Ambiance Matchmaking’s Post

Do you say “Yes” to too much? How does it make you feel when you are over-stretched, putting everyone first and it feels like no-one does anything for you in return? This is not a good place to be. I know I have been there. And there are times when I still find myself wanting to say Yes to keep others happy, but I am starting to find it easier to say no. In this episode I explore the reasons why we people please. Underneath people pleasing are the incredible attributes of empathy and kindness. That is not to be forgotten. Yet, pleasing too much can have a huge impact on our wellbeing and our relationships with those that mean a lot to us. How honest are you being with yourself and your friends if you say what they want to hear? What does that do to the trust in your relationship? If you want to know if you are a people pleaser then take the FREE Saboteur Assessment here. Then I’d love you to book a call to discuss the results with me. You can do that here: https://lnkd.in/exV5wymA I will be back in two weeks time. Until then, keep shining your light and reaching for your best! #peoplepleaser #selfsabotage #owningyourno

Fear of judgment is a common and natural human emotion. It stems from a desire for social acceptance and a fear of rejection, ridicule, or criticism. This fear can be a significant barrier to authenticity because it often leads people to hide their true selves, wear masks, or conform to what they believe others expect from them. While the fear may never completely disappear, it can be overshadowed by the liberating feeling of being true to oneself. When we live authentically, we experience greater self-acceptance, happiness, and a sense of purpose in our daily lives. 💓 Listen to this week’s episode with Ritu Bhasin @ritu_bhasin to learn more about the importance of living authentically and breaking free from societal expectations. Have you ever felt like you had to hide a part of yourself because of the fear of judgment? What was that experience like for you? #kristendboice #closethechapterpodcast #mentalhealthawareness #FearOfJudgment #AuthenticityMatters #BeYourself #NoMoreMasks #EmbraceAuthenticity #OvercomingFear #SelfAcceptance #LiberateYourself #LiveAuthentically #TrueToMyself #HappinessWithin #AuthenticLiving #FindYourPurpose #BreakTheBarriers #AuthenticConnections #FearlessAuthenticity #BeRealNotPerfect #AuthenticLife #JudgmentFreeZone #EmpowerAuthenticity

CJJSCHOOLOFSOUL 15/1 New Series. TITLED: Enjoying the journey. EPISODE 9 part 3- 9 Journey vs Destination: Betrayal. What do I think about betrayal, about the truth in a friendship, and about, you know, being selective and having less if it means struggling? Friendship is something real, something that should never be contradicted, never be betrayed. Today I'm reflecting on the importance of friendship and the values that come with it. Betrayal in a friendship can be a difficult experience to navigate., betrayal in a friendship can cause a range of negative emotions, including shock, loss, and grief. This is because people have expectations of friendship, including support, respect, loyalty, reciprocity, or connection. A sense of betrayal exists because the expectations of friendship are violated. 1- It is important to remember that being selective about the people you allow into your life is a form of self-care. 2- It means that you know how to take care of yourself and your well-being. As The Power of Silence suggests, self-care is about filling your life with good and positive people and letting their energy overflow your life with optimism and positivity. 3- Struggling is a part of life, and it is okay to have less if it means that you are prioritizing your well-being. According to Verywell Mind, low self-esteem can lead to a poor sense of self-value, which can encompass a range of factors, such as your sense of identity, self-confidence, feelings of competence, and feelings of belonging. It is important to remember that you are not alone in your thoughts and feelings. Give your soul a chance to guide you through the journey. #followyourheart #mindfulnesspractice #mindset #friendship #betrayal #truth #thetruth

Does that “makeup to breakup” cycle make it easier to let go? In relationships, repeated breakups can desensitize individuals to the emotional turmoil of separation, leading to a gradual detachment. Each breakup acts like a rehearsal for the final split, diminishing the fear, pain, and uncertainty associated with ending the relationship. Over time, the emotional bond weakens, and the significance of the partnership diminishes, making it easier to let go. The harsh reality is that this cycle can erode the foundation of trust and intimacy that relationships need to thrive. When breakups become a pattern, they can transform from being significant, heart-wrenching events to mere inconveniences. This shift not only makes it easier to detach from the relationship but can also lead to a deeper emotional disengagement, affecting one’s ability to connect authentically in future relationships. Are you learning from each breakup, or are you stuck in a cycle that hinders your personal growth and emotional wellness? Get on my email list and discover How you can break this pattern to create a healthier, more fulfilling relationship dynamic moving forward! #love #relationships #relationshipgoals #relatable #breakup #makeuplover #wine #candles #men #women #toxic #toxicrelationships #dating #single #accountability #inlove #podcast #speaker #tired #freedom #infidelity #selflove #selfcare #mentalhealth #mentalhealthmatters #emotional #emotions #cry #divorce #seperated

Once you're sure you have found the right person, asking her out can feel a bit paralyzing, especially if you're socially anxious or afraid of being rejected and intimate with someone. But without taking that step you'll just be waiting around like a sitting duck for something great to fall into your lap. And that rarely works. Once you take that step forward, no matter the outcome, you'll feel great relief and self-assurance for taking control of your own happiness. Learning how to ask a girl out is all about method: Even if you're nervous, make an effort to come across as self-confident. Easier said than done, but really effective! Give her the assurance she'll have a fun time with you, whatever the plan is. Show her your sense of humor. Be complimentary. Show her your intellectual attributes and some interests you'd like to share. #ambiancematchmaking #matchmakingagency #matchmakingservices #matchmakingexpert #relationships #dating #datingexpert #datingblog #datingpodcast #consciousliving #consciousdating

This conversation is the MOST raw, brutally honest & real I’ve been. And it’s not easy to be vulnerable as a bloke, at least not for me. I really didn’t like Chris O’Connell🍀when I first stumbled across him on LinkedIn. Some dude that wore £45k watches, had multiple houses, spent more money on holidays than I earned in a year? Come onnnnnnn man….we had ZERO in common. But then I saw a post about him LOSING everything…about his childhood trauma, his suicide attempts. Here was a guy being more open, honest and vulnerable than pretty much anyone else I knew and I instantly warmed to him. I listened to his podcast where he ‘interviewed’ himself and immediately left him a voice note telling him how I much I respected him. Cos here was someone who KNOWS suffering, has had his a*se kicked by life, but has come back a better, stronger, more rounded person. So when he invited me to London to record a podcast it was a no-brainer. I was nervous, he doesn’t pull any punches! But it means we get into a pretty deep conversation pretty quickly….. (it also might be why I look like a serial killer in this interview 😂 . Soooo serious! Any tips on how to lighten up a resting b1tch face?) Link in the comments to watch 😃 #mindfulness

Please don't judge us too harshly for this episode. We hope this is not the first time you're listening to us, BECAUSE we were exhausted during this conversation and quite frankly, we don't even know if we got our point across, or if we make any sense. Please forgive us. But anyway, this week on "Manifestation Dealer," Fawn and Matt explore the pitfalls of modern spirituality and the quest for happiness. They discuss the influence of self-help gurus, the difference between manifestation and visualization, and the importance of genuine connections. Join them as they navigate the complexities of positivity, resilience, and the pursuit of authentic joy in a world filled with mixed messages. Tune in for insightful discussions and practical advice on embracing a mindset of abundance and true friendship. #Friendship, #Authenticity, #Positivity, #Resilience, #Self-help, #Joyful, #GenuineConnections

Curious why your partner seems unsatisfied in the bedroom? 🙆♂️ It’s not lack of desire—it could be the spark has dimmed. ♥️ Check out our video for tips on reigniting passion and bringing back that spark in your relationship. Let’s rediscover intimacy together! 🔥💑 #RelationshipSpark #sexualwellnesspodcast #couplescoach #sextherapist #sexualwellnesatherapist

We often misinterpret silence in conversations as awkward or uncomfortable. However, embracing these pauses can be powerful. Silence is where unspoken sentiments and reflections live. In these moments of pause, we find unspoken recognition and understanding. Remember, it's not always necessary to fill the void. Embrace the silence, and you'll find a deeper, more meaningful connection in your conversations. 👉🏼Learn more about this week’s episode of The Power In The Pause: How to Use Silence and Stillness to Enhance Your Communication and Relationships https://brnw.ch/21wED3R #thepowerinthepause #empowerment #selfcare #selflove #selfdiscovery #pausenow #wellbeing #gratitude #power #lifetransition #transformation #takeapause

We often misinterpret silence in conversations as awkward or uncomfortable. However, embracing these pauses can be powerful. Silence is where unspoken sentiments and reflections live. In these moments of pause, we find unspoken recognition and understanding. Remember, it's not always necessary to fill the void. Embrace the silence, and you'll find a deeper, more meaningful connection in your conversations. 👉🏼Learn more about this week’s episode of The Power In The Pause: How to Use Silence and Stillness to Enhance Your Communication and Relationships https://brnw.ch/21wEPt6 #thepowerinthepause #empowerment #selfcare #selflove #selfdiscovery #pausenow #wellbeing #gratitude #power #lifetransition #transformation #takeapause