broaden our understanding. This review goes beyond conventional thinking to offer light on the various factors that influence our mental health." Written by: Richie Perera, Executive Contributorth
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Mental Health Matters! Let's break the silence and stigma surrounding mental health. It's okay to not be okay, and seeking help is a sign of strength, not weakness. Let's support each other in prioritizing our well-being and normalize the conversation around mental health. #MentalHealthAwareness #BreakTheStigma #SelfCare
In honor of Father’s Day and Men’s Mental Health Month, we are offering free therapy sessions. If you are interested, you can register through the link. Your information will be kept confidential, and our team of qualified therapists will reach out to you to schedule your session at your convenience. https://lnkd.in/dya89XxP
FriendnPal Free Therapy Session
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Founder and Clinical Director of The Center for Treatment of Anxiety and Mood Disorders, and Founder ofThe Children’s Center for Psychiatry, Psychology and Related Services PSYPACT Provider
Written by two mental health experts with nearly eight decades of patient treatment between them, Getting to Know Anxiety describes the basics of anxiety and anxiety disorders in down-to-earth language. In it, Drs. Rosen and Gross offer readers an overview of today’s challenging mental health issues and the most current treatment methods available, as well as practical strategies for mental and emotional self-care. Learn more and grab your copy here: https://amzn.to/3fmpohH
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It’s who I am 💚 As Men’s Mental Health Month nears an end, this hit home stronger than ever. Education is key to understanding Mental Health, and that is made possible by posts like this and others across all platforms. I often wonder what the barriers are to this understanding? Is it because you can’t visibly ‘see’ Mental Health so assume it’s made up or we just need to ‘chin up and carry on’? What are people’s thoughts ? #menshealthawarenessmonth
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Today on #WorldMentalHealthDay2023, our Clinical Psychologist Sophie Ogiri discusses the importance of mental well-being, breaking stigma, promoting understanding, and supporting one another on the path to improved mental health. Together, we can build a world where everyone's mental health is valued and nurtured because "Mental health is a universal human right." Honoris United Universities #educationforimpact #buildyoursuccess #WorldMentalHealthDay2023 #MentalHealthMatters #UniversalHumanRight
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5 Steps to Mental Health and Wellbeing is a free, evidence-based framework to help you develop a whole-school or college approach to mental health. Discover more on how to implement the framework in your education setting: https://orlo.uk/jASld
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At yousana, we never fall into the trap of believing that women suffer with mental health issues more than men and as we come to the end of Men's Mental Health Awareness Month, it's important that we look out for the signs that the men around us may be struggling. To find out how you can help them, check out our latest blog: https://lnkd.in/eSNB6R5W
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Empowering African Underprivileged Women & Youths for Economic Growth through Mental Health Advocacy & Entrepreneurship! >>> Helping African women grow their hair with Jubilee Hair Food, a 100% natural hair cream!
3 pieces of advice my mother gave to me that promote my mental health to date. Please watch to the end. In commemoration of the Maternal Mental Health Awareness Week that ends tomorrow, what piece of advice has your mother given you that promotes your mental health? Share with us in the comments. #day4ofmaternalmentalhealthawarenessweek #JAAsaysthereisnohealthwithoutmentalhealth
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5 Steps to Mental Health and Wellbeing is a free, evidence-based framework to help you develop a whole-school or college approach to mental health. Discover more on how to implement the framework in your education setting: https://orlo.uk/StwJP
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March 1 is Self-Injury Awareness Day, a crucial moment to break the stigma and foster understanding about self-harm behaviors. Let's raise awareness and provide support to those facing this challenge. Together, we can make a difference in breaking down the barriers surrounding mental health. #breakthestimga
