Rewire Total Body Experience

If you've connected with us, then you receive our Fun Fact Friday emails! This past Friday we shared an article on the connection between music and exercise performance. Research suggests that music influences our physical activity in many ways, including: Attention 🔭 Emotions 💞 Mood Regulation 😄 Ergogenic Effects on exercise performance⚡ How has working out to music influenced your exercise performance? We'd love to hear about your experiences- comment below! https://lnkd.in/e_g2FjSc. #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness

Wow!!! What an exciting day of connection, community, teamwork and (of course) **Rewiring!** Whether you're a hardcore athlete or a health fair attendee, you can receive the Rewire Total Body Experience: ~ This weekend we helped our MMA friends prepare for and recover from some of their fights on-site with the talented Charles Keenan, DPT and Kira Good ~ And if you didn't catch us there, maybe you saw us at the Holiday Market Health Fair with our dear friends from F45 Training! We are Rewiring the Tampa area, but no matter where we are, we would love to connect and be a part of your journey to feeling amazing 😀 #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness https://lnkd.in/eKcmtYCp

What a *NEAT* way to Rewire Your Workplace and have happy, healthy employees! When you make the smart and exciting decision to Rewire Your Workplace, the first thing you'll do is complete our NEAT survey so we can assess the needs and strengths of your team. N- Nutrition: lets get educated on and get access to nutritious foods 🍎 E- Exercise: how can our team move differently so we feel better? 🚴♀️⛹♂️ A- Attitude: everyone deserves to be able to feel their best at work 💥 T- Team: let's connect with our teammates to feel supported 💕 Check out the link below to learn more! https://lnkd.in/eKcmtYCp #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness https://lnkd.in/eKcmtYCp

You're feeling emotional pain, but you still have to work- 💛 we hear you... 😒 Employees can become disengaged at work -> resulting in suboptimal productivity. 😩 Oftentimes the disengagement is not due to a poor work environment, but rather the individual internal issues and stress that each employee may be dealing with at work. 💞 While understanding these issues can be difficult, showing your employees that you care for them beyond their work performance is the key to creating the best version of your team. 💫 Here at Rewire, we have developed a way for you to incorporate an entire employee wellness program – All within The All In App. #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness https://lnkd.in/eKcmtYCp

🚨 ATTN: This could be the beginning of optimizing your workforce... An active workforce has been shown to: ✅ Reduce sickness absence ✅ Increase staff morale ✅ Maintain and/or increase staff retention and productivity. #RewireYourWorkplace today 🔓 Unlock workplace wellness 🌷 with a transformative step challenge, revolutionizing ✨ employee health and energizing your team, one step at a time! 👣 #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness https://lnkd.in/eKcmtYCp

We, at Rewire, hope everyone had an *amazing* Thanksgiving full of love, laughter, and friendship 💞 (and food!) It's nice to take a break, relax, and enjoy the holidays this time of year. And we get to enjoy it so much more when we are at our healthiest! Here are some tips to help find consistency in our health habits during this season: 1. Drink water!!! 💦 2. Keep moving around and get some fresh air 🏈 3. No crash diets before or after big meals- practice mindful eating 🍎 #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness https://lnkd.in/eKcmtYCp

Do you work from home? Share your #WFH health experiences in the comments #wfh #wfhlife #remotework #remotejobs #remotehealth #rewiretbe

A lot of us love ❤️ working from home! 🏡 #wfh But health experts worry about the physical toll remote work might have on some people. Concerns include: 1. Promotes a more sedentary lifestyle 🛌 2. Increased eyestrain 👀 3. Makes it easier for workers to engage in bad habits like continuous snacking, smoking or drinking. 🍔 🔔 Thankfully, Rewire has your back! 🔔 Whether developing desk stretching routines or educating staff on progressions/ regressions of exercises, we analyze what you and your staff needs to feel better and Rewire Your Workplace. ***** An employee who is prioritizes their health 🍎💪 leads to BETTER production INSIDE the workplace 📈 ! ***** #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness #wfh #wfhlife #remotework #remotejobs #remotehealth https://lnkd.in/eKcmtYCp

Does your team love free food to break up their workday? Do you want to improve your teams' work life balance? Let's host a Rewire Lunch & Learn! "What are Lunch & Learns?" -Lunch and learns offer a sociable, collaborative alternative to traditional classroom-based learning and can drive personal, team and business development. "How does my team benefit from a Rewire Lunch & Learn?" -Our goal here at Rewire is to help companies with quiet quitting, employee turnover, and burnout by improving your teams work life balance. -We break your team down by departments or groups of your choice and give you a comprehensive analysis of your team’s current health and wellness status. -From there, we use Lunch & Learns in tandem with our customized health and wellness content to develop a strategic plan to address weaknesses and promote a healthier work experience. #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewire #getrewiredtoday #rewiretbe https://lnkd.in/eKcmtYCp 

40+ hours of most Americans' lives are spent working, and we should never sacrifice our health to do so. What are our companies doing to help us maintain or improve our health? "Rewire Your Workplace" can fill in the gaps of existing programs and work together with you for new health & wellness initiatives. #thismatters #wecare #getrewiredtoday #health #workplacehealth #workplacehealthandsafety #healthandwellness #healthycommunities #tampa #clearwater #largo #orlando #physicaltherapy #physicalhealth #nutrition #excercise #attitude #teamwork #lunchandlearn #freefood #employeeengagement #employeesupport #employeebenefits #employeehealthandwellness #teambuilding #rewiretbe #rewire #rewiretotalbodyexperience #community #employeewellness #employeewellbeing #employeeretention #employeehealth #hsa #retentionstrategies #wellbeingatwork #wellness https://lnkd.in/eKcmtYCp