Midwest Counseling & Diagnostics, LLC

This book brilliantly explores asexuality and identity in a thoughtful way. We highly recommend it for anyone looking to broaden their understanding. 📚

The next round of our DBT skills group will be starting Tuesday August 13! 🦋 The group is open to adults 21+, all genders, and meets virtually Tuesdays 12pm-1pm. The full course is 15 weeks, and accepts insurance (United, BCBS, or Aetna) or $50 per session if self-pay. The only requirements for participants is continuing with individual therapy at the same time as the group and an initial intake session with the group facilitator, Rose Metivier, LCPC, NCC. Contact Rose at Rose@midwestcounseling.com to learn more or to schedule a virtual intake.

The “what” skills of mindfulness: cultivating awareness and presence in each moment. 🌿💭 #mindfulness

Today we are putting the spotlight on clinician Rachel Brennan, LCPC, RYT 🦋 Rachel believes in a life-long approach to learning. Rachel utilizes a holistic approach in working with clients and brings a sense of humor and calm to the therapeutic environment. She treats the individual as a whole, rather than in parts, integrating mindfulness, yoga, and breath work into her practice. Rachel is able to assist clients in cultivating happiness and bring about positive changes. If you’d like to work with Rachel, she can be reached at Rachel@midwestcounseling.com

We are excited to announce the newest group at Midwest Counseling! Meredith McQuiston, LCSW, CADC, RYT is facilitating a group for new/emerging clinicians to the field of mental health. Meredith is currently a field consultant for the Crown School of Social Work at University of Chicago and enjoys supporting new clinicians in navigating the field. Group starts in September and will meet weekly with the option of every 2 weeks if needed. If you are interested in participating or have any questions, e-mail Meredith at Meredith@midwestcounseling.com

This July, we're celebrating BIPOC Mental Health Awareness Month with a spotlight on resilience, healing, and empowerment. 🌟 At Midwest Counseling and Diagnostics, we recognize the unique challenges faced by BIPOC communities when it comes to mental health. This month, we're dedicated to raising awareness, fostering understanding, and providing support that acknowledges cultural nuances and values. It's crucial to recognize and honor the diversity within mental health experiences. Join us in embracing the importance of mental health awareness in BIPOC communities. Let's amplify voices, share stories, and build a future where everyone has equitable access to mental health resources and support. Together, we can make a difference. 💙

NEW ROUND OF RODBT STARTING JULY 12TH AND THERE ARE A FEW SPOTS LEFT! Fridays from 1:30-2:30PM. Dr. Doucette has been running RODBT classes for over six years and is excited to start a new round! Contact danielle@midwestcounseling.com to schedule an assessment.

Let’s come together to spread love, understanding, and acceptance. Happy Pride! 🏳️🌈💖

You probably hear about mindfulness often in today’s zeitgeist, but it is more than a buzzword. Mindfulness links to your emotions and can boost your mental health. Read more in our blog post at the link below: https://lnkd.in/gWjD8XZm

Today’s tip comes from Rachel Brennan, LCPC, RYT (she/her) 🦋