“Skip or Dr Mondragon, both of who are tough as nails and sweet as pie 🥧. He is an amazing speaker, filled with so much experience and knowledge of life❤️ he is professional and a very compassionate and a wealth of information and sweetness! But don’t get me wrong when the tough gets going he will always be there for his clients, his work, his friends and his family! And I consider myself a friend🌷 Thank you Skip for all you do!”
About
I help men who are beat up, beaten down, and broken by depression. Why? Because I was…
Contributions
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How can you use writing to define your voice and style as a writer?
In my experience, you have to be willing to join throw out your “darlings” and then, revise, revise, revise. Write the “first shitty draft” and either throw it out or let it sit for a day or two. Then come back and revise, and revise some more. This is where you find the magic.
Activity
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Come 𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒉𝒆 𝑶𝒍𝒚𝒎𝒑𝒊𝒄𝒔 at the National Wrestling Hall of Fame. SEE the largest collection of Olympic wrestling medals…
Come 𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒉𝒆 𝑶𝒍𝒚𝒎𝒑𝒊𝒄𝒔 at the National Wrestling Hall of Fame. SEE the largest collection of Olympic wrestling medals…
Liked by Skip Mondragon
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Politics 😖 It seems our nation is more divided than it has ever been. Beloved, I want you all to take heart and remember there is only one who is…
Politics 😖 It seems our nation is more divided than it has ever been. Beloved, I want you all to take heart and remember there is only one who is…
Liked by Skip Mondragon
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“We came here to honor you.” Last Patrol volunteers truly enjoy doing our honor ceremonies. Team members visit Senior Care Facilities in their…
“We came here to honor you.” Last Patrol volunteers truly enjoy doing our honor ceremonies. Team members visit Senior Care Facilities in their…
Liked by Skip Mondragon
Experience & Education
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DGM Global Enterprises LLC
View Skip’s full experience
See their title, tenure and more.
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Publications
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Get Inspired Talks Volume 3
Get Inspired Talks
See publicationThe Five Chapters in this book have each been written by a subject-matter expert with a fresh idea that solves a serious problem in their area of expertise.
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Wrestling Depression is Not for Wimps: Lessons Learned from an Amateur Wrestler's Fight to Triumph Over Depression
Capucia Publishing
See publicationThis book is for men struggling with depression. It's written in laymen's terms and short easy-to-read chapters. "Lessons Learned" summarize each chapter. It's filled with tips, techniques, and tactics to help men recover from depression. These can easily be put into practice today. Skip teaches that preventions is always better than rehab. This book, if put into practice will not only help men recover from depression, but to maintain their health and wellness.
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Characteristics of Highly Rated Internal Medicine Attendings Before and After the 2004 Work-Hour Restrictions
Military Medicine
See publicationABSTRACT Objectives: To describe the characteristics of top-rated Internal Medicine attendings and whether they
changed after implementation of the 2004 work-hour restrictions. Methods: Mixed methods study of resident ratings of
medicine attendings (Period 1: 1994–1996, n = 250 and Period 2: 2007–2009, n = 152). Residents evaluated 17 attending
characteristics. The top 25% of “overall” ratings were classified as “highly rated.” Two free-text questions included
“What was your…ABSTRACT Objectives: To describe the characteristics of top-rated Internal Medicine attendings and whether they
changed after implementation of the 2004 work-hour restrictions. Methods: Mixed methods study of resident ratings of
medicine attendings (Period 1: 1994–1996, n = 250 and Period 2: 2007–2009, n = 152). Residents evaluated 17 attending
characteristics. The top 25% of “overall” ratings were classified as “highly rated.” Two free-text questions included
“What was your attending’s best characteristic?” and “How could your attending best improve?” and were coded in
duplicate, using grounded qualitative methods. Results: There were no differences in the characteristics of highly rated
attendings in the two time periods. Characteristics associated with being a top-rated attending included enthusiasm
(odds ratio [OR]: 5.69, 2.78–11.67), balanced teaching style (OR: 3.63, 1.64–8.02), promoting independent thinking
(OR: 2.90, 0.96–8.74), fund of knowledge (OR: 2.73, 1.13–6.58), and time management (OR: 1.78, 1.14–2.80).
Among the 1,410 utterances, valued attending attributes included helpfulness, promoting independent thinking, and
having strong medical knowledge. Conclusions: The characteristics valued by residents in attendings did not change over
time despite a major structural change in work hours and patterns of teaching. These valued characteristics continue to be
a strong general fund of knowledge, enthusiasm for teaching, and balance between didactic and bedside approaches.
Recommendations received
7 people have recommended Skip
Join now to viewMore activity by Skip
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It's been a journey, but my girl is out of the hospital and back home. Thanks to all for the non-stop prayers and well-wishes. I'm humbled by the…
It's been a journey, but my girl is out of the hospital and back home. Thanks to all for the non-stop prayers and well-wishes. I'm humbled by the…
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Therapy isn’t just for those who are struggling; it’s for all of us who face the battles of daily life. In the same way that we seek out mentors…
Therapy isn’t just for those who are struggling; it’s for all of us who face the battles of daily life. In the same way that we seek out mentors…
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This little woman….. Let me be the first to say, I am NOT artistic. I limit myself to white boards and tactical graphics. She has taught herself…
This little woman….. Let me be the first to say, I am NOT artistic. I limit myself to white boards and tactical graphics. She has taught herself…
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"You don't have to suffer in silence." This is often heard amongst those of us that belong to The Power of Our Story tribe. It's also the message…
"You don't have to suffer in silence." This is often heard amongst those of us that belong to The Power of Our Story tribe. It's also the message…
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Let’s STOP STIGMA TOGETHER!!! Alex Leow Wendy Marie Ingram, PhD
Let’s STOP STIGMA TOGETHER!!! Alex Leow Wendy Marie Ingram, PhD
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#leadership, #management, #motivation, #personaldevelopment, #entrepreneurship Paul M. Neuberger
#leadership, #management, #motivation, #personaldevelopment, #entrepreneurship Paul M. Neuberger
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In a world where genuine leadership is often overshadowed by titles and positions, having authentic and accomplished mentors like James Schenck is…
In a world where genuine leadership is often overshadowed by titles and positions, having authentic and accomplished mentors like James Schenck is…
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I excited and honored to be part of this incredible project and contribute my story to “Wounds To Wisdom: HealingThrough Veteran and First Responder…
I excited and honored to be part of this incredible project and contribute my story to “Wounds To Wisdom: HealingThrough Veteran and First Responder…
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