Sequoia Living

The Library on Wheels staff from SF Public Library bring creativity to the San Francisco Senior Center! Each month, they host art projects; this time, our talented program participants created beautiful string art masterpieces. See their artistic expressions in action! To learn more about Sequoia Living's #mission in action: Community Services visit: sequoialiving.org/CS San Francisco Senior Center at https://lnkd.in/gr3KkX4g #ArtInTheCommunity #SeniorCreativity #LibraryOnWheels #SFSeniorCenter #NeverStopGrowing

Residents are soaking up summer fun with an array of exciting events and activities! From luaus to talent shows, there is something for everyone to enjoy. Here's a sneak peek: Annual Luau Extravaganza - featuring delicious tropical cuisine, dancers, and vibrant musicians! Father's Day Celebration - honoring the wonderful fathers in our communities with special events full of joy, love, and cherished memories. Talent Show - staff will showcase their hidden talents, bringing joy and entertainment to residents. Pride Celebration - a dazzling Pride Month drag extravaganza show where inclusivity and community are celebrated! Summer Party - a fantastic summer party with an ice cream truck, lawn games, and laughter. 4th of July Celebration - a festive event offering summer foods and flavors. Summer Solstice Ice Cream Social - celebrated the longest day of the year with a delightful social, perfect for staying cool and enjoying sweet treats. #BayAreaLiving #LifePlanCommunities #Summer2024 #NeverStopGrowing

When it comes to maintaining optimal brain health – get your body moving. Exercise is a must! Read "Four Ways to Enhance Cognitive Function " for more on brain health. https://lnkd.in/gmpN9PHx #wellnesstip #healthyaging #NeverStopGrowing #BayAreaLiving

How do you express yourself creatively?  Anthony Soriano, director of dining services at a Sequoia Living Life Plan Community, expresses himself creatively by carving. He carved ice, fruits, and vegetables, but it all started when he was a young boy who picked up the hobby of wood carving. This craft led him to senior living, and he hasn't looked back. "I like showing my skills and my sculptures, and I am seeing residents enjoying what I can do with ice and fruit and vegetables," said Anthony. Watch the video below to learn more about Chef Anthony. #passion #purpose #creativity #creativeexpression #seniorliving #bayarealiving #retirement #communityliving

Did you know that laughter is contagious? In other words, instinctively, people can mimic laughter even when they don’t know what’s funny. So, beat the #MondayBlues and share a laugh. Give it a try, and listen to people laughing by clicking the link below. Get a quick dose of joy by listening to laughter: https://lnkd.in/g-4tN8dw #AddJoy #JoyfulMoment

When was the last time you expressed yourself through art? New residents find themselves among professional artists and individuals experiencing art for the first time in years. Pursue your artistic interests and unleash your inner artist at a Sequoia Living Bay Area Life Plan Community. Read the full article for more on The Sequoias art program: https://lnkd.in/gwR_Q4fT #art #creativity #selfexpression #seniorliving #residents #communityliving #bayarealiving #NeverStopGrowing

As temperatures rise, staying hydrated is important for everyone, especially older adults. Proper hydration helps maintain body temperature, supports vital organs, and keeps you energized. Combine hydration with water-rich foods to stay cool and healthy! https://lnkd.in/dJzE2MNz Remember, a glass of water and a healthy snack can make a big difference! 1. Hydrate right: Drink water regularly, even if you’re not thirsty. 2. Eat smart: Enjoy hydrating foods like watermelon, cucumbers, and salads. 3. Seniors: Take extra care – dehydration can sneak up quickly! Stay cool, stay safe, and keep enjoying the summer! 🌴💦 #HealthyAging #SummerWellness #Hydration #SeniorHealth #StayHydrated

Through storytelling and practical tips, Paxton taught an auditorium full of retirees how to curate their belongings so that their family history is preserved for future generations. Read the full article to access '4 Steps for Letting Go of Your Belongings.' Step 3: Focus on your Legacy It’s never too early to get started. By starting early, you’ll avoid feeling overwhelmed. https://lnkd.in/g54mZymU #LifePlanCommunity #RetirementCommunity #NeverStopGrowing #BayAreaLiving

The summer months have a different feel and energy than other months of the year. Dr. Chatterjee discusses how to harness those differences to make meaningful changes that can transform your health, happiness, and relationships. Tip ONE: Change up your morning routine. Listen or watch the short 30 mins podcast episode: https://hubs.la/Q02FSCqr0 #BestSummer #NeverStopGrowing #Summer2024 #FeelBetterLiveMore

Feel the beat of community living. Musicians and music enthusiasts will feel at home in our Marin County Life Plan Retirement Communities, a place to nurture your passion for music… Read the full article: https://hubs.la/Q02Fs6vX0