Happier at Home - Rocky Mount, Eastern NC

We understand technology can be new territory for some seniors, and that is why we put together our top 3 tips on how to use technology to your advantage. ��� Video Calls with Family and Friends: Use apps like Zoom, Skype, or FaceTime to stay in touch with loved ones. Schedule regular virtual meetups to catch up and feel connected. 💻 Online Health Management: Take advantage of telehealth services for virtual doctor visits. Use apps like MyChart to track your medications, appointments, and health records. 💻 Stay Informed and Engaged: Follow reputable news sources online to stay updated. Join social media groups that match your interests and hobbies to connect with like-minded individuals. #StayConnected #HealthyAging #HappierAtHome #SeniorCare #HomeCare #ElderlyCare

Did you know that women are at a higher risk for heart disease than men? Some common risk factors for heart disease in women include: ❤️ High blood pressure ❤️ High cholesterol ❤️ Diabetes ❤️ Smoking ❤️ Obesity ❤️ Physical inactivity ❤️ Excessive alcohol consumption Our blog offers crucial advice and practical tips to keep your heart healthy -- from recognizing the unique risk factors women face to simple lifestyle changes that can make a big difference. 🔗 https://lnkd.in/gpa7tmP4 #HeartHealth #WomenHealth #HealthyLiving #HappierAtHome #SeniorCare #ElderlyCare

It's Hepatitis Awareness Week! Did you know that hepatitis poses a significant risk for older adults? Here are some important stats to keep in mind: 1. Older adults are at increased risk for chronic hepatitis B and C due to age-related immune changes and past medical procedures. 2. Hepatitis can lead to severe liver damage, cirrhosis, and liver cancer, especially in the elderly. 3. Many seniors are unaware they have hepatitis. Regular screening can lead to early detection and better outcomes. Protect yourself and your loved ones by staying informed and getting tested. #HepatitisAwarenessWeek #SeniorHealth #HappierAtHome

Incorporate fresh fruits 🍎 like blueberries into your diet for added nutrition and a boost of antioxidants. Benefits of blueberries: 🌟 Rich in vitamins and minerals 🛡️ High in antioxidants ❤️ Supports heart health 🧠 Improves brain function Enjoy them as a snack, in your morning cereal, or blended into a smoothie. #SeniorHealth #HealthyEating #Nutrition #HealthyAging #HappierAtHome #SeniorCare #ElderlyCare

July can bring the heat, and it's crucial for seniors to stay hydrated to avoid dehydration. 🌞 Tips to keep cool and hydrated: ✔️ Drink plenty of water throughout the day. ✔️ Enjoy hydrating foods like fruits and vegetables. ✔️ Avoid excessive caffeine and alcohol. #SeniorHealth #StayHydrated #SummerSafety #HealthyAging #SeniorCare #HappierAtHome

Hospice care is generally recommended when a person is expected to live about 6 months or less. Families or patients may be hesitant to start hospice because it can feel like "giving up." However, it's important to understand that hospice is not a permanent choice. In our blog, learn when hospice begins, what hospice provides, and what families can do for additional support. 🔗 https://lnkd.in/gg9Y6khu #HospiceCare #HealthChoices #HappierAtHome #HomeCare #ElderlyCare #SeniorCare

At Happier At Home, we are dedicated to providing personalized care that ensures your comfort and well-being, no matter where you call home. ❤️ Our team is here to support you with compassion and professionalism, making every day a little brighter. 🌟 #SeniorCare #PersonalizedCare #ComfortAndWellbeing #CompassionateCare #HomeCare #SeniorLiving #HappierAtHome

Have you ever been told to avoid certain foods like grapefruit and broccoli, or alcoholic beverages, while taking medications 💊? These warnings are more important than you might think, especially for the elderly. Certain foods and drinks can interfere with medications and herbal supplements. Natural chemicals or nutrients in these foods can lessen the effectiveness of medications or even cause them to have a stronger effect. In our blog, learn about the most common foods and drinks that can cause problems with medications. 🔗 https://lnkd.in/gbruJn9E #MedicationSafety #SeniorHealth #HealthyLiving #HappierAtHome #SeniorCare #ElderlyCare

More retired adults are choosing to continue to work, perhaps in a different way and for different reasons. A few benefits of working after retirement are: 🌟 A chance to try something new: Turn your hobbies into income! 🌟 Opportunity to give back: Help others and make a difference. 🌟 Combat loneliness and depression: Retirement can increase these by 40%, but staying socially engaged can make a big difference. 🌟 Longer life: Staying active and engaged promotes longevity. In our blog, learn about more benefits and job opportunities. 🔗 https://lnkd.in/e8aqRRv9 #RetirementLife #StayActive #HappierAtHome #Elderly #SeniorCare #ElderlyLiving #Aging #HomeCare

Life is too short not to have fun! Whether it's a hobby, a sport, or simply a relaxing pastime, make sure to participate in activities that bring you joy and fulfillment. Here's why you should engage in recreational activities: 🧠 Boosts Mental Health 💪 Improves Physical Health 🤝 Enhances Social Connections 🌿 Reduces Stress Make sure to choose activities that are safe and enjoyable. #RecreationalActivities #MentalHealth #PhysicalHealth #HappierAtHome #SeniorCare #ElderlyCare