Evri’s Post

Extending your shELF life, Day 22: Net benefits   Functional exercise prepares the body for real-life activities, like playing tennis. RIP training can enhance the explosive and endurance actions rotating the hip and core fundamental to all strokes.   https://lnkd.in/e52-es3Z #TotalElf #FestiveFit #WinterWellness #LetItRip

Never one to miss an activity, Peter is always keen to continue his hobbies - walking, running, golf, or in this instance a game of real tennis. Keeping it real (pun intended)!! #PeterCowley #PublicSuccessPrivateGrief #PostTraumaticSuccess 

Badminton 🏸 Table tennis 🏓 When students compete they will become more inquisitive, research independently, and learn to work with others. They will strive to do more than is required. These abilities prepare children for future situations of all kinds. #competition #tabletennis #badminton #internationaleducation #international #physicaleducation #peteacher #benefitsofphysicaleducation #stayactivestayhealthy

Say goodbye to post-workout tightness with these three simple tennis ball hacks. Try them out and let us know which one worked best for you in the comments below! #workoutrecovery #tennisballhacks #fitnesshacks

🎾 HOW TO CHOOSE A TENNIS RACKET FOR YOUR CHILD (1 of 6) / THE LENGTH https://rfr.bz/l8p4j5u

https://lnkd.in/eJrq6NVS. Have a look at our short video which gives you an idea of what Teddy Tennis is. #tennis #sports #music #fun #kidsactivities #toddleractivities #children

Never Play Tennis ❌ ❌ ❌ it may teach you about LIFE!! tennis teaches you to take full responsibility for the outcome of a point. ✅ Tennis (usually) is a singles sport - every man for himself. The fact the there is nobody to blame for losing a point means that you are forced to accept that the loss of the point was your fault and nobody else’s. This teaches us that there is not always somebody to blame our mistakes on and we learn to accept our mistakes and get on with it. Who else is getting life lessons AND a workout on the court? Share your sport feats below! ⬇️

A horse stable or a tennis court? That’s a tough choice! 🤔 Some people might prefer a horse stable because they love animals and enjoy riding horses. Horses are also great companions and can help with stress relief. A horse stable would require a lot of space, time, and money to maintain, but it could also be a rewarding hobby or even a source of income. Others might prefer a tennis court because they love sports and enjoy playing tennis. Tennis is a great way to stay fit, have fun, and socialize with friends. A tennis court would require less space, time, and money than a horse stable, but it could also offer many benefits for physical and mental health. What about you? Which one would you rather have on your property? Let us know in the comments below and share this post with your friends to see what they think! 😊 #horsestable #tenniscourt #wouldyourather #propertygoals #lifestylechoices #horselovers #tennisfans #funquestion #shareyourthoughts #commentbelow #KentuckyHomebuying #DreamHomeJourney #ExpertRealtor #YourGuideInKY #Kentucky #BluegrassState #HomeSweetHome #Kentuckyrealestate #KentuckyLiving #kentuckyrealtor #KentuckyHomesandFarms #KentuckyRealestateforsale

Elbow pain? Tennis elbow? Golfers elbow? Try strengthening your forearms. There’s lots of ways. But using Fat Gripz is one to try. Give it a go #elbowpain #tenniselbow #strengthtraining

Tennis Specificity It is important to follow training systems that are related to the sport the athlete plays. A junior tennis exercise program should involve a lot of loading (absorbing force) Change of direction and rotation, just to name a few things. Athletes need to be able to allow their bodies to adapt to the demands by doing specific exercises to improve and protect their bodies. #tennisexercises #strengthandconditioning #tennisfitness