Mental Health America of the MidSouth

Vote like your mental health depends on it — because it does. Check out MHA’s 2024 Voter Guide for information on voter registration, your rights, and actions you can take before the election. mhanational.org/vote

Today is International Self-Care Day! Self-care is essential for maintaining our mental and physical well-being, and YOU ARE A PRIORITY. Take a moment today to focus on activities that nourish your mind, body, and soul. Whether it's going for a walk, practicing mindfulness, or spending time with loved ones, every little bit helps. Remember, self-care isn't selfish—it's necessary. 💚 Share how you’re practicing self-care today and inspire others to do the same! 🌿✨ #SelfCareDay #InternationalSelfCareDay #MentalHealthMatters #SelfLove #Wellness #Mindfulness #MentalHealthAmerica #MentalHealthAmericaMidsouth #SelfCareIsHealthCare #TakeCareOfYou

Today is International Self-Care Day! Self-care is essential for maintaining our mental and physical well-being, and YOU ARE A PRIORITY. Take a moment today to focus on activities that nourish your mind, body, and soul. Whether it's going for a walk, practicing mindfulness, or spending time with loved ones, every little bit helps. Remember, self-care isn't selfish—it's necessary. 💚 Share how you’re practicing self-care today and inspire others to do the same! 🌿✨ #SelfCareDay #InternationalSelfCareDay #MentalHealthMatters #SelfLove #Wellness #Mindfulness #MentalHealthAmerica #MentalHealthAmericaMidsouth #SelfCareIsHealthCare #TakeCareOfYou

Did you know you can donate to Mental Health America by just getting your weekly groceries?? We are on KROGER PLUS! Create a free account with the link below. Go to your account and click REWARDS and COMMUNITY REWARDS. Search Mental Health America of Middle Tennessee (Yes, we have a few nicknames) and click ENROLL. That’s all you need to do! Now when you shop using your Kroger store card, a percentage of your sales will go right into local mental health advocacy work. Happy Shopping!! @Kroger ⬇️💙 https://lnkd.in/gNN-gZQR

Happy Disability Pride Month! This July, we’re celebrating the incredible strength and resilience of individuals with disabilities, including those facing mental health challenges. It's a reminder that disabilities come in many forms, and mental health is an essential part of that conversation. Let’s come together to promote understanding, inclusivity, and accessibility in our communities. When we support each other, we create a world where everyone can shine, no matter their struggles. #DisabilityPrideMonth #InclusionMatters #MentalHealthAwareness

July is Bebe Moore Campbell National Minority Mental Health Month! Check our July Newsletter and don't forget to subscribe to keep up to date with all things MHA! https://conta.cc/469xra3

We received our Candid Platinum Seal of Transparency! Check out our nonprofit profile to keep up to date with our impact. Keep this link handy, we want to make sure you always have the information you need to support our work with trust and confidence. Thanks to supporters like you, we are able to get help into the hands who need it most! Candid Page ⬇️ https://lnkd.in/gE6qTPSt

Different generations in #BIPOC communities may face unique mental health challenges, but all age groups have unique wisdom to share. Learn more about sharing generational wisdom at mhanational.org/july. #BIPOCMentalHealth @mhanational

Happy 4th of July! As we celebrate our nation's independence, let's not forget SAFETY, especially when it comes to fireworks. Here are some tips to ensure a safe and enjoyable holiday. Happy 4th everyone!! 🇺🇸 1. Keep a Safe Distance: Stay at least 500 feet away from fireworks and ensure children are well supervised. 2. Follow Local Guidelines: Adhere to your community's firework regulations and recommendations. 3. Handle Fireworks Responsibly: Light fireworks one at a time, never relight duds, and always have a bucket of water or a hose nearby. 4. Protect Pets: Fireworks can be distressing for animals. Keep them indoors in a quiet, secure area. 5. Stay Sober: Avoid handling fireworks if you've been drinking alcohol. #FireworkSafety #MentalHealth #4thOfJuly

This July, join us in honoring the memory of Bebe Moore Campbell, an American author, journalist, teacher, and mental health advocate who worked to shed light on the mental health needs of the Black community and other underrepresented communities. https://lnkd.in/gRrVAvh. #bipocmonth #bebmoorecampbell @mhanational