Burning Rock Dx’s Post

🌸 Are you struggling with unexplained stomach issues, ladies? 🌸 If bloating, cramps, or discomfort are disrupting your life, you’re not alone. #StomachIssues #WomensHealth #GutHealth 🔍 Understanding the Emotion & Body Code: Did you know that emotional baggage and energetic imbalances can often manifest as physical symptoms? The Emotion & Body Code, based on the principle of energy healing, aims to identify and release trapped emotions and correct imbalances in the body’s energy system. By addressing the emotional and energetic components, it can provide relief for various physical issues, including stomach discomfort. #EmotionCode #EnergyHealing #HolisticHealth 🌿 How it helps: By removing emotional blocks and correcting energetic imbalances related to stomach issues, the Emotion & Body Code can potentially alleviate symptoms and restore balance to your gut health. It’s a gentle, non-invasive approach that considers the interconnectedness of emotional and physical well-being. #HolisticHealing #GutBalance #NaturalRemedies Ready to reclaim your digestive wellness? Reach out to learn more about how the Emotion & Body Code could support you on your journey to a happier, healthier gut. 🌟 #HealYourGut #EmotionalWellness #mindbodyconnection

When you create a beautiful garden, the birds, bees and butterflies will come. Same with health and wellbeing. You create the conditions. With you moment to moment decisions and actions. Each is a vote for the version of you that emerges. Creating the conditions for health and wellbeing is a keystone for understanding and overcoming pain. This follows the important principle of focusing on what you want and where you are going, rather than a focus on what you don’t want. When it comes to pain, the focus is typically on the pain and pain relief, which is understandable, but doesn’t work well — just look at the numbers of people suffering and continuing to suffer. It’s the same as saying don’t think of elephants. Instead, focus on what you want. And re-focus when you need to. An important caveat is to realise where you are — here. The here and now. This is the only moment. So when you are focusing on what you want, you are doing it from here. Not there — there is imaginary. Overcoming pain is about understanding your pain, how you have got to where you are and then following a new path towards your picture of success. The Pain Coach educates, empowers and enables this journey — it is a journey and not a point in time. Guiding and encouraging you to shape a positive future. — 👀 richmondstace.com #thepaincoach #chronicpain #physiotherapy #casemanager #personalinjury

Happy Feel Good Friday! Today, let's focus on dementia-friendly food and fun activities. Food Tip: Certain foods can support brain health for individuals with dementia. Consider incorporating colorful fruits and vegetables rich in antioxidants, like berries, spinach, and sweet potatoes, into your loved one's diet. Activity Idea: Host a themed dance party at home! Choose upbeat music from your loved one's younger years and encourage them to groove along. Dancing promotes physical activity, stimulates memory, and lifts spirits. Let's spread joy and positivity today by embracing dementia-friendly food and fun activities! Have a fantastic Feel Good Friday, everyone!     #GeorgiaDeathDoula #GraceTransitions #EndofLifeDoula #RememberMe #EndAlzheimers #DementiaSupport #ForgetMeNot #MemoryLossSupport #CaringForLovedOnes

Happy New Year to our wonderful KidneySPA community! As we step into this new year, it's a great time to focus on your health and well-being, especially for those on dialysis. Here are some tips to help you start the year right: 💧Stay Hydrated, But Be Mindful: Proper hydration is key, but remember to follow your doctor's advice on fluid intake to manage your fluid balance. 🥗 Eat a Kidney-Friendly Diet: Focus on a diet that supports your kidney health. This means being cautious with salt, potassium, and phosphorus intake. Consult with our dieticians for personalized advice! 🏃Keep Active: Regular physical activity can help you feel better and manage stress. Even light exercise like walking or gentle yoga can make a big difference. 📅 Stay on Schedule with Treatments: Consistency is crucial. Make sure you're adhering to your dialysis schedule for optimal health. 🩺 Regular Check-Ups: Keep up with your medical appointments. Regular check-ups help in managing your kidney health and overall well-being. 🧠 Mind Your Mental Health: Remember, taking care of your emotional well-being is just as important as your physical health. Seek support when needed. 🫂 Stay Connected: You're not alone. Engage with our community for support, experience sharing, and encouragement. Here's to a healthy and happy year ahead! Remember, we at KidneySPA are here to support you every step of the way. 💚 #KidneyHealth #DialysisCare #NewYearNewGoals #KidneySPACommunity #MakeLifeFlow

Breaking the Sedentary Spell, by Earl Sewell Ever notice how some find it ‘too hard’ to work out, yet expect a healthy body? In fact, they proudly boast about how they used to look and feel back in their teens and twenties, as if the most vital years of their lives were exhausted. Then, when the sedentary lifestyle has sickness and disease arriving too early, they become emotionally overwelled and begin searching for a quick fix pill or a 30-day challenge that’s going to restore decades of bodily abuse and neglect. Needless to say, it doesn’t work that way. The true path to long-lasting strength and vibrancy is an active lifestyle. This means daily working on your strength, nutrition, and mental and cardiovascular health. If you want a fine-tuned body that functions at an optimal level. You must put in the work. At age 55 I feel stronger, wiser, and more vibrant than past decades. Meal: Oatmeal with sliced strawberries and a sprinkling of cinnamon. #ConsistencyIsKey #FitnessJourney #WellnessWednesday #fyp #foryou #foryourpage #runner #running #lifestyles

Do you want to feel happier, focused, and less stressed? https://lnkd.in/d2bPy9i Happy Saffron Plus from the Amen Clinics, Inc. begins working quickly to deliver mood-boosting nutrients to your brain and body. But it can take weeks to see a significant change in your happiness levels, focus, and ability to cope with anxiousness. The improvement you see from Happy Saffron Plus will steadily increase the longer you take it! #happysaffronplus #amenclinics #moodboostingsupplement #SaffronHappiness #naturalwellbeing

Feeling a little sluggish? Ginger to the rescue! This fiery root isn't just for adding zip to your stir-fry; it's a natural powerhouse packed with amazing health benefits. *Tummy troubles? Ginger can soothe nausea, indigestion, and even motion sickness. Say goodbye to upset stomachs and hello to smooth sailing! ️ *Fight off the ick? Ginger has natural anti-inflammatory and immune-boosting properties, helping your body recover faster and prevent illness. *Are you feeling achy? Ginger's anti-inflammatory properties can also ease muscle soreness and pain, making it a great post-workout buddy. ️♀️ *Sharpen your mind? Studies suggest ginger may improve cognitive function and memory. Time to spice up your brainpower! Incorporating ginger into your diet is easy! Grate it fresh into stir-fries, soups, and smoothies. Steep it in hot water for a soothing ginger tea. Feeling adventurous? Try a ginger shot for a concentrated dose! So ditch the bland and embrace the brilliance of ginger! This little root might just become your new favorite feel-good friend. ❤️✨ #ginger #healthbenefits #naturalremedies #wellness #healthylifestyle #fighttheflu #inflammation #immunityboost #naturalmedicine #functionalmedicine

We're having wonderful weather today in Mentor, Ohio! Here's your weekly reminder to get outside & get moving! Are you wondering what the health benefits are of going outside? ☀Sunlight exposure triggers your skin to produce vitamin D, which is crucial for bone health, immune function, and mood regulation. ☀Being outdoors exposes you to cleaner air, which can improve respiratory health and boost oxygen intake, benefiting overall well-being. ☀Outdoor activities such as walking, hiking, or biking provide opportunities for exercise, promoting cardiovascular health, weight management, and muscle strength. ☀Spending time in nature can lower cortisol levels and reduce stress, leading to improved mental health and a sense of calmness. ☀Exposure to natural light and green spaces has been linked to increased levels of serotonin and dopamine, neurotransmitters associated with happiness and relaxation. ☀Regular exposure to natural light helps regulate your body's internal clock, leading to improved sleep quality and duration. Take advantage of the nice weather while you can! Tag a friend below that you want to spend time with outside this week!

How can Myers' Cocktail IV Therapy help you? Increased Energy: Kick fatigue to the curb and embrace boundless vitality. 🤒 Immune Boost: Ward off illness with a robust defense system. 😌 Stress Relief: Relax, unwind, and let stress melt away. 🌟 Overall Wellness: Nourish your body with essential nutrients for peak performance. Ready to revitalize your body and mind? 💆♂️💆♀️ Book your Myers' Cocktail session at IV Harmony Clinic and experience the transformative power of IV therapy! 🚀✨ #IVHarmony #MyersCocktail #WellnessBoost #FeelYourBest #EnergyRevitalized #IVTherapyMagic 🌿💙