Chicago Street Race’s Post

The Part Party move shows you how things can be organized into part-whole groups and how those parts can 'party' or relate with one another. It is one of the 5 cognitive moves to practice if you want to significantly improve your mental fitness. Watch this video to learn all about it! https://lnkd.in/gVkEBqrs #cognitivemove #cognitivemoves #themoves #moves #mentalfitness #fitness #cognition #partparty

The Part Party move shows you how things can be organized into part-whole groups and how those parts can 'party' or relate with one another. It is one of the 5 cognitive moves to practice if you want to significantly improve your mental fitness. Watch this video to learn all about it! https://lnkd.in/gYFexyDp #cognitivemove #cognitivemoves #themoves #moves #mentalfitness #fitness #cognition #partparty

The Part Party move shows you how things can be organized into part-whole groups and how those parts can 'party' or relate with one another. It is one of the 5 cognitive moves to practice if you want to significantly improve your mental fitness. Watch this video to learn all about it! https://lnkd.in/g6HT2BHv #cognitivemove #cognitivemoves #themoves #moves #mentalfitness #fitness #cognition #partparty

You didn’t choose to be tough,Circumstances made you this way. Your toughness is a result of overcoming personal challenges,not because of the streets 1.Understand and define your values 2.Write down what you believe in and your negotiables/non-negotiables. 3.Validate yourself without relying on external validation. 4.Recognize the difference between real and perceived pressures ITS CRUCIAL TO BE AUTHENTIC AND TRUE TO YOURSELF PureGym Middle East

https://lnkd.in/e3yyeQDD is in complete agreement about harnessing the power of sport and activity for health benefits that go beyond just the physical.

“How do I get faster” is our most frequently asked question. Good. It should be. Speed is arguably the most important quality in sports. Here are our top 9 tips to improve it: https://lnkd.in/enSBH6Pk

Struggling to make those last reps at the gym? Pushing yourself to the absolute limit might not be the most sustainable strategy. This article explores a different approach to training that emphasizes long-term progress over short-term gains. Check it out to learn how to avoid burnout and achieve lasting results!

I'm planking anyone in my way, hitting the gym hard, and leaving my competition in the dust. It's all about staying true to your goals and making them a reality. Back then, I called myself 'King Kong,' and today, I'm living it. Remember, whatever you focus on, follow your plan, and speak it into existence! #DreamBig #Goals #KingKongINMode #kingkonginmindset

Sensory Stories # 3: The 7 senses in sport Annemarie explores the 7 senses namely touch, visual, auditory, smell, taste, vestibular, and proprioception. Watch this video to learn more about the senses and how they relate to the world of sport. #sensoryintelligence #sensory #7senses #sport #sensorythreshold https://ow.ly/SOAW50QBL56

How to breathe new life back into your timetable.