Royal Change

IT'S A GREAT DAY TO HAVE A GREAT DAY!

Welcome to the most fun workout of the week! We're changing lives this summer so make sure you are subscribed to the channel! https://lnkd.in/emnufUMx Don't forget to grab my GLOW, GREENS, OR PRE-WORKOUT from my supplement collab with GHOST! Use code SYDNEY at checkout to save 20% for this limited time drop! Once they're gone, they're gone forever! https://lnkd.in/ew5_ZxM5

I have kicked off a new YouTube series (the most successful each year!) called Summertime Fine and we are adding 5 new workouts a week! This not something many other accredited personal trainers on YouTube do, and I take a lot of pride in how long we have managed to provide full programming on YouTube for people to access anytime, anywhere! Check out the series here and subscribe to the channel for workouts you can do anytime anywhere to change your body and your life! https://lnkd.in/eVf-7eZ6

I CAN'T BELIEVE MY SUPPLEMENT LINE IS FINALLY LIVE! I would love your support in my first ever supplements for your workouts and your self care! I launched a Summertime Punch 1. Clear whey protein (think Kool-Aid instead of milky protein shake), 2. GLOW beauty+detox product 3. GREENS Superfood wellness supp 4. LEGEND pre-workout to make you sweat and burn fat! Don’t forget to use code SYDNEY for 20% off here! https://lnkd.in/ew5_ZxM5 Before tasting "SUMMERTIME PUNCH", you should know that this is the best thing you will ever taste from GHOST! :) It was important to me to bring a flavor to life that meant something to me in products I use daily. When it came to flavor, I was so excited to have something that tasted amazing, felt like summer, and served the vibes that come with drinking a tropical beach drink. I decided to take inspo from Bahama Mamas, one of my favorite tropical drinks, and bring it to the fitness world. Summertime Fine is a huge workout program that I do every single summer on my YouTube channel and it’s inspired by the beach, tropical vibes, fitness, fun, etc. so I thought it would be a fun play to call my supplement collab flavor "SUMMERTIME PUNCH". LEGEND and CLEAR WHEY "SUMMERTIME PUNCH" are two products I believe can genuinely help everyone in their fitness journey by enhancing your workouts and muscle recovery. I'm equally as pumped about our GREENS and GLOW products because from a self care and wellness perspective, these two products are incredible for helping you look your best and internally feel your best. Being able to bring these products to so many people is a dream come true. I can't wait for you to experience a Caribbean vacation in your mouth while you crush your summertime goals from performance to wellness! I hope these products remind you of your strength, resilience, and take you to a beach somewhere each day, both in and outside your workouts. No matter what goals you are working on right now, drink "SUMMERTIME PUNCH" and keep crushing it!

You're going to love this low impact legs and glutes workout! To anyone who is very much a beginner in fitness, I would challenge you to do this workout (and any workout this week) with just your bodyweight! The great thing about my workouts is they can and should be scaled to meet your fitness level! Check it out (make sure to click subscribe right here!) https://lnkd.in/ddtjKTR6 

It's the start of the summer where you are in the best shape of your life! Don't wait, time will pass anyways and you will never regret a workout but you WILL regret skipping workouts. I'm here for you and I'm here with you, let's get you in the best shaPe of your life. You start TODAY <3