If you've connected with us, then you receive our Fun Fact Friday emails! This past Friday we shared an article on the connection between music and exercise performance. Research suggests that music influences our physical activity in many ways, including: Attention 🔭 Emotions 💞 Mood Regulation 😄 Ergogenic Effects on exercise performance⚡ How has working out to music influenced your exercise performance? We'd love to hear about your experiences- comment below! https://lnkd.in/e_g2FjSc. #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness
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