Blue Shield of California’s Post

#GardenLove! Watch as our own Nora B. shares her favorite #Healthy activity, #gardening! Working in the #garden can help relieve frustrations of the day and help lower stress and anxiety. #Wellvolution #Garden #Gardens #GardenLife #GardenInspiration Join a company that values your growth and well-being, both inside and outside of work. Apply today and see how you can make a difference at https://bit.ly/3SocToL

In honor of #NationalInternDay, we would like to highlight future changemakers Angela Mora and Hanah W. who recently joined our #Internship Program. Our interns gain early career experience by working on real-world projects while being immersed in all aspects of our business. Read more to learn about what led them to pursue careers in #HealthCare and why they chose us at https://bit.ly/3yasaCE #WellAhead #GreatPlaceToDoMeaningfulWork

#BlueShieldCares! Young leaders in #California are stepping up to create innovative solutions to today’s most pressing challenges, from youth #MentalHealth care to eco-anxiety. Supported by our #BlueSky initiative and DoSomething.org, the EMBER Collective offers a place that ignites ideas that improve mental health in local communities. Read more to learn from Sophie Kim, Prateek Sunder, and Niku Sedarat who joined the EMBER Collective to help bring their ideas to life at https://bit.ly/4fsbojg #WellAhead

Get inspired by the #ParisOlympics! To stay strong and active, aim for 30 minutes of exercise, focus on form to avoid injuries, try a variety of activities, and stay hydrated and nourished. Building and maintaining strength can help you stay healthy and reduce the risk of injuries and falls. Get more tips at https://bit.ly/3ybHije #Wellvolution #WellAhead #LetsMove #Olympics #OlympicGames #Paris2024

The key to preventing #ColorectalCancer is with regular #screenings starting at age 45. There are different types of tests, including some that can be done at home, so check with your doctor for your best option. Learn more about the importance #ColorectalCancerScreenings at https://bit.ly/3ScvC6v #WeNeverStop #ColorectalCancerAwareness #ColorectalCancers #ColorectalCancerScreening #CancerSucks #CancerAwareness #CancerPrevention

The National 988 #SuicidePrevention hotline is free, anonymous, and available in multiple languages. People experiencing a #MentalHealth crisis can call or text and be routed to counselors of the National Suicide Prevention Office Lifeline. Launched two years ago, learn how it’s still growing at https://bit.ly/4f7XnqA #WhoWeStandFor #Suicide #YouMatter #MentalHealthMatters

Take a #WorkBreak and have one of summer’s favorite fruits during #WatermelonMonth! #Watermelons are naturally hydrating and may help with eye health, digestion, inflammation, muscle soreness and are #HeartHealthy. Perfect for a hot #summer day, they are great freshly sliced, juiced or in a salad. Get more #HealthySummer meal ideas at https://bit.ly/3WnzAvu #Wellvolution #Watermelon #WatermelonJuice #WatermelonSalad #WatermelonLove

#TravelTheWorld! Watch as our own JR Reyes shares one of his favorites #Healthy activities, #traveling! Going to another place and meeting new people can enrich your life and help relieve stress and anxiety. #Traveling #Traveler We are a #GreatPlaceToWork and our #sabbatical program provides four weeks of paid time off following every five years of service, great for planning a long trip. Our #employees share their sabbatical stories at https://bit.ly/3zBmoKt #SabbaticalLife #SabbaticalTravels

Our award-winning #Wellvolution digital health platform has helped over 355K members achieve their #HealthGoals. Wellvolution offers digital health programs to address a variety of health needs with holistic, lifestyle medicine approaches: diabetes, weight management, #MentalHealth, hypertension, musculoskeletal health and tobacco cessation. Learn more at https://bit.ly/3xPf8ub #WellAhead

We are proud to see our own Tim Lieb, senior vice president of growth, featured on the Silicon Valley Employers Forum Benefits Buzz Podcast. Tim shared his perspective on addressing rising drug costs, specialty #pharmacy drugs, and pharmacy benefit managers (PBMs). Listen to the full episode to learn more about the future of pharmacy care: https://bit.ly/3W0OwhG #WellAhead #Pharmacy #Transparency