Ready for a little Saturday reading? Check out our blog: The more science learns about fascia, the more mind-blowing it is! It's a super fast communications system, it helps keep you upright and steady, it provides stability and strength...it's one long connective tissue that holds everything about you together.
Fascia is made of collagen, elastin, and a gel-like substance called ECM. When you start losing collagen, your fascia isn't able to do its job. Learn more about how to feed your fascia and keep it fit -- over on our blog! https://bit.ly/46vfWjn
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