Anxiety isn't always just about feeling nervous or worried. Sometimes, it disguises itself in ways that can surprise even the most health-conscious among us. Here are seven symptoms that you might not realize are often related to anxiety:
Air Hunger: Feeling like you can’t get enough air even though you're breathing normally.
Globus Sensation: The unsettling feeling of a lump in your throat.
Numbness or Tingling: Random tingles or numb sensations, particularly in your hands, feet, or face.
Feeling Dizzy: Unexplained dizziness or lightheadedness without any clear cause.
Nausea or Throwing Up: Anxiety can upset your stomach to the point of nausea or vomiting.
Feeling Unreal or Disconnected: A sense of detachment from reality or yourself, known as depersonalization or derealization.
Overactive Bladder: Frequent urination or feeling the urge to go, even if your bladder isn’t full.
Recognizing these signs can be tricky, and knowing who might need help in a professional or academic setting is even more challenging.
That's where Raise Health steps in. Our innovative AI platform helps employers and universities demystify the noise by identifying patterns that indicate when someone might be struggling with mental health issues, including subtle signs of anxiety. With Raise Health, you can ensure timely support for your team or students, fostering a healthier, more productive environment.
Let’s make mental health support as straightforward as treating a common cold. Learn more about how we can help at https://lnkd.in/gBTj3zkx
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