Sage Therapy Chicago

We all experience burnout at some point in our lives. That may look like constantly working about work and/or dreading going to work. When the Sunday scaries begin to feel like the every day scaries and/or you’re constantly thinking about work while struggling to rest, it may mean something in your schedule is out of balance. Sisters Emily Nagoski, PhD and Amelia Nagoski, DMA wrote Burnout: The Secret to Unlocking the Stress Cycle. This book explains the stress cycle in a way that aims to make you feel understood, including both education and new skills to help you find a routine that works for you. Will you or have you read Burnout: The Secret to Unlock the Stress Cycle? What strategies have helped you combat burnout? Let us know in the comments below! Link to book: https://lnkd.in/eUkZzBev #SageTherapyChicago #SageTherapy #SageTherapyCares #Burnout #Stresscycle #Exhaustion #Routine #strategy #balance #schedulesandroutines #routinesandschedules

🌟 Let's Talk Minority Stress & Mental Health🌟 Swipe through to learn more about Minority Stress Theory and how it can show up in mental health! #MinorityMentalHealth #BreakTheStigma #MentalHealthAwareness #SageTherapy #SageTherapyChicago #SageTherapyCares

As the summer approaches, it may be a great time to consider your child or adolescent's mental well-being. Here at Sage Therapy, we specialize and offer professional counseling for kids and teens addressing common coming-of-age challenges. Children growing into teens and adults commonly experience emotional upheaval and may struggle to find healthy coping mechanisms as they navigate new chapters in their lives. The love and support of caretakers can go a long way, but therapy can also be a powerful tool to improve communication skills and build confidence. A therapist can assist your child in articulating and addressing their problems, and provide them with a reliable resource for guidance and support. If you notice that your teen is experiencing difficult changes to their personality or temperament, it might be a good idea to have them attend an introductory session with a therapist. Having someone to bounce ideas off of helps kids and teens feel empowered in their decision-making and gets them used to verbalizing their thoughts. We have a variety of clinicians here at Sage Therapy who work with children and adolescents. Currently, we have open appointments with Sielle Kearney (MFT Candidate), June Carter (LSW), and Amanda Thompson (LPC Candidate)! Visit our website to learn more about this service and check out these providers to see if they would be a good fit for you! https://lnkd.in/gcCKHkv3 #SageTherapyChicago #SageTherapy #SageTherapyCares #ChildandAdolescentServices #ChildrensTherapy #TeensTherapy #TweensTherapy #MentalHealthcare

Are you a clinician eager to support LGBTQ+ clients but unsure how to effectively engage with the queer community? Join us for a dynamic discussion on allyship from a clinician’s perspective, facilitated by Sara Groth, LCPC, on Friday, June 21st from 12-2 pm via Zoom, and earn 2 CE credits while gaining practical strategies for your practice. Please reach out to us at training@sagetherapychicago.com to register! #SageTherapyChicago #SageTherapy #SageTherapyCares #Webinar #LGBTQ #Allyship #LGBTQAllyship #LGBTQHealth #ProfessionalDevelopment #CECredits #MentalHealthTraining #SageTherapyTraining

For Pride Month, we are revisiting this blog by Sara Groth, LCPC on Being an Ally For your Trans Loved Ones. Join us in learning how to better to support trans folks this month, and always! 🏳️⚧️ #PrideMonth2024 #TransRights #Pride #SageTherapy #SageTherapyChicago

Today we are celebrating Zaire Griffin's 1 year work anniversary here at Sage! Thank you for all the work you do with your clients, as well as for our social media pages! #StaffAppreciation #WorkAnniversary #SageTherapy #SageTherapyChicago

Happy 1 year work anniversary to Amanda Peclat-Begin, MA, LPC, NCC! We are so appreciative of the hard work you do here at Sage and are excited to see what else you accomplish throughout your career! #StaffAppreciation #WorkAnniversary #SageTherapy #SageTherapyChicago

Parenthood can bring forth immense change. Postpartum, the 3 months following birth, can be one of the most challenging times for mothers physically and emotionally. Clinician Connie Moroz, LCSW, has cultivated a series dedicated to discussing perinatal mental health. This blog highlights coping strategies for the postpartum stage. Read more here: https://lnkd.in/gbk28Ay8 #SageTherapyChicago #SageTherapy #PostpartumMentalHealth #MentalHealthandparenting #Blog #SageTherapyChicagoBlog

Embrace Your Inner Drive: Discover practical insights and empowering strategies in our latest blog, 'A Guide to High-Functioning Anxiety.' written by Allison E. Cho Learn how to navigate anxiety with resilience and thrive in both personal and professional realms here: https://lnkd.in/ghhvApNS #AnxietyAwareness #SelfEmpowerment #MentalHealthAwarenessMonth #SageTherapy #SageTherapyChicago

Congratulations to our clinician and Social Media Manager, Elizabeth Maranto, M.A., LCPC, NCC, on her 3 year anniversary with Sage! We appreciate all you do for the mental health field and cannot wait to see what else you accomplish! #StaffAppreciation #WorkAnniversary #SageTherapy #SageTherapyChicago