Clarity Partners’ Post

This May, join Hearts 4 Minds and myself for the Chalk It Up 4 Life campaign! We're turning sidewalks into canvases and conversations into communities. Why Chalk? Because mental health matters for everyone, of all ages! It's a fun and accessible way to spread awareness, spark open conversations, and break down stigma. How to Get Involved: Grab your chalk and write a message of hope! Let's flood our community with positive vibes and remind each other that "It's okay to not be okay." #ChalkItUp4Life Share your creations on social media! Tag @Hearts4Minds and use the hashtag #ChalkItUp4Life. Show us your support and inspire others to join the conversation. Visit our website for comprehensive mental health resources, information about reducing stigma, and contact details for local support services offered by Hearts 4 Minds. Together, let's make May a month of mental health awareness and action!

I’ve got an exciting announcement to make. 🤩 Drum roll please. 🥁 🚀 Introducing my game-changing new offer: ELEVATE! Where Mental Health First Aid (MHFA) meets action.🌟 🤔 But what hurdles do MHFAiders face ? Let's dive in and explore 👇 🔹Limited Action: MHFAiders have the knowledge but struggle to make a tangible difference. ELEVATE empowers them to take meaningful action, making a real impact. 🔹Stigma and Misunderstanding: Overcoming mental health stigma is tough. MHFAiders encounter resistance when initiating conversations or advocating for change. ELEVATE breaks down these barriers for them. 🔹Lack of support : MHFAiders often lack the support they need. ELEVATE provides comprehensive encorougement and guidance every step of the way. 🎯 Ready to ELEVATE your organisations mental health support game? Spaces are limited so be quick, See comments to schedule a chat. 💚 #MentalHealth #MentalHealthFirstAid #ElevateYourMHFA #Community

There are probably undiagnosed cases among us. These are people who are likely not receiving help. How can the SG Mental Well-Being Network help? There are people in the community who are undiagnosed and have yet to receive support for their mental well-being. The SG Mental Well-Being Network (referred to as the “Network”) helps to reach out to these individuals through a strong and collaborative network of mental health and well-being partners within the community.   The Network consists of mental health and well-being organisations and proactive members of the society who are passionate about extending the outreach and educational efforts. One of the key efforts of the Network is our ground-up initiative, known as the Well-Being Circles (WBC), which have been set up in the community, to gather passionate individuals and partners in the mental well-being space to look after their own mental well-being as well as that of others.    #standtogetherforMH #mentalhealth #mentalwellbeing #mentalhealthawareness #mentalhealthmatters

Around 1 in 5 people aged 16–85 in Australia experience a mental health disorder yearly (ABS 2022). It's time to rewrite the narrative that there is nothing we can do to help the state of mental health issues presenting in the community! 🗣️💚 By envisioning a reimagined mental health care system, we unlock the potential to empower communities, provide education, and provide early support to hold space for those in need. 🤝🌈 What we can do is equip our communities with resilience-building techniques and foster healthy mental habits to ignite transformative change! This might not be a quick-fix solution but it can help with the growing demand for support of people in need in the community 🔥💪 🌱💚 Want to know more? Reach out and ask us how we contribute to a movement to support mentally healthier communities. We're here to make a difference! 🙌💙 #ChangeTheConversation #MentalHealthMatters #CommunityEmpowerment

What do you have planned for Mental Health Awareness Week? It starts this Monday 13th-19th and is a great chance to get people talking about Mental Health over a cuppa and a treat. 🧠 We have Mental Health Awareness Cupcakes and Biscuits ready to go on the website. Just click this link to order -> https://lnkd.in/eDSY_pms 🚚 We deliver across the UK 🍪 Minimum order for biscuits is 25 (all individually wrapped) 🧁 Minimum order for cupcakes is just 6 Want to add your own branding? No problem. Just select our design your own options. Or email us at hello@printcakes.co.uk and we will take care of it for you. Got a question? Just ask below! #mentalhealthawareness

For #MentalHealthAwarenessWeek 2024, Mind is launching #NoMindLeftBehind, to raise awareness and vital funds for a future where everyone can get quality mental health care when they need it. When you’re living with a mental health problem, or supporting someone in your organisation who is, having access to the right information is vital. Mind has created a free sport and physical activity resource pack which includes messaging and stats on the relationship between movement and mental health, support you can signpost to and self-care. Visit https://ow.ly/E4rn50RE7Rv for more information and free downloadable assets. Click the link below to learn more about the benefits physical activity can have on mental health. https://ow.ly/PHXk50RE7Ro

Today is R U OK? Day, an annual event that serves as a poignant reminder of the power held by simple human connections. In the hustle and bustle of our busy lives, it's easy to forget that sometimes, people around us might be struggling. R U OK? Day is not just another date on the calendar. It is a movement aimed at promoting open conversations about mental health. A simple "R U OK?" can make a world of difference, creating a space for people to share their challenges openly and honestly. 👥 Why It Matters 1️⃣ Destigmatise Mental Health: Conversations can help break down the walls of stigma associated with mental health. 2️⃣ Promotes Support: When people feel supported, they are more likely to seek professional help if needed. 3️⃣ Fosters Community: The sense of community is strengthened when we take the time to check in on one another. 🎯 How to Participate 1️⃣ Ask the question: Approach someone you think may need support and ask, "R U OK?" 2️⃣ Listen: Give them your full attention and allow them to share as much or as little as they want. 3️⃣ Encourage action: If they are struggling, encourage them to seek professional help. 4️⃣ Follow up: Make plans to check in with them again. A promise to follow up can make all the difference. 🔗 For more resources, visit R U OK? Day's official website. 🙏 Let's take a pledge today to look out for one another, not just today but every day. Because every day is the right day to ask, "R U OK?" #RUOKDay2023 #MentalHealthAwareness #Community #Support

🧠 Mental Health affects ALL of US! Whether we are supporting ourselves, our loved ones, or the youth at Larkin Street, we're united in this cause. Four Ways Forward this Month: 1. Challenge Stigma: Raise your voice for change. 📢 2. Prioritize Self-Care: Lead by example. 🧘♂️ 3. Celebrate Wellbeing: Start a conversation, check in with someone. 💬 4. Wear Green: Show your support! 💚 Swipe ➡️ for resources and to join supportive groups. Open discussions about mental health foster resilience and comfort across our diverse communities. This Mental Health Awareness Month, let’s amplify our commitment to enhancing the well-being of youth. Together, we can expand awareness, share vital resources, and extend necessary support. With the right care, everyone can thrive. 🌱 #MHAM2024 #MentalHealthAwareness #MentalHealthMatters #EmotionalWellness #SelfCare

May is Mental Health Awareness Month, and today, we #TakeAMentalHealthMoment to raise awareness and remove the stigma around it. This month, we encourage everyone to recognize its importance, educate themselves on its issues, and support those who are dealing with its conditions. Understanding and acknowledging mental health is crucial to building a supportive community that promotes wellness and resilience for all. #TabukPharmaceuticals #MentalHealthMonth #MentalHealthAwarenessMonth #MentalHealthMatters

🌿 May is Mental Health Month! 🌿 This month, we are shining a light on the importance of mental health. Mental well-being is just as crucial as physical health, yet is often unaddressed. We all can help to break the stigma and open up conversation. Here's how you can get involved: 💚 Educate Yourself and Others: Learn about mental health issues and share what you learn. 💚Check In: Reach out to friends, family, and colleagues. Sometimes a simple "How are you really doing?" can mean the world. 💚Practice Self-care: Prioritize your well-being. Whether it's reading a book, taking a walk, or meditating, find what makes you feel good. 💚Support Mental Health Initiatives: Participate in events, donate to mental health organizations, or volunteer your time. #MentalHealthMonth #EndTheStigma #MentalHealthAwareness