May is Mental Health Awareness month. Let's dig deeper into what mental health is, how we can support it, and when it might be time to reach out for professional help. ACP is here to help and we would love to support you in your journey from existing to thriving!
Associated Clinic of Psychology’s Post
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May is Mental Health Awareness Month! 🌸 Remember to check up on your friends and prioritize self-care activities. Taking care of your mental health is essential for a happier, healthier life. Be someone's Bri today 💖 #MentalHealthAwarenessMonth #AASCSCCares
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This Mental Health Awareness Month, prioritize your mental health with daily actions. - Drink water - Take a moment for a deep breath - Eat healthy - Go for a walk - Make a gratitude list - Journal about your feelings - Be kind to yourself - Talk with family and friends These steps help build a foundation for well-being! . . . . #WILC #Westchester #MentalHealthAwarenessMonth #MentalHealthMatters #EmpowermentThroughUnderstanding
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May is Mental Health Awareness Month 💚 Please make every effort to prioritize your Mental Health. It is also important to check on your friends and loved ones. Remember, there are people suffering in silence. Share a smile, a kind word, a positive thought - it could mean the world to someone today. #takeamentalhealthmoment #mentalhealthmatters
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World Mental Health Day 💚 It's a day to talk about mental health - because the more we talk about it, the more we show that it matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through. Here are some tips about how to talk to someone about their mental health. 🗣️ #WorldMentalHealthDay #WMHD #WMHD23
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May is Mental Health Awareness Month! It's always important to take care of yourself and make your mental health a priority. Here are a couple of ways to put yourself first during the workday. #ProtivitiDigital #MentalHealth
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Today is World Mental Health Day. Let's take a moment to talk about mental health - because it matters. Starting a conversation about mental health is not always easy, but it's important. Here are some tips to get you started. You never know the good your words could have 💚 #WorldMentalHealthDay #MentalHealthAwareness
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May is Mental Health Awareness Month. Take this month to take action on your own mental health. Take moments for yourself, find support, and connect with friends or family. Taking action for your mental health is essential. #mentalhealthawarnessmonth #mentalhealthawarness #mentalhealth
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Navigating your mental health journey can feel overwhelming. When someone asks, “How are you?,” and you’re not feeling okay, being truthful can be tough. @ Mental Health America offers tips on how to open up about your feelings. 💚If you’re struggling, know that support is available. Our community of WE ARE HOPE partners have accessible resources for you or your loved ones. Learn more here: bit.ly/4aSGv4s #WeAreHope #AskForHelp #BuffaloNY #MentalHealthAwarenessMonth #CommunitySupport
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May is Mental Health Awareness Month! Doing something you enjoy every day, even for a short time, is a great way to lower your stress and help take care of your mental health. Here are some suggestions! #MentalHealthAwarenessMonth #HealthLiteracyMedia #HLM
