Daniel Elías Martín Herranz’s Post

Need some insight on that lingering health issue? Is it chronic fatigue? Poor sleep? Constant headaches? Gut issues? This non invasive at-home testing can give you the Birds Eye view to what’s going on. From finding out key nutrient deficiencies to resonating toxins and parasites and hormone imbalances. We find out your biggest stressors and tackle them by one by one. Don’t miss out on this opportunity to save! First time clients need the Full scan and existing clients can get the balancing!

Struggling to lose bodyfat in your 40s? (don't overlook this key area) When you're under a load of stress... be it physically, emotionally or chemically. Your liver has to work overdrive. And its basic function is to remove waste. (clear the body of the sh*t basically) If that's not happening, your body hoards a load of that rubbish. Especially in fat cells. 1. Your metabolism takes a hit 2. Your immune health takes a hit 3. Your fat loss progress takes a hit The solution? Eat cleaner. Reduce stress. Prioritise sleep. Simple changes have the biggest impact. You know which ones to prioritise 🤝

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING

Heart rate variability is literally the variance in time between the beats of your heart. It is widely considered one of the best objective metrics for physical fitness and determining the body’s readiness to perform. There are a great number of things that impact your HRV, these include, respiration, exercise volume and intensity, rest and recovery from workouts, hormones, metabolism, chronic health conditions, stress, sleep habits and quality of sleep, diet, age and gender and genetics. In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as cardiovascular disease, depression, and anxiety. Tracking your HRV can help you gain a better understanding of, nutrition, sleep, stress levels, mental health, and warnings signs of sickness. #ECG #MONITOR #BLOOD #OXYGEN #STEPCOUNTER #CALORIES #MENSTRUAL #PERIODS #HEARTRATE #VARIABILITY #HRV #HEART# WEIGHT #TRACK #ANXIETY #STRESS #TEMPERATURE #SLEEP #REM #WORKOUT #FITNESS #MEDICAL #MENTALHEALTH #AWARENESS #ATHLETE #HABITS #CHEST #HEARTBEAT #SMARTRING