Bhavin Turakhia’s Post

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Founder - Zeta, Titan, Radix

Meditation is the practice of consistently getting better at catching your brain in the act of thinking thoughts you did not ask it to think

Chirayu Lodha

BD and Strategic Initiatives at Hiranandani Group | Former Investments VCats

2mo

It's you controlling the brain/your thought and not being controlled Very well put Bhavin Turakhia

Aditya Patange

Fractional CTO | Product Engineer | Tech Prototyping

2mo

That's a great way to look at it, it's another way to describe concentration power, the ability to choose to pay attention to something that's relevant in the moment. After consistent practise you can very well choose the thoughts you get, so if you get a thought you did not consciously think of, you learn cessation (common term used in Buddhist literature describing meditation) - how to stop a conscious or unconscious process. Ofcourse, in all practicality, there are some thoughts which will always exist that we didn't consciously create.

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Rohan Singh

Global Product Lead, Google

2mo

The challenge lies in segregating the thoughts you asked your brain to think from the ones you didn't.

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Nishaant Asawa

Industrial Safety, Scaffolding & Manpower

2mo

As per my understanding meditation is a process where you are consciously creating a distance between body and mind.

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Samir Jhaveri ⚡🔥

College Dropout like Bill Gates. ✨Empowering 10,000+ SMBs & enterprises since 1999 with cloud,🔥 security, digital marketing, & AI solutions.🌟💫 Let's transform together!🔥

2mo

Bhavin, your insight on meditation beautifully captures its essence and transformative power. It’s inspiring to see a successful founder prioritize mental health and mindfulness.

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Srikar Bhargav Durgi

Founder and Principal Consultant @ Pinncaclecode

2mo

Well put. Many worry that they are not getting "better" at meditation because random thoughts keep coming up. Avoiding the random thoughts is not the point, just catching them is.

Anirban Dasgupta

CEO & founder @ Pegman | Generalist | Physics Enthusiast | Orchestrator | Neurodiverse | Ex Amazon | Ex IBM

2mo

But then I love this. Oftentimes the most difficult problems are being solved by the brain in a very dynamic and random approach. At that time, linear thinking was invalid.

Amy Dean

Content Creator-Ghostwriter-Copywriter

2mo

To define meditation as an act of getting better at something is a trap. It's simply recognizing the truth of what already is. You can't control the thoughts.

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Calvina Vircelli

Guitar Educator | Founder of NEORRA I We help busy people learn guitar efficiently in their limited free time

2mo

It’s all about repetition it a habit. Through it, you will catch yourself faster when you get triggere by situations.

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Pratik Goti

Life is all about opportunity ''HOW YOU TAKE IT AND HOW YOU MAKE IT" |Uncanny Knack of Doing Entrepreneurship|

2mo

i am from bhavnagar gujrat i have shared startup idea with your email

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