It’s #StressAwarenessMonth. And because meditation is proven to help reduce stress, we’ve put together a special one just for people working in pharma marketing. (Likely everyone reading this.) Turn your sound on, relax and enjoy. #FCBCURE #CUREculture #CureForTheOrdinary
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Sasha‘s answer: Well, as anyone that has taken a Buteyko Breathing Normalization course will tell you; the answer to this question is both very complicated and extremely simple. If you are considering taking the Buteyko Breathing Normalization Training, watch this video! In it, Sasha's client goes over four tips everyone needs to know to prepare for the Buteyko journey. https://lnkd.in/g7VsdTAs Please watch the following video, created 10 years ago, to understand the foundation of the Buteyko Method. https://lnkd.in/ghkjX4mw Join Sasha Yakovleva and Dr. Jesse Steinberg at the Sacred Breath Retreat 2024. Discover the profound connection between spiritual practice and the Buteyko Breathing method. Secure your spot now! Register for the Sacred Breath 2024: https://lnkd.in/gNxKsYcU If you have any questions, don't hesitate to contact us at info@breathingcenter.com There is no health without healthy breathing! #breathwork #icantbreathe #breathingexercises #breathedeeply #breatheasy #breathetaking #breathhold #nasalbreathing #wellness #betterbreathing #healthandwellness #asthma #breakfreefromasthma #breathetoheal #buteyko #health #buteykobreathing #buteykohealth #breatingnormalization #buteykobreathingmethod
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Experience the power of meditation 🧘♂️✨ Combat unconscious shortness of breath, nurture your lungs, and let your heart breathe freely. 💓 With each deep inhale, you fuel your body with revitalizing oxygen, easing the load on your heart. CLICK ON THE LINK TO BUY "Healing The Spartan" https://lnkd.in/ewZcX_eF and follow Suave Concierge for more heart healthy tips #healthyeatingtips #hearthealthmatters #healthylifestyletips #cardiovascularhealth #cardiovasculardisease #cardiovascularwellness #hearthealthmonth #hearthealthawareness
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Endorphins is known as pain-relievers. It gives the feeling of euphoria and pleasure. Here are some tips to boost your endorphins: 🤸Do some exercise 🧖♀️ Go for spa or massage 🍫Eat dark chocolates 😀 Laugh, laugh and laugh Follow these tips and stay endorphins-loaded. #happyhormones #endorphins #painreliever #boosthappyhormones #bffsshorts #happiness #BreakFreeFromStress #bffswithpoonam #lifecoach #poonammadaan
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Life Coach, Clinical Hypnotherapist, Family Constellstor, Past Life Regression Therapist, NLP Practitioner
A very big challenge to have right body weight, for many, is eating healthy food, in proper portions and what do we choose to eat. We eat either when we are hungry or when we are emotionally disturbed or stressed. This Hypnosis Meditations will help you to differentiate between emotional eating and eat due to actual hunger and hence control the cravings. This Hypnosis Meditation will help you to heal yourself and move towards better health. *RECORDING OF LIVE ONLINE HYPNOSIS MEDITATION* https://lnkd.in/d788gNEG
Hypnosis Meditation: Stop Unhealthy Food Cravings & Eat Right
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How to meditate? Meditation helps in healing mind , various layers and cures diseases , reduces stress and even helps in weight loss . Join our regular meditation session each month. #dietitian #nutritionist #mindhealth
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Why is the set and setting so important during ketamine infusions? These two elements create the ketamine experience. The “better” the experience, the “better” the transformation and healing. In terms of the “set” aka the mindset, what you can do is encourage your patients to incorporate small habits into their daily lives. This can include practices like journaling, meditation, and intention setting. 📓 So yes, ketamine infusions are truly a remarkable treatment, but you and your patients have a role to play in this transformative journey. 🧘♀️ #MindfulHealing #HolisticTherapy #PatientEmpowerment #KetamineStartUp #PhysicianEntrepreneur
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🌿 Embrace a moment of tranquility with these stress-relief techniques for all you self-care advocates out there! 🧘♀️ From deep breathing exercises to indulging in a calming cup of herbal tea, taking care of yourself is key to maintaining balance. What's your favorite way to unwind? Share below! 💖 #SelfCare #StressRelief #LifestyleRIGMY
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🌿🧘♀️ Stress can take a toll on our health and accelerate the aging process! By managing stress through techniques like meditation, exercise, and therapy, we can minimize its negative impact on our overall well-being. Call 214-326-0033 today! #StressManagement #SelfCareSunday #RegenIVWellness
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🎆 He emphasizes the introspective power of meditation. Through regular practice, individuals peel away layers of stress and societal expectations, revealing their authentic selves. Take control of your own health & well-being. 👇 https://lnkd.in/dcXTH8Gs #BioEnergyAcademyOfDublin #BioEnergy #Healing #OnlineCourses #BioEnergyClass #EnergyHealing
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Tuesday, for many people, can be somewhat of a down day. What are you doing today to keep your positivity up? Here are some helpful hints. 1. Take a walk - indoors or out as getting your body moving will help regardless of location 2. Find somebody to talk to - short or long conversation, just engage with someone 3. Take five minutes for some mindful meditation 4. Focus on good things in your life and try to smile more often than not This world needs you in it! #EthosCare #therapy #weneedyou #HappyTuesday
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