Sworkit Health

☀️ Summer can be the busiest time of the year! Sworkit's upcoming Anytime, Anywhere Challenge is designed to help you bring your workouts with you wherever you go! So if you're on the road, in the office, or at home you can continue to get closer to crushing your goals. Choose one or choose them all: 🏠 Anytime At-Home Workouts (Low-Impact) 🚙 Anywhere On-the-Go Workout (No equipment) 🥾 Daily Steps Goal (5K, 7.5K, 10K Daily Steps) Head to the app to get started ⏱ #fitnesschallenge #healthandwellness #fitnessmotivation

Employee health and wellness programs make a meaningful difference 🧡 Nominate your company for our Sworkit Wellness Program and share the benefits with your employer! Learn more about Sworkit for Work at sworkit.com/business. #humanresources #corporatewellness #wellnessatwork #openenrollment #employeebenefits

Preventative health care is about taking measures to prevent diseases and health conditions before they occur. By adopting healthy habits and making informed choices, you can significantly reduce the risk of chronic illnesses such as heart disease, diabetes, and certain cancers. Here’s why it’s essential - ⏱ Early Detection: Regular check-ups and screenings can detect health issues at an early stage, making them easier to treat. 💵 Cost-Effective: Preventative care reduces the need for expensive treatments and hospitalizations. 🍎 Healthy Habits for Kids: Teaching children about healthy living sets them up for a lifetime of wellness. 📈 Improved Quality of Life: Healthy habits lead to better physical and mental well-being, enhancing your overall quality of life. Improving your company’s preventative health care plan now can dramatically reduce future medical spend and absenteeism rates in the future. #preventativecare #wellnessatwork #openenrollment #employeebenefits

Feel like you eat less during the summer? Because of the hotter weather, we tend to eat less hot and heavy foods, which can result in a loss of nutrients needed to replenish our bodies after working out. Learn about foods that help replenish, hydrate, and balance electrolytes 💦

Shoulder mobility issues can make everyday living a lot more difficult, such as lifting, pushing, pulling, and opening doors. ➡️ Fortunately, there are many simple shoulder workouts that can help you regain strength, flexibility, and overall mobility. Sworkit’s workout routines are designed to meet your shoulder (or other trouble area) where it’s at. #preventativecare #openenrollment #corporatehealth

The three most common injuries people experience are shoulder, back, and knee strain. Do you have any employees suffering from one of these ailments? Is their injury limiting their ability to work or be involved in the company? Sworkit’s “Rehabilitation and Care” workout collection is designed to help care for your joints and prevent/rehabilitate after an injury 💪 Show your employees you care with a health and wellness resource that truly helps! Explore our workout collections here - sworkit.com/business #MSK #PainManagement #wellnessatwork #openenrollment 

Support employee health and well-being with a hyper-personalized global fitness solution like Sworkit Health. Support your employees and retain your talent 💥 Get started here - https://lnkd.in/g7kp899 #employeewellness #corporatewellness #corporatehealth #humanresources #wellnessatwork #openenrollment #employeebenefits

Today is Chronic Disease Awareness Day ☀️ This cause aims to build awareness about chronic conditions and steps that individuals can take to prevent/control symptoms. Because so many chronic diseases can be prevented or better managed by making healthier lifestyle choices, finding creative and enjoyable ways to stay active plays a key role in reducing your likelihood of developing these conditions. Sworkit Health provides access to a wide range of at-home workout options for nearly any interest and fitness level to make it easy to start your first fitness routine or try something new. Learn more about Chronic Disease Awareness Day by reading our recent blog post 💥 #chronicdisease #chronicdeseaseday #chronicdiseaseawareness

Employers, are you looking for a way to promote wellness and healthy habits among your employees? Have you ever considered a fitness app as a wellness benefit? Sworkit Health is an #employeewellness solution that leads your team to increased productivity and a more positive company culture 🙌 Talk to one of our reps today to see how your company can benefit from Sworkit Health - https://lnkd.in/gb7Mr3_c #employeewellness #corporatewellness #corporatehealth #humanresources #wellnessatwork #openenrollment #employeebenefits

🧘♂️ Tomorrow’s #webinar is all about improving flexibility and concentration through Yoga. It’s not too late to join! #employeewellness #employeebenefits #workperk #workplacewellness #employeewellbeing Please email support@sworkit.com for webinar link.