Silk and Sonder

Can’t wait for this one! Highly recommended for anyone who wants to be their best selves.

Ever wondered why certain tasks at work energize you while others just feel draining? Maybe you've even asked yourself: Why do I thrive in certain work environments and feel completely demotivated in others? 🤔 If you're nodding along while you're reading this, you're not alone. Here's a secret: What works for you won't always for everyone else. And vice versa. That's exactly why we're delving into the Enneagram tomorrow – to explore our understanding of ourselves and those around us to supercharge our experiences within and beyond work. Ready to explore further? Come join us: https://lnkd.in/gPnWeeSS

You don’t want to miss out 👀

We LOVE our Sonder Fam!

Consider this your sign to make 2024 your best year yet 💫

A few weeks ago, I posted a poll on how 2023 was feeling. The majority of you chose "overwhelmed." 2024 is just a few weeks away - time for another chance to start anew. Every year, I choose my word of the year - a central theme that all my goals, intentions, and habits can ladder up to. In 2023, my word was "Amplify" - I amplified our team, our customer journey, and my leadership skills. This year, I took our quiz and got "Abundance" - 2024 is my year for more and I'm here for it. What's your word of the year? Take our 1-minute quiz and share / claim it in the comments below: https://lnkd.in/gJTAu_HK LET'S CRUSH 2024! Join us if you're not already a member of Silk and Sonder: www.silkandsonder.com

2023 has been a wild ride for many of us. If you’re a founder, you know better than anyone else how real stories from real users can shift your day for the better. So next time you’re in a spiral or slump, pause, and read a 5 star review. Remember why you started and get back on the saddle. Loved this from a Silk and Sonder member: “In just 9 days, my life has changed.” Also “it’s more lovely than the pictures” - clearly we’ve got work to do upfunnel 😂 - love a positive review with constructive feedback on our marketing creative 🤣 #customerappreciation #founderstories #founders #femalentrepreneur #femalefounder #selfcare #journaling

How many of you have heard the phrase "change your thoughts, change your life"? It's hard to believe but research tells us it's true. Putting it into practice - that's a whole other feat. If you know me well, you know I’ve taken every personality test out there. MBTI, DISC, Enneagram.... It wasn't until recently that I learned that "personalities" are relatively fixed whereas mindsets are not. No wonder after taking a personality test, I'm left with no tactical tips on how to grow, be better, change my life. It is with great PRIDE and JOY that I FINALLY get to share a project, near and dear to my heart and a representation of the continuous and incredible research we get to do at Silk and Sonder. 90% of Silk + Sonder’s surveyed members see positive transformation within weeks of using our program because we help them boost their growth mindset muscle. We help them go from negative thinking to positive thinking. So it made me wonder - how might we create a mindset assessment that would help individuals not only identify the top ways in which they get caught in a negative thought loop but *also* overcome the so they can adopt a healthier, positive mindset faster and in a more personalized way? Our scientific advisor, Dr. Sarah Kwan, PhD and I decided to create a cognitive distortions assessment to do just that. These mental thinking traps are the very things that hold us back from reaching our full potential. Try it out by taking our FREE Thinking Traps assessment here: https://lnkd.in/ghjP54PS. 1. Answer the questions. 2. Check your email and click the link to review your results. 3. When reading your results, click the "down" arrow to see more info. 4. Each thinking trap has a way to overcome it. Share your top thinking traps in the comments below! I'll go first... my top thinking trap (cognitive distortion) is "catastrophizing" (who can relate?!) #therapists #therapytools #selfcare #mindset #personaldevelopment #personalgrowth #selfgrowth #coaching #founders #employeewellness #femalefounders #womenownedbusiness #coachingtools #coachingtips #coach #executivecoaching

QUIZ ALERT! When was the last time you lost track of time because you were doing something that genuinely made you bubble with joy? If it's been a while, you're not alone. My nudge to you this holiday season - let’s change that. Creativity and productivity are two sides of the same coin. While we can’t change our past, we can use this magical time of the year to give our inner child a safe place to play, explore, and celebrate joy. We created a quick inner child quiz at Silk and Sonder to help you figure out what you need today to prep for all the madness that has yet to come in 2024: https://lnkd.in/gUMvYBny #innerchild #2024goals #2024planning #quiz #selfcare #selfgrowth #personalgrowth #personaldevelopment

Let’s be real, 2023 has been a challenging year 👀 If you (or someone you know) could use the gift of self-care this year, consider this your sign to take 25% off when you use code BLACK25 at checkout!: https://lnkd.in/gGXvdX32 💫 🛍️✨