Andrew Shadid’s Post

"Wherever you are, be there wholeheartedly." (Eckart Tolle) Easy to say, but mighty hard to do when you're a working parent. The mental load can quickly take over. 🤯 So much so, you wake up in the middle of the night thinking about your to-do list. And in the eveningq, you turn into some kind of household commander where everything is set and timed? 👩✈️ You put crazy pressure on yourself and end up not really enjoying your kids, your partner, nor just being in the moment. But my question for you is: how long you gonna stay like this? Passing by what matters and putting yourself through this pressure? Do you even know where it's coming from? 🤔 I got a little idea and I'm throwing you a hint: what do you think would happen if you didn't do all this? And then? 👉 And if you want things to change fast (in 8 weeks for example 😉), book a free exploration call with me and let's look into the possibilities together so you can finally enjoy life and your loved ones calmly and joyfully. Becuse life is pretty short and goes by way too fast. 😊💖👊 Just send me a DM.

📣 CLIENT SPOTLIGHT! 📣 Katie Gambale has come such a long way mentally, physically, professionally and overall with her self-confidence and well-being. Once you're able to find peace, use pain as fuel, strengthen your faith, manage stress and control your reactions to life's tests, everything begins to come full circle and shift in your favor. It's already DONE, time just hasn't caught up yet! 👏 If you feel stuck, down and overwhelmed, message me "CONFIDENCE" and we'll discuss your goals, current schedule, your struggles and pinpoint exactly what you need. I'll guide you step by step on exactly how to get your power back and live out your true potential. Life is too short to feel stuck, low and down. It's NEVER too late to elevate! 🧠💪

Your journey is unique to you. Your truth is unique to you. Your life is unique to you. Your soul is unique to you. Bio-individuality is the most important value I hold for myself and my clients. We are all different & we are always changing. Just because someone else believes or does something one way does not mean it is truth and/or would work for you. We are not all made the same. We have unique journeys here… different bodies, lessons, habits, trauma, etc. You are not here to make everyone understand what you’re doing or why you’re doing it. You just need to do what feels right for you, always. Nothing has to make sense to anyone as long as it makes sense to you; as long as it makes you happy. Just trust yourself & follow your heart. You can never go wrong 🤍

Emotional agility isn’t about ignoring your tough emotions and thoughts. It’s about holding those emotions and thoughts loosely, facing them courageously and compassionately, and then moving past them to make big things happen in your life. It's never too late to start.

How would you describe the 'rollercoaster' of emotions that the sometimes unexpected prospect of being ALONE can manifest as? 'Upset, feeling insecure, avoidant, low self-esteem, terrified, 'out of control,' overwhelmed, anxious, stressed, confused, disorientated, angry, 'decimated' &/or devastated?' Watch out for my upcoming free Guide on the subject of becoming suddenly alone on my website - mariasteene.com. I will be giving you free advice and discussing ways to help you transition this new phase of your life, to ultimately convince you that far from possibly feeling at 'rockbottom' right now, that this could potentially be one of the best things that has ever happened for you! If you have gone through becoming 'Solo' successfully after a long-term relationship, then let me know how you coped being 'Single' again and how you navigated your way through it. How much of a struggle was it for you and what were your biggest obstacles and challenges along the way? DM/PM me if you need personalised 1-1 Coaching sessions on this very topic right now - You are NOT alone! #divorce #divorcecoach #findtherightpath #emotionallydrained #movingon #happyagain #selfloveisthebestlove #fallingapart #paintopower #youarenotalone #nextsteps #comebackstronger #transformativejourney #challengingtimes #lettinggo

I've just been into my private FB group to share a strategy on simple ways to overcome anxiety. 🧠 If you want to know the secrets to overcome anxiety, so that you can build more courage and confidence and live a happier life, come join our group. 🚀 https://lnkd.in/eyZagZEy

Let’s talk about the biggest lie we have all been telling ourselves “I can’t ! I don’t ! I am like this only!” We have an image of their selves in our heads! I’m an introvert… I’m not the loud kind… I can’t speak back…. I’m never lucky…. I don’t like these kind of things I can’t give up that i can never do this and the list goes on and on and on……. Congratulations! You’ve built your own obstacles. I don’t mean to sound preachy but this is a hurdle we don’t need and each one of us carries it. I’ve seen every single client of mine harbor them and overcoming it is the hardest part of our engagement. Three things we practice: ✅ Most hurdles are habits, ask yourself’why not’ If you say ‘I can NEVER say NO’,ask why not. Till you find an answer that’s not an excuse. You will be surprised! ✅ Do the opposite of what you usually do in those circumstances,atleast once,without thinking of the outcome, just once. Trust me you will shock yourself, you would inadvertently move out of your comfort zone ✅ Last and the most important. Stop saying “I can’t ! I don’t ! I am like this only!” Simply stop! This lie has done nothing enough damage already and you deserve better. So what is the biggest lie you tell yourself? #selfimprovement #brandbuilding #bettereveryday

Embrace All Seasons of Your Life: A Journey of Self-Acceptance Whether we struggle with physical limitations, mental anxieties, or emotional turmoil, it's important to remember that we are not broken. Just as the seasons transition from one phase to another, so too do our inner landscapes ebb and flow. Learn to enjoy the ride. It's the only one you get! Read more: https://lnkd.in/eiarr2r6

When faced with challenges, nurture yourself with kindness and understanding. You're stronger than you think! Self-compassion isn't just about being nice to yourself; it's about building inner strength and resilience. Learn how to cultivate this powerful trait and overcome life's obstacles with grace and explore practical strategies to integrate self-compassion into your daily life for enhanced well-being and resilience. Read more in our latest blog post. https://bit.ly/45aqaGo

When faced with challenges, nurture yourself with kindness and understanding. You're stronger than you think! Self-compassion isn't just about being nice to yourself; it's about building inner strength and resilience. Learn how to cultivate this powerful trait and overcome life's obstacles with grace and explore practical strategies to integrate self-compassion into your daily life for enhanced well-being and resilience. Read more in my latest blog post. https://bit.ly/4bMU8CT