OC Specialty Health & Hospitals

Feeling isolated? Here are some tips to help you reconnect: 1. Join a local group or club: Whether it's a book club, sports team, or hobby group, getting involved can help you meet new people. 2. Volunteer: Helping others can provide a sense of purpose and foster social connections. 3. Stay in touch: Make an effort to reach out to friends and family, even if it's just a quick call or message. You don't have to face isolation alone. Our community is here to support you and help you build meaningful connections. #MentalHealthAwareness #HealthyHabits #MentalHealthMatters #orangecounty #MentalHealth #HealthyMindset

We’re excited to announce Dr. Zaheib Idrees as the new Medical Director at Aliso Ridge Behavioral Health! Dr. Idrees brings extensive experience and a dedication to enhancing patient care for both adolescents and adults. "In a few short years, Aliso Ridge has made a remarkable impact in mental health treatment for my community of Orange County and beyond. I look forward to this new role and our next generation of leadership as we continue to pursue excellence and being a leader in mental health care," says Dr. Idrees. #MentalHealth #HealthcareLeadership #AlisoRidgeBehavioralHealth #NewBeginnings #ExcellenceInCare #orangecounty

Summer is a great time to focus on your mental health. Enjoy the sunshine and spend time outdoors to boost your mood and reduce stress. Remember to stay hydrated and protect your skin while enjoying your favorite summer activities. Take advantage of the longer days to unwind and recharge with hobbies you love. This season, prioritize your mental well-being by adding small, positive changes to your daily routine. #MentalHealthAwareness #MentalHealthMatters #orangecounty #Community #HealthyHabits

Thank you to everyone who attended our Outpatient Open House at Aliso Ridge Behavioral Health! 🌟 It was fantastic to see all of you and share more about our outpatient services and community resources. Your enthusiasm and engagement made the event truly special. If you have any further questions about our programs, please call us at (949) 900-8436. #Community #MentalHealth #AlisoRidgeBehavioralHealth #orangecounty #AlisoViejo #MentalHealthMatters #MentalHealthAwareness #OutpatientCare

Mental health is a key part of overall well-being. Alongside professional treatment, consider incorporating healthy habits into your daily routine. Here are some tips: - Balanced Nutrition: Fuels your body and mind, providing the energy needed for daily activities. - Regular Exercise: Boosts your mood and reduces stress through the release of endorphins. - Sufficient Sleep: Helps you recharge and maintain mental clarity. A holistic approach can enhance your mental health journey. Start today by making small, positive changes to your lifestyle. #HealthyHabits #Mindfulness #MentalWellness #MentalHealthMatters #WellnessJourney #HealthyMindset

4 more days until our Outpatient Open House at Aliso Ridge Behavioral Health on Monday, July 1st at 11:00 AM - 1:00 PM! Come check out our amazing team at our open house. Everyone welcome 🤗

You're not alone. Our community is here to support you through every challenge. Join our support groups and connect with others who understand what you're going through. These groups provide a safe space to share experiences and receive encouragement. Together, we are stronger. Whether you need a listening ear or practical advice, our community is ready to help. #MentalHealthAwareness #Mindfulness #MentalHealthSupport #WellnessJourney #HealthyHabits #MentalHealthMatters #MentalWellness

Feeling overwhelmed by stress? Take a break and practice self-care. Whether it's a walk in the park, reading a book, or simply relaxing. Taking time for yourself is crucial for mental health and small acts of self-care can make a big difference in managing stress. Prioritize yourself today and notice the positive impact on your well-being. #Mindfulness #MentalWellness #MentalHealthSupport #MentalHealthMatters #MentalHealthAwareness #WellnessJourney #HealthyHabits

Don't miss our Outpatient Open House! Visit our facility, meet our dedicated team, and learn about the outstanding mental health services we offer. Everyone is welcome! 🗓 Date: Monday, July 1st 🕚 Time: 11:00 AM - 1:00 PM 📍 Location: Outpatient Building, 200 Freedom Lane, Aliso Viejo, CA 92656 #MentalHealthMatters #AlisoRidge #OpenHouse #MentalHealthAwareness #AlisoViejo #CommunitySupport #OutpatientCare #orangecounty

Recovery from substance abuse is a journey, not a destination. Our comprehensive treatment programs are designed to support you every step of the way. Here's what you can expect: 1. Medical Detox: Safely manage withdrawal symptoms under professional supervision. 2. Counseling: Individual and group therapy sessions to address the root causes of addiction. 3. Support Groups: Connect with others who understand your experiences and provide mutual encouragement. We believe in a holistic approach to recovery, addressing both the physical and mental aspects of addiction. #MentalHealthAwareness #Mindfulness #WellnessJourney #MentalWellness #HealthyMindset #MentalHealthMatters #MentalHealthSupport #HealthyHabits