Anand Devasthanam’s Post

#MotivationMonday: Here are 12 #TimeManagement techniques to boost #Productivity and help you find #Motivation: https://bit.ly/3vkC1o7

Good evening LinkedIn! This isn't my usual post about business-related continuous improvement, but isn't knee health a form of continuous improvement too? 🤔 Just 3 months ago, a knee injury had me sidelined from my volleyball passion. Enter Ben Patrick's 'Knees Over Toes' program. Fast forward to now, and not only have I recovered, but my legs are feeling more athletic than ever before! We've all heard the old saying about not letting our knees go over our toes, but Ben's method challenges that. I'm living proof of its success. Whether you're in tech, finance, or any other industry, trust me, we all benefit from improved knee health. Curious? Shoot me a message! I want to make the lives around me better every chance I get. 💪 #KneeRecovery #ContinuousImprovement #BenPatrick

Learn how to stop procrastinating and start achieving your goals. Whether you struggle with time management or motivation, these few tips can help you break free from procrastination and take control of your life for the new year. #procrastination #howtobeatprocrastination #overcome procrastination https://lnkd.in/dJBkeCTw

What makes you feel like screaming? Here's my short list of Scream Triggers: 1. Indoor smoking in casinos 2. Empty cereal boxes left in the pantry 3. Realizing that "what stays in Vegas" is your left air pod 4. Meetings that could've been an email 5. Boundary pushers It's a toss up whether I scream loudest at #4 or #5, so let's talk about both: 📫 Meetings that could've been an email. Nothing is worse than sitting in person (or on Zoom) and listening to someone read an article, blog, newsletter or drone on about updates. When we are disseminating information in a one-way direction, pause and consider if this message could be delivered more efficiently---and at 2x speed! This works especially for patient lab communication. Live meetings should be reserved for true interaction that needs bi-directional feedback. 🖐🏼 Boundary pushers. Starting and running your own business is the #1 most effective personal growth tool. You'll be challenged daily to make decisions, realign your values, and strategically plan your calendar. The most difficult obstacle for personal growth is learning how to manage boundaries when they are inevitably pushed. You can ease into boundary setting by keeping them F.A.T. Frame the boundary Anticipate the breech Thank them for upholding PS - I haven't seen any cicadas in Wisconsin (yet), but I'm ready. #cicadas #cicadas2024 #cicadasummer #summer #happyjune #summertime #boundaries #boundarypushers #hearmeout #efficiency #letstalkaboutit #fatboundaries #makingdecisions #values #wisconsin #functionalmedicinedoctor #micropractice #doctormentor

We run a little segment this side called #motivationmondays This is just to give you some power at the start of the week. This was what we shared this Monday. Stay tuned for more for the coming weeks! #mondaymotivation #mondaythoughts

We're fuelling your #MondayMotivation with this reminder. 💡 What does winning look like for you this week? 

💪 Monday Motivation from the BIG Agency: Today, I’m going to do what others won’t so tomorrow I can accomplish what others can’t. Let’s crush those goals! #MondayMotivation #BigAgency #GlobeLifeLifeStyle

A lot of us are struggling to be our best at being creative. Your capacity to brainstrom and problem solve will skyrocket if you have moments of Monotony. J.K. Rownling, the author of Harry Potter came up with the idea while staring out the window of a train on her commute. Clickety-Clack... Clickety-Clack... of the train tracks and she's on her way in. Instead of being on her device, she was staring out the window. Maybe you've experienced this when you're washing the dishes or doing yard work or folding laundry. The irony is, when we quiet the brain, we fire the brain up. Your brain is a super computer. Let it cool off. We have all had great ideas while in the shower or behind the wheel of a car. This is because our mind is resting and free to wander while engaged in a mindless task. Scheduling boredom through mindless physical tasks is a great way to find solutions to problems. #CreativeMindset #ProductivityHacks #BrainstormingBoost #MonotonyMagic #QuietTheBrain #MindfulCreativity #IdeaGeneration #InspiredThinking #TrainOfThought #BoredomSolutions #CreativePause #ShowerThoughts #MindfulTasks #ProblemSolvingMindset #creativityboost #creativeprocess #thinkoutsidethebox #innovationnation #problemsovingskills #brainstormingtips #breakthroughthinking #killcreativityblock #ideasfromanywhere #powerofboredom #embracemonotony #mindlessactivities #everydayinspiration #quietthemindsparkthebrain #supercomputerbrain #unplugtoconnect #showerthoughts #drivingideas #scheduleboredom #physicaltasksmentalsolutions #trythisathome #challengeyourself #sparkyourcreativity #unleashyourpotential

#MondayMotivation - Today, let’s shift our focus from merely achieving success to creating value. It’s not about doing more; it’s about enhancing the quality of what we do and how it benefits others.

🚀 Monday Motivation from the Rich Agencies: Goals help guide our journey, even if we don’t always reach them. Let’s set our sights high and keep moving forward! 💪 #MondayMotivation #TheRichAgencies #GoalSetting #SuccessMindset